Nutrition facts and Weight Watchers points for Smoked BBQ Turkey Breast from Golden Corral.
Calories
There are 120 calories in Smoked BBQ Turkey Breast.
Nutrition Facts
Serving Size | ? | |
Calories | 120 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 700mg | 29% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 19g | 38% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Golden Corral is known for its mouthwatering buffet, and one of the standout items on the menu is the Smoked BBQ Turkey Breast. This delicious dish offers a unique twist on traditional turkey, combining smoky flavors with tangy barbecue sauce. If you’re looking for a tasty and satisfying option, the Golden Corral Smoked BBQ Turkey Breast is worth considering.
FEATURES
Golden Corral Smoked BBQ Turkey Breast has several notable features that make it an outstanding choice:
- Flavorful Smokiness: The turkey breast is expertly smoked to perfection, resulting in a rich and smoky flavor profile. The smokiness adds depth to the meat, making every bite a treat for your taste buds.
- Spicy BBQ Sauce: The turkey breast is generously coated with a tangy barbecue sauce that complements the smokiness of the meat. The sauce adds a hint of sweetness and tang to enhance the overall flavor experience.
- High protein content: Turkey breast is a lean source of protein, and Golden Corral’s Smoked BBQ Turkey Breast is no exception. With 19 grams of protein per serving, this dish can contribute to your daily protein intake and help support muscle growth and repair.
Benefits:
There are several benefits to enjoying Golden Corral Smoked BBQ Turkey Breast:
- Healthier option: Turkey breast is naturally lower in fat than other meats, making it a healthier choice. The smoked cooking method adds flavor without excessive calories or unhealthy additives.
- Nutrient-rich: Turkey breast is a good source of essential nutrients such as vitamins B6 and B12, niacin, and selenium. These nutrients play an important role in promoting overall health and well-being.
- Versatile: Smoked BBQ Turkey Breast can be enjoyed in a variety of ways. Whether you prefer it on its own as a protein-packed main course or sliced and added to sandwiches, salads or wraps, its versatility allows you to create delicious meals.
Disadvantages:
While the Golden Corral Smoked BBQ Turkey Breast offers numerous benefits, it’s important to consider a few potential drawbacks:
- Sodium content: The turkey breast contains 700 mg of sodium per serving. If you’re watching your sodium intake, it’s important to watch portion sizes and balance it with other lower-sodium foods throughout the day.
- Limited Allergen Information: This page does not provide specific allergen information for the Smoked BBQ Turkey Breast. If you have food allergies or sensitivities, it’s best to check directly with Golden Corral for potential allergens in the dish.
Bottom Line
Golden Corral Smoked BBQ Turkey Breast is a delicious and flavorful option that combines the smokiness of the meat with tangy barbecue sauce. With its high protein content, health benefits and versatility, it can be a satisfying choice for both meat lovers and those looking for a healthier alternative. However, it’s important to keep an eye on the sodium content and check for allergen information if you have specific dietary restrictions. So, next time you visit Golden Corral, consider trying the Smoked BBQ Turkey Breast for a delicious dining experience.
Questions and Answers
Is the Golden Corral Smoked BBQ Turkey Breast a healthy choice?
Yes, Golden Corral Smoked BBQ Turkey Breast can be considered a healthier choice. Turkey breast is a lean source of protein, and the smoking process adds flavor without excessive fat or unhealthy additives. However, it’s important to watch portion size and balance it with other nutritious foods as part of a well-rounded diet.
Can I include Smoked BBQ Turkey Breast in my weight loss or fitness goals?
Absolutely! Smoked BBQ Turkey Breast is a great option for individuals with weight loss or fitness goals. It is high in protein, which can help you feel full and support muscle growth and repair. Just be mindful of your overall calorie intake and consider pairing it with a variety of vegetables and whole grains for a well-balanced meal.
Does Smoked BBQ Turkey Breast contain any allergens?
Unfortunately, specific allergen information for the Smoked BBQ Turkey Breast is not available on the provided page. If you have food allergies or sensitivities, it’s best to contact Golden Corral directly to inquire about potential allergens in the dish.
Can I enjoy the Smoked BBQ Turkey Breast if I’m watching my sodium intake?
While the Smoked BBQ Turkey Breast is a tasty option, it does contain 700 mg of sodium per serving. If you’re watching your sodium intake, it’s important to be mindful of portion sizes and balance it with other lower-sodium foods throughout the day. You may also want to consider asking for the barbecue sauce on the side and using it sparingly.
How can I incorporate Smoked BBQ Turkey Breast into my meals?
Smoked BBQ Turkey Breast is versatile and can be enjoyed in many different ways. You can enjoy it on its own as a protein-packed main course, slice and add to sandwiches, salads or wraps, or even use it as a topping for pizzas or in pasta dishes. Let your creativity guide you as you incorporate this tasty turkey breast into your meals.