Golden Corral Mongolian Beef Nutrition Facts

Nutrition facts and Weight Watchers points for Mongolian Beef from Golden Corral.

Calories

There are 290 calories in Mongolian Beef.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is known for its diverse menu of mouthwatering dishes, and one of the most outstanding options is the Mongolian Beef. This delicious entree combines tender beef, spicy sauce, and a medley of vegetables to create a culinary experience that tantalizes the taste buds. In this article, we will explore the features, benefits, and drawbacks of Golden Corral Mongolian Beef to give you a complete understanding of this delicious dish.

FEATURES

Golden Corral Mongolian Beef has several notable features that contribute to its appeal. Let’s take a closer look at these features:

1. Juicy Beef: The star of this dish is the tender, thinly sliced beef. Cooked to perfection, it offers a satisfying texture and rich flavor that meat lovers adore.
2. Flavorful sauce: Mongolian Beef is generously coated in a savory sauce that enhances the overall flavor. The sauce strikes a harmonious balance between sweet and savory, giving the dish an irresistible flavor profile.
3. Vibrant vegetables: Complementing the beef is a colorful assortment of vegetables such as bell peppers, onions and scallions. These vegetables not only add visual appeal, but also provide a refreshing crunch and a burst of natural flavor.

Advantages:

Enjoying Golden Corral Mongolian Beef comes with several benefits that make it a popular choice among food enthusiasts. Let’s explore those benefits:

1. Exquisite taste: The combination of juicy beef, tangy sauce and vibrant vegetables creates a symphony of flavors that delight the palate. Each bite offers a harmonious blend of sweet, savory and umami notes that leave a lasting impression.
2. Generous portion size: Golden Corral is known for its generous portions, and Mongolian Beef is no exception. The generous portion size ensures you leave the table feeling full and satisfied.
3. Versatility: Mongolian Beef is a versatile dish that can be enjoyed as a stand-alone entree or paired with other dishes to create a well-rounded meal. It pairs well with steamed rice or noodles, allowing you to customize your dining experience.

Disadvantages:

While Golden Corral Mongolian Beef has many appealing qualities, it’s important to consider its potential drawbacks:

1. Calorie content: Like many tasty dishes, Mongolian Beef is relatively high in calories. Each serving contains 290 calories, which should be taken into consideration if you are on a low-calorie diet.
2. Sodium content: The dish also contains a significant amount of sodium at 1380 mg per serving. Individuals with specific dietary restrictions or concerns about sodium intake should be aware of this.
3. Allergen Information Not Available: Unfortunately, specific allergen information for Mongolian Beef is not available on the Golden Corral website. This can be a drawback for individuals with food allergies or sensitivities who rely on detailed allergen information when making dining decisions.

Bottom Line

Golden Corral Mongolian Beef is a delicious dish that combines tender beef, a flavorful sauce and vibrant vegetables to create an unforgettable dining experience. With its exquisite flavor, generous portion size and versatility, it appeals to a wide range of food lovers. However, it’s important to consider the calorie and sodium content, as well as the lack of allergen information. By weighing the features, benefits, and drawbacks, you can make an informed decision about whether Golden Corral Mongolian Beef is the right choice for your next dining adventure.

Questions and Answers

Is Golden Corral Mongolian Beef spicy?

While Mongolian Beef has a savory and flavorful sauce, it is not typically considered spicy. The sauce strikes a balance between sweet and savory flavors without significant heat. However, spice levels can vary depending on individual preferences and regional variations, so it’s always a good idea to check with the restaurant about specific spice levels.

Can I customize the vegetables in Golden Corral Mongolian Beef?

Golden Corral Mongolian Beef comes with a standard selection of vegetables, including bell peppers, onions and scallions. However, some customization options may be available at certain locations. It’s worth checking with the restaurant to see if they can accommodate specific vegetable preferences or dietary restrictions.

Is Golden Corral Mongolian Beef Gluten Free?

Unfortunately, the Golden Corral website does not provide specific allergen information for Mongolian Beef. As a result, it’s difficult to determine if the dish is gluten-free. If you have gluten sensitivities or allergies, it’s best to contact the restaurant directly to inquire about potential gluten-containing ingredients or cross-contamination risks.

Can I order Golden Corral Mongolian Beef to go or for delivery?

Golden Corral offers takeout and sometimes delivery, depending on location. However, availability may vary, so it’s best to check with your local Golden Corral restaurant to see if they offer Mongolian Beef for takeout or delivery. Online ordering platforms and third-party delivery services may also offer additional options for enjoying this dish at home.

Are there any vegetarian or vegan alternatives to Golden Corral Mongolian Beef?

Golden Corral Mongolian Beef is primarily a meat-based dish and does not have specific vegetarian or vegan alternatives listed on the website. However, Golden Corral typically offers a variety of vegetarian and vegan options on their menu. It is advisable to inquire with the restaurant about alternative dishes or modifications that can accommodate vegetarian or vegan dietary preferences.