Nutrition facts and Weight Watchers points for Seasoned Collard Greens from Golden Corral.
Calories
There are 35 calories in Seasoned Collard Greens.
Nutrition Facts
Serving Size | ? | |
Calories | 35 | |
Calories From Fat | 10 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 330mg | 14% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 2g | 8% |
Sugars | 0g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Golden Corral, a renowned restaurant chain, offers a delicious selection of dishes, including their flavorful Seasoned Collard Greens. Bursting with flavor and packed with nutrients, these collard greens are a favorite among health-conscious individuals and vegetable lovers. In this article, we will explore the features, benefits, and potential drawbacks of Golden Corral’s Seasoned Collard Greens to give you a comprehensive overview of this delicious side dish.
Features of Golden Corral’s Seasoned Collard Greens
1. Superior flavor profile: Golden Corral’s Seasoned Collard Greens are carefully prepared to deliver a robust and satisfying flavor. The collard greens are seasoned with a harmonious blend of herbs and spices that enhance their natural flavor and create a savory experience for your taste buds.
2. Nutritious ingredients: These collard greens are packed with essential vitamins and minerals that contribute to a balanced diet. Collard greens are an excellent source of vitamin A, vitamin C, calcium, and fiber, making them a nutritious addition to your meal.
3. Low-calorie option: For those watching their calorie intake, Golden Corral’s Seasoned Collard Greens offer a guilt-free choice. At just 35 calories per serving, you can enjoy the flavor of this dish without compromising your dietary goals.
Benefits of Golden Corral Seasoned Collard Greens
1. Promotes health and wellness: The nutrient content of collard greens makes them a valuable addition to any diet. Vitamin A supports healthy vision and strengthens the immune system, while vitamin C acts as an antioxidant, aiding in the body’s natural defense against harmful free radicals. In addition, the fiber in collard greens promotes digestive health and helps maintain a healthy weight.
2. Versatile Side Dish: Golden Corral’s Seasoned Collard Greens are a versatile accompaniment to a variety of entrees. Whether paired with grilled chicken, roasted turkey or a vegetarian dish, collard greens complement a variety of flavors and add depth and freshness to your meal.
3. Vegetarian-friendly option: As a vegetarian-friendly side dish, Golden Corral’s Seasoned Collard Greens appeal to those who follow a plant-based lifestyle. The absence of animal products makes these collard greens a suitable choice for those seeking vegetarian or vegan options.
Disadvantages of Golden Corral’s Seasoned Collard Greens
1. Limited allergen information: Allergen information for Golden Corral’s Seasoned Collard Greens is currently under development. This may present a challenge for individuals with specific dietary restrictions or allergies. It is advisable to exercise caution and inquire about potential allergens before consuming this dish if you have any dietary concerns.
2. Lack of ingredient details: Similarly, the specific ingredients used in the preparation of Golden Corral’s Seasoned Collard Greens are not currently available. This may be a drawback for individuals who prefer or need to know the full list of ingredients for dietary or personal reasons.
Conclusion
Golden Corral’s Seasoned Collard Greens are a delicious and nutritious addition to any meal. With their superior flavor profile, nutrient-dense ingredients and low calorie content, these collard greens are a fantastic choice for health-conscious individuals and vegetable lovers. They offer numerous benefits, including promoting health and wellness, versatility as a side dish, and suitability for vegetarian diets. However, it is important to note the limited allergen information and lack of ingredient details, which may affect individuals with specific dietary concerns. Overall, Golden Corral’s Seasoned Collard Greens are a delicious and healthy option that will satisfy your taste buds while contributing to a balanced and nutritious diet.
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Absolutely! Golden Corral’s Seasoned Collard Greens are a great choice for those watching their calorie intake. With only 35 calories per serving, they provide a low-calorie option that allows you to enjoy a flavorful side dish without compromising your dietary goals.
Are there any allergen concerns associated with Golden Corral’s Seasoned Collard Greens?
There is currently no allergen information available for Golden Corral’s Seasoned Collard Greens. It is recommended that individuals with specific dietary restrictions or allergies exercise caution and inquire about potential allergens before consuming this dish.