Nutrition facts and Weight Watchers points for Roast Beef Stacker from Golden Corral.
Calories
There are 410 calories in Roast Beef Stacker.
Nutrition Facts
Serving Size | ? | |
Calories | 410 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 22g | 34% |
Saturated Fat | 5g | 25% |
Trans Fat | 1g | |
Cholesterol | 65mg | 22% |
Sodium | 960mg | 40% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 25g | 50% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your hunger with a delicious and hearty meal, the Golden Corral Roast Beef Stacker is a mouthwatering option. This delicious dish features tender and juicy roast beef expertly stacked between two slices of bread. While this Golden Corral menu item is sure to tantalize your taste buds, it’s important to consider its nutritional profile and potential drawbacks.
Features:
The Golden Corral Roast Beef Stacker has several notable features that make it a popular choice among food enthusiasts. Here are a few key highlights:
- Flavorful Roast Beef: The star of this sandwich is the flavorful and tender roast beef. Prepared with care and expertise, the roast beef is the perfect centerpiece for a satisfying meal.
- Generous portion size: The Roast Beef Stacker is known for its generous portion size, ensuring that you’ll leave the table feeling completely satisfied.
- Versatility: While the Roast Beef Stacker comes with bread, you have the flexibility to customize your meal by adding condiments, toppings, or even a different type of bread if desired.
Benefits:
Enjoying a Golden Corral Roast Beef Stacker can offer several benefits to those seeking a satisfying and flavorful meal. Here are some benefits to consider:
- Protein powerhouse: With a substantial 25 grams of protein per serving, the Roast Beef Stacker can help fuel your body and keep you feeling fuller for longer. Protein is essential for muscle repair, growth and overall health.
- Calorie Control: The Roast Beef Stacker provides approximately 410 calories per serving, making it a reasonable choice for individuals who are conscious of their caloric intake.
- Good Source of Iron: Iron is a vital mineral that plays a critical role in the production of red blood cells, which carry oxygen throughout the body. The Roast Beef Stacker contains iron, contributing to your daily iron requirement.
Downside:
While the Golden Corral Roast Beef Stacker has many appealing features and benefits, it’s important to be aware of some potential drawbacks:
- Sodium Content: The Roast Beef Stacker contains 960 mg of sodium per serving. Individuals who need to monitor their sodium intake, such as those with high blood pressure or certain health conditions, may need to enjoy this sandwich in moderation or modify their diet to reduce sodium.
- Limited Nutrition Information: The Nutrition Facts panel does not provide information on vitamins A, C, calcium and other key nutrients. If you closely monitor your nutrient intake, it may be difficult to evaluate the overall nutritional value of the sandwich.
- Allergen information not available: Allergen information for the Roast Beef Stacker is not available on the website. This may be a challenge for individuals with specific dietary restrictions or food allergies.
Conclusion
The Golden Corral Roast Beef Stacker is a delicious sandwich that offers a flavorful experience and beneficial nutritional components. With its generous portion size and protein-packed roast beef, it can provide a satisfying and energizing meal. However, it’s important to consider the sodium content and lack of detailed nutrition and allergen information. As with any food choice, it’s recommended that you enjoy the Roast Beef Stacker in moderation and tailor it to your individual dietary needs and preferences.
Questions and Answers
Can I customize the Golden Corral Roast Beef Stacker?
Absolutely! The Roast Beef Stacker allows for customization. You can add condiments, toppings or even choose a different type of bread to make your meal your own.
Is the Golden Corral Roast Beef Stacker a good protein source?
Yes, it is! The Roast Beef Stacker provides 25 grams of protein per serving. Protein is essential for muscle repair, growth and overall health. Enjoying this sandwich can provide you with a protein-packed meal.
Does the Golden Corral Roast Beef Stacker fit into a low-calorie diet?
Yes, it can be a reasonable choice for those watching their calorie intake. The Roast Beef Stacker provides approximately 410 calories per serving, making it a satisfying option without excessive calories.
Should I be concerned about the sodium content of the Roast Beef Stacker?
The Roast Beef Stacker contains 960 mg of sodium per serving, which may be a concern for individuals with certain dietary restrictions, such as high blood pressure or certain health conditions. If you need to monitor your sodium intake, consider enjoying this sandwich in moderation or customizing it to reduce sodium levels.
Is allergen information available for the Golden Corral Roast Beef Stacker?
Unfortunately, allergen information for the Roast Beef Stacker is not available on the website. If you have specific dietary restrictions or food allergies, you should contact Golden Corral directly or use caution when consuming the sandwich.