Nutrition facts and Weight Watchers points for Made-To-Order Eggs from Golden Corral.
Calories
There are 130 calories in Made-To-Order Eggs.
Nutrition Facts
Serving Size | ? | |
Calories | 130 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 170mg | 57% |
Sodium | 125mg | 5% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 6g | 12% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Golden Corral is known for its extensive buffet offerings, and one of the standout items on the breakfast menu is the Made-To-Order Eggs. Cooked to perfection, these eggs are a satisfying and flavorful way to start your day. In this article, we will explore the features, benefits, and drawbacks of this delicious breakfast option.
Features:
Golden Corral’s made-to-order eggs offer several notable features that set them apart from the rest:
- Customization: As the name suggests, these eggs are made to order, allowing you to personalize your breakfast experience. You have the freedom to choose how you want your eggs cooked, whether it’s sunny-side up, over easy, scrambled or any other style you prefer.
- Freshness: Golden Corral prides itself on using fresh ingredients, and its made-to-order eggs are no exception. Eggs are cooked on the spot, ensuring you get a hot, freshly prepared meal.
- Nutritional profile: Eggs are a good source of protein, and Golden Corral’s Made-To-Order Eggs provide a substantial amount. With 24 grams of protein per serving, these eggs can help fuel your day and keep you feeling full.
Benefits:
There are several benefits to enjoying Golden Corral’s made-to-order eggs:
- Versatility: Eggs are a versatile ingredient that can be enjoyed in a variety of ways. Whether you prefer a classic breakfast of eggs, bacon and toast, or want to add them to a breakfast burrito or omelet, Made-To-Order Eggs can be tailored to your preferences.
- Protein powerhouse: Protein is essential for building and repairing tissue, supporting muscle growth, and regulating hunger. The 24 grams of protein in Made-To-Order Eggs can help you meet your daily protein needs and provide sustained energy throughout the day.
- Customization options: With Made-To-Order Eggs, you have the freedom to customize your breakfast according to your taste and dietary preferences. Whether you’re on a low-carb, high-protein diet or have specific allergen concerns, you can request modifications to meet your needs.
Disadvantages:
While Golden Corral’s made-to-order eggs offer numerous benefits, it’s important to consider a few potential drawbacks:
- High fat content: The eggs contain 99 grams of fat per serving, which may be a concern for people watching their fat intake. It’s important to watch portion sizes and balance the eggs with other lower-fat options available at the buffet.
- Limited Nutritional Information: The information provided does not include details such as vitamin and mineral content. If you have special dietary needs or closely monitor your nutrient intake, it may be difficult to make informed choices based solely on the information provided.
- Allergen and ingredient information: Allergen and ingredient information for made-to-order eggs is not provided on the website. If you have specific allergies or dietary restrictions, it’s a good idea to consult with a Golden Corral associate to make sure the meal meets your needs.
Conclusion
Golden Corral Made-To-Order Eggs offer a customizable and protein-rich breakfast option. With their freshness and versatility, these eggs can satisfy a wide range of tastes and preferences. However, it’s important to note the high fat content and limited nutritional and allergen information. When enjoying Made-To-Order Eggs at Golden Corral, it’s always a good idea to balance your meal with other nutritious choices and consult with staff for specific dietary concerns.
Questions and Answers
1. Can I customize the cooking style of made-to-order eggs at Golden Corral?
Absolutely! Golden Corral allows you to personalize your breakfast experience by offering a variety of cooking styles for Made-To-Order Eggs. Whether you prefer them sunny-side up, over easy, scrambled or any other style, our talented chefs will prepare them to your liking.
2. Are Golden Corral’s made-to-order eggs a good source of protein?
Yes, Made-To-Order Eggs are an excellent source of protein. With 24 grams of protein per serving, they can help meet your daily protein needs. Protein is essential for muscle growth, tissue repair and satiety, making these eggs a nutritious breakfast option.
3. Are there any allergens in Golden Corral’s made-to-order eggs?
Allergen information for Made-To-Order Eggs is not currently available on the website. If you have specific allergies or dietary restrictions, it’s recommended that you speak with a Golden Corral associate who can provide detailed allergen information to ensure the meal meets your needs.
4. Can I modify Made-To-Order Eggs to meet my dietary needs?
Absolutely! Golden Corral is committed to accommodating a variety of dietary preferences and restrictions. If you have special dietary needs, such as a low-carb or high-protein diet, you can request modifications to your made-to-order eggs to meet your needs. Staff will do their best to accommodate your preferences.
5. How can I compensate for the high fat content of Made-To-Order Eggs in my meal?
While the Made-To-Order Eggs contain a significant amount of fat, you can balance your meal by incorporating other lower-fat options available at the Golden Corral buffet. Consider adding fresh fruits, vegetables, whole grains or lean proteins to create a well-rounded and balanced breakfast plate. It’s always beneficial to have a variety of food groups represented in your meal for a more nutritious dining experience.