Nutrition facts and Weight Watchers points for Sausage Gravy from Golden Corral.
Calories
There are 80 calories in Sausage Gravy.
Nutrition Facts
Serving Size | ? | |
Calories | 80 | |
Calories From Fat | 35 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 230mg | 10% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Golden Corral is known for its wide selection of delicious food, and one of their breakfast specialties that stands out is their Sausage Gravy. This creamy and flavorful gravy is a popular choice among breakfast enthusiasts. In this expert article, we will explore the features, benefits, and drawbacks of Golden Corral’s Sausage Gravy.
Features:
- Rich and Savory Flavor: Golden Corral’s Sausage Gravy is known for its rich and savory flavor. Made with quality ingredients, including seasoned sausage and a blend of spices, this sauce is the perfect accompaniment to biscuits, toast or other breakfast favorites.
- Creamy texture: Sausage Gravy has a creamy consistency that adds a smooth and velvety touch to your meal. The combination of sausage and thickened sauce creates a delicious texture that enhances the overall dining experience.
Benefits:
- Hearty and filling: Golden Corral’s Sausage Gravy is a satisfying and filling breakfast option. Packed with 8 grams of protein, it provides a good amount of energy to start your day. The protein content can help you feel fuller for longer, reducing the chance of mid-morning cravings.
- Versatile use: While Sausage Gravy is often enjoyed with biscuits, it can be a versatile addition to a variety of breakfast dishes. You can pour it over scrambled eggs, hash browns, or even breakfast burritos to add a burst of flavor and richness.
- Comfort Food Appeal: The warm and comforting nature of Sausage Gravy makes it a popular choice for those looking for a cozy and indulgent breakfast. Its flavors evoke a sense of nostalgia and can be a source of comfort on a lazy weekend morning or a special occasion.
Disadvantages:
- High in calories and fat: It’s important to note that Golden Corral’s Sausage Gravy is relatively high in calories and fat. At 80 calories and 35 grams of fat per serving, it may not be suitable for those on a low-calorie or low-fat diet. Moderation is the key to enjoying this delicious dish.
- Limited nutritional value: While Sausage Gravy provides protein, it is important to pair it with other nutritious components to create a well-balanced meal. Consider incorporating fresh fruits, vegetables, or whole grains to ensure you’re getting a variety of essential nutrients.
- Allergen and Ingredient Information: The specific allergens and detailed ingredient list for Golden Corral’s Sausage Gravy are not provided on the website. This information is critical for individuals with dietary restrictions or food sensitivities, and it is recommended that you contact Golden Corral directly if you have specific concerns.
Conclusion
Golden Corral’s Sausage Gravy is a delicious breakfast option that offers a rich and savory taste experience. Its hearty, satisfying nature and versatility make it a popular choice for breakfast lovers. However, it’s important to be mindful of its high calorie and fat content and to consider nutritional balance when incorporating it into your meal. Ultimately, indulging in Golden Corral’s Sausage Gravy can be a delightful treat for those seeking a comforting and flavorful breakfast experience.
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Absolutely! Golden Corral’s Sausage Gravy can be a versatile addition to a variety of breakfast dishes. It pairs well with scrambled eggs, hash browns or even breakfast burritos, adding a burst of flavor and richness to your favorite morning meal. Get creative and explore different combinations to enhance your breakfast experience.