Nutrition facts and Weight Watchers points for Penne Pasta from Golden Corral.
Calories
There are 200 calories in Penne Pasta.
Nutrition Facts
Serving Size | ? | |
Calories | 200 | |
Calories From Fat | 20 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Penne pasta is a favorite dish of pasta lovers around the world, and Golden Corral knows how to deliver a satisfying and flavorful experience. With its Penne Pasta, Golden Corral offers a delicious option that combines taste and convenience. Let’s explore the features, benefits and drawbacks of this popular menu item.
Features & Benefits
Golden Corral’s Penne Pasta has several notable features:
- High in Protein: Golden Corral’s Penne Pasta is a protein powerhouse with a remarkable 28 grams of protein per serving. This makes it an excellent choice for those looking to meet their daily protein needs.
- Generous serving size: The serving size of penne pasta is substantial, ensuring that you’ll feel satisfied and full after enjoying this dish. You won’t leave the table hungry with Golden Corral’s Penne Pasta.
- Low in Saturated Fat: Watching your saturated fat intake? Golden Corral’s Penne Pasta has you covered. It contains 0g of saturated fat, making it a healthier choice than other pasta dishes that are often high in saturated fat.
Benefits:
When it comes to the benefits of Golden Corral’s Penne Pasta, there are several worth mentioning:
- Balanced nutrition: With a moderate calorie count of 200 per serving, Penne Pasta strikes a balance between satisfying hunger and providing essential nutrients. It can be part of a well-rounded meal that includes a variety of food groups.
- Protein Powerhouse: The high protein content in Golden Corral’s Penne Pasta is beneficial for muscle repair, maintenance and overall body function. Protein is also known to help you feel fuller for longer, reducing the tendency to overeat.
- Versatile and Customizable: Golden Corral’s penne pasta can be enjoyed on its own or paired with a variety of sauces and toppings. Whether you prefer a classic marinara, creamy alfredo or spicy pesto, you can customize your dish to your taste.
Disadvantages:
While Golden Corral’s Penne Pasta offers many benefits, it’s important to consider a few potential drawbacks:
- Carbohydrate content: Penne Pasta contains 40 grams of carbohydrates per serving, which may be a concern for individuals following a low-carb or ketogenic diet. It’s important to consider your dietary needs and goals before indulging in this dish.
- Limited Nutrition Facts: The Nutrition Facts provided for Penne Pasta do not include detailed information on vitamins and minerals. If you are closely monitoring your nutritional intake or have specific dietary needs, you may need to contact Golden Corral directly for more complete information.
- Allergen and Ingredient Information: Unfortunately, allergen and ingredient information for Penne Pasta is not currently available. If you have food allergies or dietary restrictions, it’s advisable to exercise caution or consult with Golden Corral to ensure the dish meets your specific needs.
Bottom Line
Golden Corral’s Penne Pasta offers a delicious and satisfying eating experience. With its impressive protein content, generous serving size and low saturated fat content, it offers numerous benefits for pasta lovers. While it’s important to consider the carbohydrate content and limited nutritional information provided, Penne Pasta remains a popular choice for those looking for a tasty and filling meal at Golden Corral.
Questions and Answers
Is Golden Corral’s penne pasta suitable for vegetarians?
Yes, Golden Corral’s Penne Pasta is suitable for vegetarians because it contains no meat or meat-based ingredients. However, please note that the information provided does not indicate if the dish is prepared in a vegetarian-friendly kitchen or if it comes into contact with non-vegetarian ingredients during preparation.
Can I customize my penne pasta toppings and sauces at Golden Corral?
Absolutely! Golden Corral’s Penne Pasta offers versatility and allows you to customize it to your liking. You can choose from a variety of toppings and sauces available at the restaurant, such as marinara, alfredo or pesto, to enhance the flavor and personalize your dining experience.
Does Golden Corral’s penne pasta contain any allergens?
The information provided does not disclose the allergen content of Golden Corral’s Penne Pasta. If you have a food allergy or sensitivity, it is recommended that you use caution or contact Golden Corral directly for allergen information to ensure the dish is safe for consumption.
Can I eat Golden Corral’s Penne Pasta if I am on a low-carb diet?
Golden Corral’s Penne Pasta contains 40 grams of carbohydrates per serving, which may not be consistent with a strict low-carb diet. If you are closely monitoring your carbohydrate intake, consider the Penne Pasta as part of your overall meal plan and adjust your intake accordingly to meet your dietary goals.
Does Golden Corral have gluten-free options for penne pasta?
The information provided does not indicate whether Golden Corral offers gluten-free options for its penne pasta. If you have gluten intolerance or celiac disease, it is recommended that you contact the restaurant directly to determine if they can accommodate your specific dietary needs.