Golden Corral Lemon Herb Chicken Nutrition Facts

Nutrition facts and Weight Watchers points for Lemon Herb Chicken from Golden Corral.

Calories

There are 190 calories in Lemon Herb Chicken.

190

Nutrition Facts

Serving Size ?
Calories 190
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 125mg 5%
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is known for its wide variety of delicious buffet offerings, and one of the standout items on the menu is the Lemon Herb Chicken. Bursting with flavor and packed with nutrients, this dish is a popular choice for guests looking for a healthy and tasty option.

Features of the Golden Corral Lemon Herb Chicken

Golden Corral Lemon Herb Chicken is a balanced meal that combines tender chicken with tangy lemon and aromatic herbs. Here are some key features of this delicious dish:

  1. Flavorful seasoning: The chicken is marinated with a blend of tangy lemon and aromatic herbs, resulting in a burst of refreshing flavors with every bite. The combination of citrus notes and savory herbs creates a delightful taste experience.
  2. High-quality protein: As a chicken dish, it provides an important source of high-quality protein. Protein is essential for building and repairing tissues, supporting muscle growth, and maintaining a healthy immune system. With 14g of protein per serving, Lemon Herb Chicken can be a satisfying protein option for your meal.
  3. Moderately low in calories: For those watching their calorie intake, the Lemon Herb Chicken is a great choice. With only 190 calories per serving, it can be a lighter option compared to other Golden Corral menu items. It allows you to enjoy a flavorful meal without compromising your dietary goals.
  4. Low Carbohydrate: If you’re on a low-carb diet or watching your carbohydrate intake, the Lemon Herb Chicken may fit into your plan. It contains 12 grams of total carbohydrates per serving, making it a good choice for those watching their carb intake.

Golden Corral Lemon Herb Chicken Benefits

  1. Balanced nutrition: Lemon Herb Chicken provides a balanced combination of protein, fat and carbohydrates. This balance can help provide sustained energy, promote satiety, and support overall well-being.
  2. Versatility: Lemon Herb Chicken can be enjoyed on its own as a main course or paired with a variety of side dishes such as grilled vegetables or a fresh salad. Its versatility allows you to customize your meal according to your preferences and dietary needs.
  3. Flavorful and Refreshing: The zesty lemon and herb seasoning adds a refreshing twist to the chicken, making it a flavorful and enjoyable dish. The vibrant flavors can make your Golden Corral dining experience even more memorable.

Cons of Golden Corral Lemon Herb Chicken

  1. Sodium content: While Lemon Herb Chicken offers a number of nutritional benefits, it’s important to note that it contains 125 mg of sodium per serving. If you’re watching your sodium intake due to dietary restrictions or health concerns, it’s a good idea to keep this in mind when making food choices.
  2. Limited allergen information: This site does not provide detailed allergen information for Lemon Herb Chicken. If you have specific allergies or dietary restrictions, it’s recommended that you contact the restaurant directly to ensure that the dish meets your needs.

Conclusion

Golden Corral Lemon Herb Chicken is a tasty and nutritious option for your menu. It offers a balanced combination of protein, refreshing flavors and moderate calories. With sodium content and personal dietary restrictions in mind, this dish can be a satisfying and enjoyable choice for individuals looking for a delicious and healthy meal at Golden Corral.

Questions and Answers

Is Golden Corral’s Lemon Herb Chicken suitable for people on a low-carb diet?

Yes, the Lemon Herb Chicken may be an appropriate option for individuals on a low-carb diet. It contains 12 grams of total carbohydrates per serving, making it a relatively low-carb choice compared to other menu items. However, it’s always a good idea to consider your total daily carbohydrate intake and consult with a healthcare professional or dietitian to ensure it meets your specific dietary needs.

Are there any allergens in the Lemon Herb Chicken at Golden Corral?

Unfortunately, the allergen information for the Lemon Herb Chicken is not listed on this page. If you have specific allergies or dietary restrictions, we recommend that you contact the restaurant directly to inquire about the ingredients used in the dish to ensure that it meets your dietary needs.

Can I customize the Lemon Herb Chicken with additional sides or toppings?

Absolutely! The Lemon Herb Chicken can be paired with a variety of sides or toppings to customize your meal. Consider adding grilled vegetables, a fresh salad or even a side of steamed rice, depending on your preferences and dietary needs. Golden Corral offers a wide range of options to create a satisfying and personalized dining experience.

How does Lemon Herb Chicken contribute to a balanced diet?

Lemon Herb Chicken offers several benefits that contribute to a balanced diet. It is a good source of high-quality protein, which is essential for building and repairing tissue, supporting muscle growth, and maintaining a healthy immune system. In addition, its moderate caloric content and balanced macronutrient profile allow for a well-rounded meal. Pairing it with nutrient-dense side dishes and vegetables can further enhance its contribution to a balanced diet.

Can I enjoy Lemon Herb Chicken if I’m watching my sodium intake?

While Lemon Herb Chicken is a tasty and nutritious choice, it’s important to note that it contains 125mg of sodium per serving. If you’re closely monitoring your sodium intake due to dietary restrictions or health concerns, it’s a good idea to keep this in mind when making food choices. You may want to consider other lower sodium options on the menu or consult a healthcare professional for personalized advice.