Nutrition facts and Weight Watchers points for Oyster Crackers from Golden Corral.
Calories
There are 60 calories in Oyster Crackers.
Nutrition Facts
Serving Size | ? | |
Calories | 60 | |
Calories From Fat | 15 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 135mg | 6% |
Total Carbohydrates | 10g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Oyster crackers are a popular choice for adding a crunchy texture to soups and salads, and Golden Corral offers its own version of these bite-sized treats. In this article, we will explore the features, benefits and drawbacks of Golden Corral Oyster Crackers, with a focus on their nutritional profile.
Features & Benefits
Golden Corral Oyster Crackers are small, bite-sized crackers often used as a topping for soups and chowders. They have a light, crunchy texture that makes them a delicious addition to any dish. These crackers are typically served in individual packages or in bowls at self-serve stations, allowing customers to enjoy them at their convenience.
Advantages:
- Low in calories: For those watching their calorie intake, Golden Corral Oyster Crackers can be a great choice. With only 60 calories per serving, you can sprinkle them on your soup or salad without significantly impacting your daily calorie goals.
- Good source of carbohydrates: Oyster Crackers are primarily carbohydrates, providing energy to fuel your daily activities. Each serving of Golden Corral Oyster Crackers contains 10 grams of total carbohydrates, making them a convenient snack option throughout the day.
- Versatile topping: Oyster Crackers can enhance the flavor and texture of many dishes. Whether you prefer them on clam chowder, tomato soup or a hearty salad, these crackers add a satisfying crunch that complements the flavors of your meal.
Disadvantages:
- Limited nutritional value: While Golden Corral Oyster Crackers are a tasty and crunchy addition to your meals, they do not provide a significant amount of essential nutrients. They are low in protein, fiber, vitamins and minerals that are important for maintaining overall health.
- Potential Allergens and Ingredients: The specific allergen information and ingredients for Golden Corral Oyster Crackers are not provided on the website. This lack of transparency may pose challenges for individuals with specific dietary restrictions or allergies.
- Sodium content: Oyster Crackers, including Golden Corral’s version, tend to be relatively high in sodium. Each serving of Golden Corral Oyster Crackers contains 135 milligrams of sodium, which can contribute to overall sodium intake when consumed in large quantities or combined with other high-sodium foods.
Bottom Line
Golden Corral Oyster Crackers are a popular choice for adding a crunchy element to soups and salads. While they provide a low-calorie option for enhancing the flavor and texture of your dishes, it’s important to note that they offer limited nutritional value and can contribute to sodium intake. It’s always a good idea to consume them in moderation and consider other nutrient-dense options for a balanced diet.
Please note that the information provided in this article is based on the content available on the referenced website and does not constitute personalized dietary advice. It’s recommended that you consult with a healthcare professional or registered dietitian for specific dietary recommendations and considerations.
Questions and Answers
Are Golden Corral Oyster Crackers a healthy snack?
Golden Corral Oyster Crackers can be enjoyed as a light and crunchy snack. However, they should be consumed in moderation as they have limited nutritional value and can be relatively high in sodium.
Are Golden Corral Oyster Crackers suitable for people with dietary restrictions or allergies?
The specific allergen information and ingredients for Golden Corral Oyster Crackers are not listed on the website. It’s advisable for individuals with dietary restrictions or allergies to exercise caution and contact Golden Corral directly for accurate information.
Can Golden Corral Oyster Crackers be included in a weight loss diet?
Golden Corral Oyster Crackers are relatively low in calories, with only 60 calories per serving. They can be incorporated into a weight loss diet as a crunchy and flavorful addition to soups and salads. However, it’s important to consider their limited nutritional value and consume them in moderation as part of a balanced diet.
Can I use Golden Corral Oyster Crackers instead of regular crackers in recipes?
Golden Corral Oyster Crackers can be used as a substitute for regular crackers in recipes that call for a light and crispy texture. However, it’s important to note that their taste and texture may differ from traditional crackers, so it’s recommended to experiment and adjust recipes accordingly.
Can I enjoy Golden Corral Oyster Crackers if I am watching my sodium intake?
Golden Corral Oyster Crackers contain 135 milligrams of sodium per serving. While this amount is not exceptionally high, it’s important to consider your total sodium intake if you’re watching your sodium levels. If you have specific dietary restrictions or health concerns related to sodium, it’s a good idea to consult with a healthcare professional or registered dietitian for personalized guidance.