Golden Corral Mild Buffalo Chicken Legs Nutrition Facts

Nutrition facts and Weight Watchers points for Mild Buffalo Chicken Legs from Golden Corral.

Calories

There are 150 calories in Mild Buffalo Chicken Legs.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral’s Mild Buffalo Chicken Legs are a delicious option for those who enjoy the bold and tangy flavor of buffalo chicken. This delicious meal offers a satisfying combination of tender chicken legs and a mild buffalo sauce that is sure to please your taste buds. Let’s explore the features, pros and cons of Golden Corral’s Mild Buffalo Chicken Legs.

Features:

• Chicken Legs: Golden Corral uses high-quality chicken legs to make its Mild Buffalo Chicken Legs. These legs are known for their juicy and succulent meat that provides a satisfying eating experience.
• Mild Buffalo Sauce: The Mild Buffalo Sauce used in this dish strikes the perfect balance between heat and flavor. It offers a milder level of spice compared to traditional buffalo sauces, making it an excellent choice for those who prefer less intense heat.

Benefits:

• Irresistible taste: The combination of tender chicken legs and spicy Buffalo sauce creates a flavor profile that is both savory and slightly tangy. The mild buffalo sauce adds a delicious kick without overpowering the natural flavor of the chicken.
• Versatile option: Golden Corral’s Mild Buffalo Chicken Legs can be enjoyed in a variety of ways. They make a fantastic appetizer or entree and can be paired with your favorite side dishes or enjoyed on their own. Whether you’re hosting a party or just craving a delicious meal, these chicken legs are a versatile choice.
• High in protein: Chicken is a great source of protein, and these Mild Buffalo Chicken Legs are no exception. Protein is an essential macronutrient that plays a vital role in building and repairing tissues, supporting immune function, and promoting satiety. With 18g of protein per serving, these chicken legs can contribute to your daily protein intake.

Cons:

• Calories and Fat Content: It’s important to note that Golden Corral’s Mild Buffalo Chicken Legs contain 150 calories and 7 grams of total fat per serving. While chicken is generally considered a lean protein, the addition of Buffalo sauce and the cooking process can increase the calorie and fat content. If you’re on a special diet or watching your calorie intake, it’s important to consider these factors.
• Sodium Content: Each serving of Mild Buffalo Chicken Legs contains 450 mg of sodium. While sodium is necessary for various bodily functions, excessive intake can contribute to high blood pressure and other health problems. Individuals who need to limit their sodium intake should be mindful of their consumption.

Conclusion

Golden Corral’s Mild Buffalo Chicken Legs offer a delicious combination of tender chicken legs and mild buffalo sauce. With its irresistible flavor, versatility and high protein content, it is a great choice for chicken lovers and those who enjoy the tangy kick of buffalo sauce. However, it’s important to keep an eye on the calorie, fat and sodium content if you have special dietary considerations. So why not indulge in the deliciousness of Golden Corral’s Mild Buffalo Chicken Legs and enjoy every bite?

Questions and Answers

Are Golden Corral’s Mild Buffalo Chicken Legs spicy?

The buffalo sauce used in Mild Buffalo Chicken Legs is mildly spicy, but not overly hot. The sauce provides a pleasant kick without overwhelming the taste buds, making it suitable for those who prefer a milder level of heat.

Can I order Golden Corral’s Mild Buffalo Chicken Legs as an entree?

Absolutely! Golden Corral’s Mild Buffalo Chicken Legs are a versatile option that can be enjoyed as an entree. They make a satisfying and flavorful meal when paired with your favorite side dishes or enjoyed on their own.

Are Golden Corral Mild Buffalo Chicken Legs a healthy choice?

While Golden Corral’s Mild Buffalo Chicken Legs provide a delicious dining experience, it’s important to be aware of their nutritional content. Each serving contains 150 calories, 7 grams of fat and 450 mg of sodium. If you’re following a special diet plan or watching your calorie, fat or sodium intake, it’s important to consider these factors.

Is Golden Corral’s Mild Buffalo Chicken Legs suitable for people on a high protein diet?

Yes, Golden Corral’s Mild Buffalo Chicken Legs can be an appropriate choice for individuals on a high protein diet. With 18 grams of protein per serving, these chicken legs can help meet your daily protein needs. However, it’s important to consider the overall nutritional balance of your diet and include a variety of protein sources.

Can I adjust the heat level of Golden Corral’s Mild Buffalo Chicken Legs?

Because Golden Corral prepares its Mild Buffalo Chicken Legs at a predetermined level of mild heat, the ability to customize individual servings may be limited. However, you can always check with restaurant staff to see if there are any customization options available to meet your specific preferences.
Please note that the answers provided are based on general information and individual experiences may vary.