Nutrition facts and Weight Watchers points for Southern Style Black-Eyed Peas from Golden Corral.
Golden Corral Southern Style Black-Eyed Peas Calories
There are 170 calories in Southern Style Black-Eyed Peas.
Southern Style Black-Eyed Peas Nutrition Facts
| Serving Size | ? | |
| Calories | 170 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 1560mg | 65% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | |
| Protein | 8g | 16% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Golden Corral Southern Style Black-Eyed Peas Allergens
We are working on getting the allergen information for this item.
Golden Corral Southern Style Black-Eyed Peas Ingredients
We are working on getting the ingredients for this item.
Does Golden Corral serve Black-Eyed Peas?
There are 100 calories in Black-Eyed Peas from Golden Corral. Most of those calories come from carbohydrates (55%).
How many calories are in southern Black-Eyed Peas?
One cup (170 grams) of cooked black-eyed peas contains the following nutrients ( 1 ): Calories: 194.
Do black-eyed peas make you gain weight?
Yes, black eyed peas can help you lose weight. In fact, black-eyed peas are a low-fat and low-calorie option, making them a healthy addition to any weight-loss plan. Canned options vary in content, but a 1/2 cup of black-eyed peas is generally less than 100 calories and contains about 1 g of fat.
Is black-eyed peas healthy?
Like other beans, black eyed peas are highly nutritious and are a good staple food. Black eyed peas are rich in fiber and protein, which make them an excellent energy source.