Nutrition facts and Weight Watchers points for Papaya from Golden Corral.
Calories
There are 15 calories in Papaya.
Nutrition Facts
Serving Size | ? | |
Calories | 15 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 0g | 0% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Papaya, a tropical fruit known for its bright orange flesh and sweet taste, is a popular addition to many culinary delights. Golden Corral offers a delicious and nutritious papaya option that is sure to please fruit lovers. In this article, we will explore the features, benefits, and drawbacks of Golden Corral Papaya to give you valuable insight into this refreshing treat.
Features:
- Freshness: Golden Corral prides itself on serving fresh, high-quality fruit, and its papaya is no exception. With its ripe and juicy texture, Golden Corral’s papaya is a treat for the senses.
- Low Calorie: If you’re watching your calorie intake, Golden Corral Papaya is a guilt-free choice. With just 15 calories per serving, it can be enjoyed as a light and refreshing snack or as part of a balanced meal.
- Nutritious: Papaya is known for its impressive nutritional profile, and Golden Corral Papaya is packed with essential vitamins and minerals. It is a rich source of vitamin C, which boosts your immune system, and contains fiber, which promotes healthy digestion.
Benefits:
- Antioxidant powerhouse: Papaya is a rich source of antioxidants, including vitamin C and beta-carotene. These antioxidants help protect your body from damage caused by harmful free radicals, reducing the risk of chronic disease and promoting overall health and well-being.
- Digestive Health: Golden Corral Papaya contains dietary fiber, which plays an important role in maintaining a healthy digestive system. Fiber aids in proper digestion, prevents constipation and promotes regular bowel movements.
- Hydration and Refreshment: With its high water content, Golden Corral Papaya is an excellent choice for staying hydrated. It provides a refreshing and hydrating experience, especially on hot summer days or after an intense workout.
- Versatile Culinary Ingredient: Golden Corral Papaya’s sweet and tropical flavor makes it a versatile ingredient in a variety of culinary creations. It can be used in fruit salads, smoothies, desserts, or even as a topping on yogurt or cereal for a delicious burst of flavor.
Disadvantages:
- Limited availability: Golden Corral Papaya availability may vary by location and season. It is always advisable to check with your local Golden Corral restaurant for availability prior to your visit.
- Allergen and Ingredient Information: As noted on the website, allergen information and specific ingredients for Golden Corral Papaya are not currently available. If you have any specific dietary restrictions or concerns, it is recommended that you contact Golden Corral directly.
Conclusion
Golden Corral Papaya is a refreshing and nutritious fruit option that offers many benefits. Its low calorie content, rich nutritional profile and versatility make it an excellent choice for those looking for a healthy and enjoyable addition to their diet. While availability may vary, indulging in the Golden Corral Papaya can be a delightful experience that nourishes your body and satisfies your taste buds. So next time you visit Golden Corral, don’t miss the opportunity to enjoy this tropical treat.
Questions and Answers
Is Golden Corral Papaya a healthy choice?
Yes, Golden Corral Papaya is a healthy choice. It is low in calories, rich in essential vitamins and minerals, and provides fiber, making it a nutritious addition to your diet.
Can I enjoy Golden Corral Papaya if I have dietary restrictions?
While the specific allergen information and ingredients for Golden Corral Papaya are not currently available, it is always advisable to contact Golden Corral directly if you have any specific dietary restrictions or concerns.
Can I find Golden Corral Papaya all year round?
The availability of Golden Corral Papaya may vary by location and season. It is recommended that you check with your local Golden Corral restaurant for availability prior to your visit.
How can I add Golden Corral Papaya to my meals?
Golden Corral Papaya’s sweet, tropical flavor makes it a versatile ingredient. You can enjoy it in fruit salads, smoothies, desserts, or as a topping for yogurt or cereal, adding a delicious burst of flavor to your meals.
Is Golden Corral Papaya a good hydration option?
Yes, Golden Corral Papaya is an excellent choice for staying hydrated. With its high water content, it provides a refreshing and hydrating experience, especially on hot summer days or after physical activity.
Please note that the answers provided are based on the information available and it is always recommended that you contact Golden Corral directly for the most accurate and up-to-date information.