Nutrition facts and Weight Watchers points for Sausage Links from Golden Corral.
Calories
There are 120 calories in Sausage Links.
Nutrition Facts
| Serving Size | ? | |
| Calories | 120 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 1g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 5g | 10% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Golden Corral, known for its delicious breakfast options, presents a mouthwatering treat with its Sausage Links. Bursting with flavor and satisfying texture, these juicy sausages are the perfect way to start your day on a savory note. In this expert article, we will explore the features, pros, and cons of Golden Corral Sausage Links to give you a complete understanding of this delicious breakfast choice.
Features & Benefits
1. Impeccable taste: Golden Corral Sausage Links are made with a blend of premium pork, water, corn syrup and expertly selected spices. The result is a tantalizing flavor profile that combines savory and slightly sweet notes for a delightful culinary experience.
2. High Protein Content: These sausage links pack a protein punch with 5 grams of protein per serving. Protein is an essential macronutrient that plays a critical role in supporting muscle growth, repair and overall body function.
3. Convenient serving size: While the serving size is not listed on the page, Golden Corral Sausage Links provide a portion suitable for a satisfying breakfast. The convenient size allows for easy preparation and portion control.
Benefits include
1. Energy Boost: With 120 calories per serving, Golden Corral Sausage Links provide a hearty energy boost to start your day. The combination of protein and fat in these sausages helps provide sustained energy, keeping you satisfied and fueled throughout the morning.
2. Versatile breakfast option: Golden Corral Sausage Links offer versatility in their use. They can be enjoyed as a stand-alone breakfast item, paired with eggs, or incorporated into breakfast sandwiches or wraps. The savory flavor profile complements a variety of breakfast dishes, allowing for culinary creativity.
3. Nutritional Value: In addition to protein, Golden Corral Sausage Links contain essential nutrients such as vitamin A, vitamin C, calcium and iron. While the exact values for these nutrients are not listed on the page, they contribute to a well-rounded breakfast.
Disadvantages
1. Fat content: Golden Corral Sausage Links contain 11 grams of total fat per serving, 4 grams of which is saturated fat. While fat is an important part of a balanced diet, excessive intake of saturated fat can contribute to health concerns when consumed in large quantities. It is recommended that Golden Corral Sausage Links be enjoyed in moderation as part of a well-rounded diet.
2. Sodium Content: Each serving of Golden Corral Sausage Links contains 250 milligrams of sodium. While sodium is an essential nutrient, excessive intake can contribute to high blood pressure and other health problems. Individuals with dietary restrictions or concerns regarding sodium intake should be mindful of their consumption.
Bottom Line
Golden Corral Sausage Links offer a delicious and convenient breakfast option that tantalizes the taste buds and provides essential nutrients. With their impeccable taste, high protein content, and versatility, these sausages are an excellent choice to start your day. However, it is important to be aware of their fat and sodium content and to consume them in moderation as part of a balanced diet. So savor the flavors and enjoy the satisfying experience of Golden Corral Sausage Links as you embark on a delicious breakfast journey.
Questions and Answers
What are the main ingredients in Golden Corral Sausage Links?
Golden Corral Sausage Links are primarily made from a combination of pork, water, corn syrup, and a blend of spices. These ingredients contribute to the sausages’ savory flavor profile.
How many calories are there in a serving of Golden Corral Sausage Links?
Each serving of Golden Corral Sausage Links contains 120 calories. It’s important to note that the serving size is not specified on the page, so portion control is advised.
Are Golden Corral Sausage Links suitable for individuals following a high-protein diet?
Yes, Golden Corral Sausage Links can be a suitable choice for individuals following a high-protein diet. Each serving provides 5 grams of protein, which is beneficial for muscle growth, repair, and satiety.
Can I incorporate Golden Corral Sausage Links into other breakfast dishes?
Absolutely! Golden Corral Sausage Links are versatile and can be incorporated into various breakfast dishes. They can be enjoyed as a standalone item, paired with eggs, or used in breakfast sandwiches or wraps.
Are there any allergens in Golden Corral Sausage Links?
The allergen information for Golden Corral Sausage Links is not provided on the page. If you have specific allergen concerns or dietary restrictions, it is advisable to reach out to Golden Corral directly for detailed information.