Nutrition facts and Weight Watchers points for Savory Dill Vegetables from Golden Corral.
Calories
There are 80 calories in Savory Dill Vegetables.
Nutrition Facts
Serving Size | ? | |
Calories | 80 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 420mg | 18% |
Total Carbohydrates | 7g | 2% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Golden Corral’s Savory Dill Vegetables are a delicious and nutritious option for vegetable lovers. Bursting with flavor and packed with essential nutrients, these vegetables are a delicious addition to any meal. In this expert article, we will explore the features, benefits, and drawbacks of Golden Corral’s Savory Dill Vegetables.
Features:
Golden Corral’s Savory Dill Vegetables are a carefully crafted blend of fresh vegetables expertly seasoned with dill. Here are some key features of this appetizing dish:
- Rich in nutrients: These vegetables are a fantastic source of essential nutrients. They provide a satisfying dose of vitamins, minerals, and fiber, which are essential for a healthy diet.
- Flavorful Seasoning: The addition of dill gives these vegetables a distinctive and savory flavor. The aromatic and tangy flavor of dill perfectly complements the natural sweetness of the vegetables, creating a balanced and enjoyable culinary experience.
- Versatile side dish: Savory Dill Vegetables can be a versatile addition to a variety of meals. Whether you’re enjoying a hearty dinner or a light lunch, these vegetables can complement a variety of dishes, including grilled meats, sandwiches, pasta, or even as a stand-alone side dish.
Benefits:
Incorporating Golden Corral’s Savory Dill Vegetables into your diet can provide several benefits:
- Nutritional value: These vegetables are low in calories and high in essential nutrients. They provide a generous amount of fiber, which aids in digestion and promotes a feeling of fullness. They are also a good source of vitamins A and C, which support a healthy immune system.
- Antioxidant-Rich: The colorful array of vegetables in this dish contain antioxidants, which help protect the body from harmful free radicals. These antioxidants contribute to overall well-being and may even have anti-inflammatory properties.
- Dietary flexibility: Whether you follow a vegetarian, vegan or gluten-free diet, Golden Corral’s Savory Dill Vegetables can be a great addition to your meal plan. They provide a healthy and flavorful option for people with a variety of dietary preferences or restrictions.
Disadvantages:
While Golden Corral’s Savory Dill Vegetables have many positive attributes, it’s important to consider a few potential drawbacks:
- Sodium content: These vegetables contain sodium at 420 mg per serving. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should monitor their intake accordingly.
- Allergen and ingredient information: Unfortunately, the Nutrition Facts panel does not provide specific information about allergens or ingredients. This lack of information may be a disadvantage for individuals with special dietary needs or food allergies.
Conclusion
Golden Corral’s Savory Dill Vegetables are a tasty and nutritious addition to your plate. These vegetables provide an array of essential nutrients, a delightful dill flavor, and versatility in meal preparation. However, it is important to be aware of the sodium content and the lack of detailed allergen and ingredient information. So next time you visit Golden Corral, consider adding these savory dill greens to your plate for a tasty and healthy dining experience.
Questions and Answers
Are Golden Corral’s Savory Dill Vegetables suitable for vegetarians and vegans?
Yes, Golden Corral’s Savory Dill Vegetables are suitable for both vegetarians and vegans. They are made with a blend of fresh vegetables and contain no animal-based ingredients.
Can I include Golden Corral Savory Dill Vegetables in a gluten-free diet?
Yes, Golden Corral’s Savory Dill Vegetables can be included in a gluten-free diet. They are free of gluten-containing grains and are a safe option for those with celiac disease or gluten sensitivity.
How can I incorporate Golden Corral’s Savory Dill Vegetables into my meals?
Golden Corral’s Savory Dill Vegetables can be a versatile addition to your meals. They can be enjoyed as a side dish with grilled meats, added to sandwiches or wraps, tossed into pasta dishes, or even enjoyed on their own as a flavorful vegetable medley.
Can I eat Golden Corral Savory Dill Vegetables if I have high blood pressure?
While Golden Corral’s Savory Dill Vegetables are generally a healthy choice, individuals with high blood pressure or those who need to limit their sodium intake should be aware of the sodium content in this dish. It contains 420 mg of sodium per serving, so it’s important to monitor your overall sodium intake if you have high blood pressure or specific dietary restrictions.
Are there any allergens or special ingredients I should be aware of in Golden Corral’s Savory Dill Vegetables?
Unfortunately, the Nutrition Facts panel does not provide specific information about allergens or ingredients in Golden Corral’s Savory Dill Vegetables. If you have specific dietary needs or food allergies, it’s recommended that you contact the restaurant directly or choose alternative dishes that provide detailed allergen and ingredient information.