Golden Corral Mozzarella Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Mozzarella Cheese from Golden Corral.

Calories

There are 110 calories in Mozzarella Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious cheeses, the classic mozzarella cheese offered by Golden Corral cannot be overlooked. This article will explore the features, benefits, and drawbacks of this tantalizing cheese, giving you valuable insight into what makes it a popular choice among cheese lovers.

Cheese Features

Golden Corral’s Mozzarella Cheese stands out for its exceptional qualities and flavors. Here are some of the cheese’s notable features:

1. Creamy texture: Golden Corral Mozzarella Cheese has a delightfully smooth and creamy texture that is sure to please your palate. It has a soft and pliable consistency that makes it perfect for melting into a variety of dishes.
2. Mild and tangy flavor: This cheese offers a mild and tangy flavor profile, providing a pleasant balance between richness and a subtle tang. Its delicate taste makes it versatile and suitable for a wide range of culinary applications.
3. High protein content: Mozzarella cheese is a good source of protein, with approximately 7 grams of protein per serving. Protein is essential for building and repairing tissues and plays an important role in maintaining a healthy body.

Health Benefits

Enjoying Golden Corral’s mozzarella cheese can bring several benefits to your table. Here are some of the benefits of adding this cheese to your diet:

1. Calcium-Rich: Mozzarella cheese is an excellent source of calcium, which is essential for strong bones and teeth. Consuming calcium-rich foods, such as mozzarella cheese, can contribute to bone health and help prevent conditions such as osteoporosis.
2. Versatile ingredient: The versatility of mozzarella cheese is one of its key benefits. It can be used in a variety of dishes, including pizzas, pastas, salads and sandwiches. Its meltability and creamy texture make it a popular choice for adding a cheesy touch to various recipes.
3. Satisfying and nutrient-dense: Mozzarella cheese provides a satisfying eating experience with its creamy texture and rich flavor. It also provides essential nutrients such as vitamin A, vitamin C and iron in moderate amounts, contributing to a well-rounded diet.

Disadvantages:

While Golden Corral’s Mozzarella Cheese has numerous benefits, it’s important to be aware of its potential drawbacks:

1. High fat content: Mozzarella cheese contains a significant amount of fat, with about 8 grams of total fat per serving. While fat is an essential macronutrient, excessive consumption may contribute to weight gain and certain health problems. It’s best to enjoy this cheese in moderation as part of a balanced diet.
2. Sodium content: Mozzarella cheese also contains sodium, about 280 mg per serving. Individuals who need to limit their sodium intake, such as those with high blood pressure or certain medical conditions, should be mindful of their consumption and consider lower sodium alternatives.
3. Allergen Potential: Although the specific allergen information for Golden Corral’s mozzarella cheese is not listed on the website, it’s important to note that cheese, including mozzarella, is derived from milk. Individuals with lactose intolerance or milk allergies should exercise caution and consider appropriate alternatives as needed.

Conclusion

Golden Corral’s Mozzarella Cheese is a delicious and versatile cheese that offers a creamy texture, mild flavor and a range of culinary possibilities. With its high protein content and calcium-rich nature, it can contribute to a well-rounded diet. However, it’s important to be aware of its fat and sodium content and to consider individual dietary needs and preferences. Whether enjoyed on a pizza, in a sandwich or melted over pasta, this mozzarella cheese is sure to enhance your dining experience with its delightful taste and texture.
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For more detailed nutritional information on Golden Corral’s Mozzarella Cheese, it is recommended that you contact Golden Corral directly or visit their official website for the most up-to-date and accurate information.