Golden Corral Pears Nutrition Facts

Nutrition facts and Weight Watchers points for Pears from Golden Corral.

Calories

There are 80 calories in Pears.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Who owns Golden Corral?

Golden Corral, by contrast, is a privately held company, owned by Investors Management Corp. Its chairman is James Maynard, who opened the first Golden Corral in Fayetteville, N.C., in 1973.

Additional Information

Golden Corral Pears: A Deliciously Nutritious Fruit

Features of Golden Corral Pears

Golden Corral Pears are a delicious and nutritious fruit that can be enjoyed as a healthy snack or incorporated into a variety of dishes. These pears are known for their sweet and juicy flavor, making them a favorite among fruit lovers.

Benefits of Golden Corral Pears

1. Low in calories: Golden Corral Pears are a guilt-free treat with only 80 calories per serving. This makes them an excellent choice for those who are watching their calorie intake but still crave something sweet.
2. Rich in fiber: These pears are a good source of fiber, with 2 grams of fiber per serving. Fiber is essential for maintaining a healthy digestive system and can help promote a feeling of fullness, making them a great option for those looking to manage their weight.
3. Naturally Fat-Free: Golden Corral Pears contain zero grams of fat, making them a great choice for those on low-fat or fat-free diets. Enjoying these pears can help you satisfy your sweet tooth without adding unnecessary fat to your diet.
4. Vitamin C Boost: Pears are a great source of vitamin C, an essential nutrient that supports a healthy immune system and plays a role in collagen production. Adding Golden Corral Pears to your diet can help you meet your daily vitamin C needs.

The Cons of Golden Corral Pears

While Golden Corral Pears offer numerous benefits, it’s important to consider a few potential drawbacks:

1. High carbohydrate content: Each serving of Golden Corral Pears contains 19 grams of carbohydrates, including 15 grams of sugar. While these carbohydrates come from natural sugars found in the fruit, individuals on low-carb or ketogenic diets may need to moderate their intake.
2. Limited nutritional information: The information provided on this website does not include specific details on the vitamin A, calcium and iron content of Golden Corral pears. It’s advisable to consult a comprehensive food database or a nutritionist for a complete understanding of the fruit’s nutritional profile.
3. Allergen and ingredient information not available: This website does not provide allergen or ingredient information for Golden Corral Pears. Individuals with specific dietary restrictions or allergies should exercise caution and seek additional information before consuming these pears.

Bottom Line

Golden Corral Pears are a tasty and nutritious fruit option that can be enjoyed in a variety of ways. With their low calorie count, fiber content and vitamin C boost, these pears offer several health benefits. However, it’s important to be aware of their carbohydrate content and the lack of detailed nutrition and allergen information. As with any food, moderation and individual dietary considerations are key. Incorporating Golden Corral Pears into a balanced diet can contribute to a healthy and enjoyable eating experience.

Questions and Answers

Can Golden Corral Pears be included in a weight loss diet?
Yes, Golden Corral Pears can be a part of a weight loss diet. They are low in calories and high in fiber, which can help you feel full and satisfied while managing your calorie intake.
Are Golden Corral Pears suitable for individuals with diabetes?
Golden Corral Pears can be included in a diabetes-friendly diet. However, individuals with diabetes should monitor their portion sizes and consider the carbohydrate content of the pears as part of their overall meal plan.
How can I incorporate Golden Corral Pears into my meals?
Golden Corral Pears can be enjoyed in various ways. They can be sliced and added to salads, blended into smoothies, or used as a topping for yogurt or oatmeal. They also make a delicious and healthy snack on their own.
Are Golden Corral Pears a good source of vitamins and minerals?
Golden Corral Pears are a good source of vitamin C. However, specific information about other vitamins and minerals, such as vitamin A, calcium, and iron, is not provided on the website. Consulting a comprehensive food database or a nutritionist can provide a more detailed understanding of their nutrient profile.
Are Golden Corral Pears suitable for individuals with food allergies?
Unfortunately, the website does not provide allergen information for Golden Corral Pears. If you have food allergies, it’s advisable to exercise caution and seek additional information or contact Golden Corral directly to inquire about potential allergens present in their pears.