Golden Corral Ranch Style Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Ranch Style Beans from Golden Corral.

Calories

There are 130 calories in Ranch Style Beans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is known for its wide variety of delicious dishes, and one of the most outstanding options is its Ranch Style Beans. These tasty beans are a popular choice among diners because they offer a delightful combination of flavor and nutrition. In this expert article, we will explore the features, benefits, and drawbacks of Golden Corral’s Ranch Style Beans.

Features & Benefits

Golden Corral’s Ranch Style Beans are a vegetarian dish that falls under the vegetable category on your menu. Packed with essential nutrients, these beans are a hearty and satisfying addition to any meal. The beans are prepared in Golden Corral’s signature ranch style, which gives them a rich and savory flavor.

Advantages:

1. Nutritional Value: Golden Corral Ranch Style Beans offer a well-rounded nutritional profile. They are a good source of protein, with 6 grams per serving, making them a good option for those following a vegetarian or plant-based diet. In addition, these beans are high in fiber, providing 7 grams per serving, which aids in digestion and promotes a feeling of fullness.
2. Vitamins and minerals: While specific vitamin and mineral content is not listed on the website, beans are generally known to be a good source of several nutrients. They often contain essential minerals such as iron, magnesium, and potassium, as well as vitamins such as vitamin B6 and folate.
3. Versatility: Golden Corral’s Ranch Style Beans can be enjoyed in a variety of ways. They can be served as a side dish with other entrees, added to salads for an extra burst of flavor and texture, or even used as a filling for burritos or tacos. The versatility of these beans allows for creative culinary exploration.
4. Satisfying flavor: The ranch-style preparation of these beans provides a delicious flavor that appeals to a wide range of palates. The savory and robust flavor enhances the overall dining experience and can complement many different dishes.

Disadvantages:

While Golden Corral’s Ranch Style Beans offer many benefits, it is important to consider some potential drawbacks:

1. Calorie content: Each serving of Ranch Style Beans contains 130 calories, which may be a concern for individuals who closely monitor their caloric intake. However, when consumed as part of a balanced diet, the caloric content is easily manageable.
2. Sodium Content: These beans have 550 mg of sodium per serving, which is 23% of the recommended daily value. Individuals on low-sodium diets or with special dietary restrictions should use caution when consuming this dish.
3. Allergen and Ingredient Information: The website does not provide specific allergen or ingredient information for Golden Corral’s Ranch Style Beans. This can be a drawback for individuals with dietary restrictions or allergies who need to be aware of potential allergens present in the dish.

Bottom Line

Golden Corral’s Ranch Style Beans are a tasty and nutritious option for those looking for a vegetarian meal. With their protein and fiber content, they offer health benefits while satisfying the taste buds. However, it is important to be aware of the calorie and sodium content, especially for those with special dietary needs. As with any food product, it is advisable to consider personal dietary needs and preferences when making choices. Golden Corral Ranch Style Beans are a versatile and flavorful addition to any meal, allowing guests to enjoy a delicious dining experience.

Questions and Answers

Are Golden Corral’s Ranch Style Beans suitable for vegetarians?

Yes, Golden Corral’s Ranch Style Beans are a vegetarian dish, making them suitable for those following a vegetarian or plant-based diet.

Can Golden Corral’s Ranch Style Beans be part of a healthy diet?

Yes, Golden Corral’s Ranch Style Beans can be part of a healthy diet. They are a good source of protein and fiber, which are important for overall health. However, it’s important to watch portion sizes and balance them with other nutritious foods.

Can I customize the Ranch Style Beans at Golden Corral?

The website does not provide specific information about Ranch Style Beans customization options. However, you can always inquire with restaurant staff about possible customization or ingredient changes based on your preferences or dietary needs.

Are Golden Corral Ranch Style Beans gluten-free?

The website does not indicate if Golden Corral’s Ranch Style Beans are gluten free. If you have a gluten intolerance or celiac disease, you should check with the restaurant directly for detailed allergen and ingredient information.

Can I take Golden Corral’s Ranch Style Beans to go?

Golden Corral’s to-go policy may vary by location. It is recommended that you contact your local Golden Corral restaurant to inquire about their take-out or to-go services and whether Ranch Style Beans are available in that format.