Golden Corral Sausage Skillet Nutrition Facts

Nutrition facts and Weight Watchers points for Sausage Skillet from Golden Corral.

Calories

There are 270 calories in Sausage Skillet.

270

Nutrition Facts

Serving Size ?
Calories 270
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 450mg 19%
Total Carbohydrates 11g 4%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral, a popular restaurant chain known for its wide variety of buffet options, offers a delicious breakfast dish called the Sausage Skillet. This delicious skillet combines savory sausage with a medley of ingredients to create a satisfying and flavorful meal to start your day. Let’s delve into the features, pros, and cons of this enticing breakfast option.

Features:

The Golden Corral Sausage Skillet is a hearty breakfast dish with the following features:

  1. Savory Sausage: The star of this skillet is undoubtedly the Savory Sausage. Packed with robust flavors, the sausage adds a delicious and meaty element to the dish.
  2. Flavorful ingredients: In addition to the sausage, the skillet is filled with a variety of ingredients that enhance its flavor. While the specific ingredients are not listed on the website, you can expect a harmonious blend of vegetables, herbs and spices that complement the sausage perfectly.
  3. Generous portion size: Golden Corral is known for its generous portions, and the Sausage Skillet is no exception. This breakfast option provides a substantial amount of food so you won’t leave the table hungry.

Benefits:

Enjoying the Golden Corral Sausage Skillet offers several benefits that make it an appealing breakfast choice:

  1. High in protein: The sausage in the skillet is a good source of protein, providing essential amino acids that support muscle growth and repair. Starting the day with a protein-rich meal can help you feel fuller for longer, reducing the likelihood of snacking between meals.
  2. Energizing breakfast option: At 270 calories, the Sausage Skillet offers a moderate calorie count, making it a good choice for those looking for a satisfying yet balanced breakfast. The combination of protein, carbohydrates and fats provides a steady release of energy to keep you fueled throughout the morning.
  3. Convenience and variety: Golden Corral’s buffet-style setup allows you to customize your meal to your liking. The Sausage Skillet can be paired with other breakfast items available at the buffet, such as eggs, toast or fresh fruit, allowing you to create a breakfast spread tailored to your tastes.

Cons:

While the Golden Corral Sausage Skillet has many enticing features and benefits, it’s important to consider a few potential drawbacks:

  1. Limited Nutrition Information: The website lacks detailed nutritional information about the specific ingredients and allergens contained in the Sausage Skillet. This can be inconvenient for individuals with dietary restrictions or those trying to track their caloric intake.
  2. Potential high fat content: The Sausage Skillet is listed as containing 21 grams of total fat. While fat is an essential macronutrient, it is important to be aware of your total fat intake, especially if you have specific dietary goals or health concerns.

Conclusion

The Golden Corral Sausage Skillet is a delicious breakfast option available at the popular restaurant chain. With its tasty sausage, flavorful ingredients, generous portion size, and numerous benefits, it provides a satisfying and energizing start to the day. However, the limited nutritional information and potentially high fat content should be taken into consideration when making your breakfast choices. So when you find yourself at Golden Corral in the morning, try the Sausage Skillet and enjoy the delicious flavors it has to offer.

Questions and Answers

What are the main ingredients in the Golden Corral Sausage Skillet?

The specific ingredients in the Sausage Skillet are not listed on the website. However, you can expect a flavorful combination of vegetables, herbs, spices and, of course, spicy sausage.

Are there any allergens in the Sausage Skillet?

The website does not provide information about allergens in the Sausage Skillet. If you have specific dietary restrictions or allergies, it’s best to check with Golden Corral staff or consult their Allergen Information Guide.

Can I customize the Sausage Skillet?

Yes, you can! Golden Corral’s buffet-style menu allows you to customize your meal. You can pair the Sausage Skillet with other breakfast items available at the buffet, such as eggs, toast or fresh fruit, to create a breakfast spread that suits your tastes and preferences.



Is the Sausage Skillet a healthy breakfast choice?

While the Sausage Skillet provides a satisfying and tasty breakfast, its overall healthiness depends on several factors, including your dietary goals and nutritional needs. While the skillet provides protein and energy, the limited nutritional information makes it difficult to assess its overall healthiness. If you’re looking for specific nutritional information or have dietary concerns, it’s best to consult a nutritionist or make choices based on your individual dietary needs.

Can I find the Sausage Skillet at all Golden Corral locations?

Golden Corral’s menu offerings may vary from location to location, so the availability of the Sausage Skillet may vary. It’s always a good idea to check with your local Golden Corral restaurant to see if they offer the Sausage Skillet on their breakfast menu.