Golden Corral Orange Slices Nutrition Facts

Nutrition facts and Weight Watchers points for Orange Slices from Golden Corral.

Calories

There are 40 calories in Orange Slices.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is a popular restaurant chain known for its extensive buffet offerings. One of the delicious choices available at Golden Corral is their Orange Slices. In this expert article, we will explore the features, benefits, and drawbacks of this refreshing fruit option.

Features of Golden Corral Orange Slices

Golden Corral Orange Slices are a delicious and nutritious treat that can be enjoyed as a snack on its own or as part of a balanced meal. Here are some notable features of this menu item:

1. Calories: One serving of Golden Corral Orange Slices contains 40 calories. This makes it a light and guilt-free option for people watching their calorie intake.
2. Nutritional Composition: Orange Slices contain 1 gram of protein and no fat, making them a low-fat, low-cholesterol snack choice. They are also rich in fiber, with 2 grams per serving, which can contribute to a healthy digestive system.
3. Vitamin C content: Oranges are known for their high vitamin C content, and Golden Corral Orange Slices are no exception. While the exact amount of vitamin C is not stated on the website, it is worth noting that vitamin C plays a crucial role in supporting the immune system and promoting overall health.

Benefits of Golden Corral Orange Slices

Incorporating Golden Corral Orange Slices into your diet can provide several benefits to your overall well-being. Here are just a few:

1. Refreshing and hydrating: Oranges are approximately 87% water, making them a hydrating choice. Consuming foods with high water content can help maintain proper hydration levels and support various bodily functions.
2. Nutrient Rich: Oranges are packed with essential nutrients such as vitamin C, fiber and antioxidants. These nutrients play an important role in supporting a healthy immune system, aiding digestion, and fighting oxidative stress.
3. Versatile snack option: Golden Corral Orange Slices can be enjoyed as a refreshing snack on their own or incorporated into a variety of dishes. They can be added to salads, desserts or even used as a garnish for beverages, enhancing both the flavor and nutritional profile of your meals.

Disadvantages of Golden Corral Orange Slices

While Golden Corral Orange Slices offers numerous benefits, it is important to consider its potential drawbacks:

1. Lack of allergen information: The website does not provide specific information about the allergens present in the Orange Slices. Individuals with food allergies or intolerances should exercise caution and consult with restaurant staff for detailed ingredient information.
2. Limited Nutritional Information: The nutritional information provided on the website lacks certain details such as vitamin A, calcium, and iron content. This may be a limitation for individuals who closely monitor their nutrient intake.
3. Availability: Golden Corral Orange Slices are only available at Golden Corral restaurants. This means that individuals without access to a nearby location may not be able to enjoy this particular menu item.

Conclusion

Golden Corral Orange Slices are a refreshing and nutritious choice offered by the popular buffet restaurant. With their low calorie count, hydrating properties and vitamin C content, they offer a number of benefits for health-conscious individuals. However, it is important to be aware of the limited nutritional information available and potential allergen concerns. Overall, Golden Corral Orange Slices can be a delicious addition to a balanced diet, providing a burst of flavor and nutrition.

Questions and Answers

Are Golden Corral Orange Slices a healthy snack option?

Yes, Golden Corral Orange Slices can be considered a healthy snack option. With only 40 calories per serving, no fat and a good amount of fiber, they can be enjoyed as part of a balanced diet.

Can Golden Corral Orange Slices contribute to my vitamin C intake?

Yes, oranges are known for their high vitamin C content, and Golden Corral Orange Slices are a good source of this essential nutrient. Vitamin C supports immune function and overall health.

Are Golden Corral Orange Slices suitable for people with food allergies?

The website does not provide specific information about the allergens present in Orange Slices. If you have food allergies or intolerances, it is recommended that you consult with restaurant staff for detailed ingredient information.

How can I incorporate Golden Corral Orange Slices into my meals?

Golden Corral Orange Slices are versatile and can be enjoyed in a variety of ways. They can be eaten as a refreshing snack on their own, added to salads for a burst of flavor, used as a topping for desserts, or even used as a garnish for beverages.

Where can I find Golden Corral Orange Slices?

Golden Corral Orange Slices are only available at Golden Corral restaurants. They may not be readily available in areas without a nearby Golden Corral location.