Golden Corral Pot Roast Nutrition Facts

Nutrition facts and Weight Watchers points for Pot Roast from Golden Corral.

Calories

There are 160 calories in Pot Roast.

160

Nutrition Facts

Serving Size ?
Calories 160
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 310mg 13%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 15g 30%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral, known for its buffet-style dining experience, offers a delicious Pot Roast that is sure to satisfy your craving for a hearty and comforting meal. This expert article explores the features, benefits, and drawbacks of Golden Corral’s Pot Roast, providing you with a comprehensive understanding of this popular menu item.

Golden Corral Pot Roast Features

Golden Corral Pot Roast stands out for several reasons:

  1. Tender and juicy: This pot roast is slow-cooked to perfection, resulting in a tender and juicy texture that melts in your mouth.
  2. Flavorful Seasonings: Golden Corral adds a blend of herbs and spices to enhance the savory flavor of the pot roast, creating a well-balanced flavor profile.
  3. Generous Portion Size: The serving size of Golden Corral’s Pot Roast is substantial, ensuring that you’ll enjoy a satisfying portion that fills you up.

Benefits of Golden Corral Pot Roast

There are several benefits to enjoying a Golden Corral Pot Roast:

  1. High in protein: Pot roast is a protein-rich dish with approximately 15 grams of protein per serving. Protein is essential for building and repairing tissues and provides a feeling of fullness, which can help control appetite.
  2. Source of essential nutrients: In addition to protein, pot roast contains essential nutrients such as iron, which is important for oxygen transport in the body, and vitamin B12, which supports nerve function and red blood cell production.
  3. Comforting and Satisfying: Golden Corral’s Pot Roast is a quintessential comfort food, perfect for warming your soul and satisfying your taste buds. Its homey flavors and tender texture make it a popular choice for those seeking a comforting and satisfying meal.

Disadvantages of Golden Corral Pot Roast

While Golden Corral’s Pot Roast has many appealing aspects, it’s important to consider a few drawbacks:

  1. Calorie content: Pot roast contains approximately 160 calories per serving, which may be a concern for individuals watching their caloric intake. It’s important to balance this dish with other healthier food choices throughout the day.
  2. High in sodium: Pot roast contains 310 milligrams of sodium per serving, which contributes to its flavor, but may be a concern for those on a low-sodium diet or with specific dietary restrictions.
  3. Allergen Information Not Available: Unfortunately, allergen information for Golden Corral’s Pot Roast is not available on this website. This can be a challenge for those with food allergies or sensitivities.

Despite these drawbacks, Golden Corral’s Pot Roast remains a popular choice for its delicious taste, generous portions, and comforting qualities.

Conclusion

Golden Corral’s Pot Roast provides a flavorful and satisfying dining experience. With its tender texture, enticing flavors, and high protein content, it is a great option for those looking for a comforting and satisfying meal. However, it’s important to keep in mind the calorie and sodium content and the lack of allergen information when considering this menu item. So next time you visit Golden Corral, don’t hesitate to try their delicious pot roast and indulge in a taste of culinary comfort.

Questions and Answers

Does Golden Corral’s Pot Roast contain any allergens?

Unfortunately, allergen information for Golden Corral’s Pot Roast is not available on the website. If you have specific food allergies or sensitivities, it is recommended that you check with the restaurant staff to ensure that your dietary needs are met.

How many calories are in a serving of Golden Corral’s Pot Roast?

One serving of Golden Corral’s Pot Roast contains approximately 160 calories. It’s important to consider this caloric content when planning your total daily caloric intake.



Is Golden Corral’s Pot Roast a good source of protein?

Yes, Golden Corral’s Pot Roast is a protein-rich dish, providing approximately 15 grams of protein per serving. Protein is essential for muscle maintenance and repair, making this pot roast a satisfying option for protein intake.

What are the main nutrients in Golden Corral’s Pot Roast?

In addition to protein, Golden Corral’s Pot Roast contains essential nutrients such as iron and vitamin B12. Iron is important for oxygen transport in the body, while vitamin B12 supports nerve function and red blood cell production.

Can Golden Corral’s Pot Roast be part of a balanced diet?

Yes, Golden Corral’s Pot Roast can be enjoyed as part of a balanced diet. It provides a comforting and satisfying meal option, especially when paired with a variety of vegetables and other nutrient-dense foods. However, it’s important to be mindful of portion sizes and other dietary factors such as overall caloric intake and sodium levels.