Nutrition facts and Weight Watchers points for Sauteed Sliced Mushrooms from Golden Corral.
Calories
There are 60 calories in Sauteed Sliced Mushrooms.
Nutrition Facts
Serving Size | ? | |
Calories | 60 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 260mg | 11% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Golden Corral’s Sauteed Sliced Mushrooms are a tasty and nutritious choice for mushroom lovers. These delicious mushrooms are carefully prepared to enhance their natural flavors and provide a delicious culinary experience. In this article, we will explore the features, benefits, and drawbacks of Golden Corral Sauteed Sliced Mushrooms and why they are a great addition to your meal.
Features & Benefits
Golden Corral Sauteed Sliced Mushrooms are distinguished by their distinctive features, which include the following:
- Rich flavor: These mushrooms are sauteed to perfection, resulting in a rich and earthy flavor profile. The cooking process enhances the natural umami flavor of the mushrooms, providing a satisfying culinary experience.
- Tender texture: The sauteing process ensures that the mushrooms are tender and juicy, adding a delightful texture to any dish. The slices retain their shape while providing a pleasant bite.
- Versatility: Golden Corral Sauteed Sliced Mushrooms are a versatile ingredient that can be used in a variety of culinary creations. Whether used as a salad topping, a side dish or an ingredient in pasta dishes, their versatility makes them a valuable addition to any meal.
Advantages
Incorporating Golden Corral Sauteed Sliced Mushrooms into your diet can offer several benefits:
- Nutritional value: Mushrooms are low in calories and fat, making them a healthy option for those watching their weight. They are also a good source of essential nutrients, including vitamins, minerals, and fiber.
- Vitamins and minerals: Eating sauteed, sliced mushrooms can provide your body with important nutrients. They contain B vitamins such as riboflavin and niacin, which are essential for energy production and maintaining healthy skin. Mushrooms also contain minerals such as potassium and selenium, which contribute to overall well-being.
- Fiber: Mushrooms’ fiber content can support digestive health and promote satiety, which can help with weight management and prevent overeating.
- Vegetarian-Friendly: Golden Corral Sauteed Sliced Mushrooms are a fantastic option for vegetarians or vegans looking to incorporate a flavorful and nutritious ingredient into their meals. They can serve as a satisfying meat substitute or complement other plant-based proteins.
Disadvantages
While Golden Corral Sauteed Sliced Mushrooms offer numerous benefits, it’s important to consider a few potential drawbacks:
- Sodium Content: Golden Corral sauteed sliced mushrooms contain sodium at 260 mg per serving. Individuals on a low-sodium diet should be aware of their overall sodium intake and consider portion sizes when incorporating these mushrooms into their meals.
- Availability: Golden Corral Sauteed Sliced Mushrooms may not be available in all locations. As a special Golden Corral product, availability may be limited to Golden Corral restaurants or select locations.
Conclusion
Golden Corral Sauteed Sliced Mushrooms are a flavorful and versatile option for mushroom lovers and those looking for a nutritious and delicious addition to their meals. With their rich flavor, tender texture, and several health benefits, these mushrooms can enhance the flavor and nutritional value of a variety of dishes. However, individuals should be aware of sodium content and consider availability when incorporating these mushrooms into their meals. Overall, Golden Corral Sauteed Sliced Mushrooms are an excellent choice for anyone looking to enhance their culinary experience with a flavorful and nutritious ingredient.
Questions and Answers
Are Golden Corral Sauteed Sliced Mushrooms suitable for vegetarians or vegans?
Yes, Golden Corral Sauteed Sliced Mushrooms are suitable for both vegetarians and vegans. They are a flavorful and nutritious option for individuals following a plant-based diet.
Can I use Golden Corral Sauteed Sliced Mushrooms as a topping for salads?
Absolutely! Golden Corral Sauteed Sliced Mushrooms make an excellent topping for salads. Their rich flavor and tender texture can add depth and a delightful umami taste to your salad creations.
Are Golden Corral Sauteed Sliced Mushrooms low in calories?
Yes, Golden Corral Sauteed Sliced Mushrooms are relatively low in calories. One serving contains approximately 60 calories, making them a suitable choice for individuals conscious of their calorie intake.
Do Golden Corral Sauteed Sliced Mushrooms contain any allergens?
The specific allergen information for Golden Corral Sauteed Sliced Mushrooms is currently unavailable. If you have any specific dietary concerns or allergies, it is advisable to inquire directly with Golden Corral or consult with the restaurant staff before consuming the product.
Can I incorporate Golden Corral Sauteed Sliced Mushrooms into pasta dishes?
Yes, Golden Corral Sauteed Sliced Mushrooms are a versatile ingredient that can be used in pasta dishes. Their rich flavor and tender texture can complement various pasta sauces and add depth to your favorite pasta recipes.