Golden Corral Kettle Cooked Lima Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Kettle Cooked Lima Beans from Golden Corral.

Calories

There are 160 calories in Kettle Cooked Lima Beans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is a popular restaurant chain known for its wide variety of dishes, including its Kettle Cooked Lima Beans. These beans are a tasty and nutritious option for those looking for a vegetable side dish. In this article, we will explore the features, benefits, and drawbacks of Golden Corral’s Kettle Cooked Lima Beans.

Features & Benefits

Golden Corral’s Kettle Cooked Lima Beans are a delicious and satisfying side dish that can complement a variety of entrees. These beans are cooked in a kettle, which enhances their flavor and texture. They are seasoned to perfection, providing a savory flavor that appeals to many palates.

Benefits:

1. Nutritional Value: Golden Corral Kettle Cooked Lima Beans offer several health benefits. They are a good source of protein, providing 9 grams per serving. Protein is essential for building and repairing tissues and is an important part of a balanced diet. These beans also contain fiber, at 6 grams per serving, which can support healthy digestion and help maintain a feeling of fullness.
2. Low in Saturated Fat: Golden Corral Kettle Cooked Lima Beans are low in saturated fat, with only 1 gram per serving. Eating foods low in saturated fat can help maintain healthy cholesterol levels and reduce the risk of heart disease.
3. Versatility: These beans can be enjoyed on their own or incorporated into other recipes. They can be added to soups, stews, salads or served with grilled meats for a well-rounded meal. The versatility of Golden Corral Kettle Cooked Lima Beans allows for creative culinary exploration.
4. Convenience: As a menu item at Golden Corral, these beans provide a convenient and accessible option for diners. They save time and effort in preparation, making them a convenient choice for those with busy lifestyles.

Disadvantages:

While Golden Corral’s Kettle Cooked Lima Beans offer many benefits, it’s important to consider potential drawbacks:

1. Sodium Content: These beans have 570 milligrams of sodium per serving. Excessive sodium intake may contribute to high blood pressure and other health problems. Individuals who need to limit their sodium intake should exercise caution when consuming these beans or consider alternative options with lower sodium content.
2. Limited information: The information provided does not include specific details about allergens or ingredients. This lack of information may pose challenges for individuals with dietary restrictions or food allergies. It is advisable to contact the restaurant directly for detailed ingredient information if needed.

Bottom line

Golden Corral’s Kettle Cooked Lima Beans are a tasty and nutritious vegetable side dish. They offer a number of benefits, including a good source of protein, low saturated fat, versatility in preparation, and convenience for diners. However, it’s important to be aware of sodium content and the limited information available on allergens and ingredients. Incorporating these beans into a balanced diet can be a tasty way to enjoy a nutritious vegetable option at Golden Corral.

Questions and Answers

Are Golden Corral Kettle Cooked Lima Beans suitable for vegetarians and vegans?

The information provided does not specify the ingredients used in Golden Corral’s Kettle Cooked Lima Beans. It is recommended that you contact the restaurant directly for detailed ingredient information, especially if you have special dietary needs such as vegetarian or vegan.

Can I change the seasoning on Golden Corral’s Kettle Cooked Lima Beans?

Since the information does not provide details on the specific seasonings used, it’s best to ask the restaurant staff about any customization options. They may be able to accommodate your request or offer alternative seasoning options.

Are Golden Corral Kettle Cooked Lima Beans gluten-free?

The information provided does not address the gluten-free status of Golden Corral Kettle Cooked Lima Beans. If you have gluten intolerance or celiac disease, it is recommended that you contact the restaurant directly to inquire about potential gluten-containing ingredients or cross-contamination risks.

Can I order Golden Corral Kettle Cooked Lima Beans to go or for delivery?

Golden Corral’s availability for take-out or delivery may vary by location. It is recommended that you check with your local Golden Corral restaurant or their official website to determine if Kettle Cooked Lima Beans are available for takeout or delivery.

What other nutritional information should I consider if I’m on a special diet or have dietary restrictions?

While the information provided outlines the calorie, protein, carbohydrate, fat and sodium content of Golden Corral’s Kettle Cooked Lima Beans, it may not include detailed information about allergens or other dietary concerns. If you have specific dietary restrictions, it is recommended that you contact the restaurant directly for complete information or consult with a registered dietitian for personalized advice.