Golden Corral Pork Posole Nutrition Facts

Nutrition facts and Weight Watchers points for Pork Posole from Golden Corral.

Calories

There are 130 calories in Pork Posole.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is known for its delicious and diverse menu options, and one dish that stands out is its pork posole. Bursting with flavor and packed with nutritional benefits, this traditional Mexican soup is a crowd-pleaser that satisfies your taste buds and nourishes your body. In this article, we’ll explore the features, benefits, and drawbacks of Golden Corral’s Pork Posole.

Features & Benefits

Golden Corral’s Pork Posole is a hearty soup that combines tender pork, hominy and a savory broth flavored with aromatic spices. A fusion of Mexican and American flavors, it offers a unique dining experience for those seeking a taste of both cultures. The dish is carefully prepared with high-quality ingredients to ensure a satisfying and authentic flavor profile.

Benefits:

1. Rich in protein: Pork Posole is a protein-packed dish with 24 grams of protein per serving. Protein is essential for building and repairing tissues, supporting immune function, and promoting satiety, making this soup a satisfying and nutritious option.
2. Source of fiber: This flavorful soup is also a good source of fiber, with 4 grams per serving. Fiber aids in digestion, promotes a healthy gut, and helps regulate blood sugar levels. Including fiber-rich foods like Pork Posole in your diet can contribute to overall digestive health.
3. Essential nutrients: Golden Corral Pork Posole contains essential nutrients such as vitamin A, vitamin C, calcium and iron. These nutrients play a vital role in supporting immune function, promoting healthy vision, strengthening bones, and aiding in the transport of oxygen throughout the body.
4. Satisfying and comforting: The combination of tender pork, hominy and flavorful spices creates a comforting and satisfying meal. The savory broth and vibrant ingredients make every bite a treat for the palate, providing a sense of warmth and satisfaction.

Disadvantages:

While Golden Corral’s Pork Posole offers many benefits, it’s important to consider a few potential drawbacks:

1. High fat content: Pork Posole contains 45 grams of fat per serving. While some fat is necessary for a balanced diet, excessive consumption of saturated and trans fats can contribute to health problems such as heart disease. It’s a good idea to enjoy this dish in moderation or consider healthier alternatives if you’re watching your fat intake.
2. Sodium Content: This soup has 1150 mg of sodium per serving, which is 48% of the recommended daily value. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to be aware of your sodium intake and consider other options that meet your needs.
3. Allergen and ingredient information: As of the information available on the website, Golden Corral is still working on providing allergen information and a detailed ingredient list for their Pork Posole. If you have specific dietary restrictions or allergies, it’s best to contact the restaurant directly or consider alternative menu items until this information is available.

Conclusion

Golden Corral’s Pork Posole is a flavorful and nutritious dish that combines the best of Mexican and American cuisine. With its high protein content, fiber and essential nutrients, it offers several health benefits. However, it’s important to note the high fat and sodium content and the lack of allergen and ingredient information. Enjoy this delicious soup in moderation and consider your individual dietary needs and preferences.

Questions and Answers

What is pork posole?

Pork Posole is a traditional Mexican soup made with tender pork, hominy (dried corn kernels), and a spicy broth. It is a popular dish known for its rich and comforting flavors.

Is Golden Corral’s Pork Posole spicy?

The spiciness of Golden Corral’s Pork Posole can vary. It’s typically mild to moderate in spiciness, but it’s always best to check with the restaurant for the specific spiciness level to ensure it’s in line with your preferences.

Can I customize my pork posole toppings?

At Golden Corral, the toppings for Pork Posole may be limited to the standard offerings provided by the restaurant. However, you can always ask the staff about available customization options or additional toppings to enhance your dining experience.

Is Golden Corral’s Pork Posole Gluten Free?

Since allergen information is not currently available on the website, we recommend contacting Golden Corral directly to inquire about the gluten-free status of their Pork Posole. They will be able to provide you with accurate information regarding any potential gluten-containing ingredients or cross-contamination risks.

Can I order Golden Corral’s Pork Posole to go or for delivery?

Golden Corral’s availability for take-out or delivery may vary depending on location and current policies. It is recommended that you contact your local Golden Corral restaurant or visit their website to find out if Pork Posole is available for takeout or delivery and what the specific ordering procedures are.