Golden Corral Jambalaya Shrimp Nutrition Facts

Nutrition facts and Weight Watchers points for Jambalaya Shrimp from Golden Corral.

Calories

There are 210 calories in Jambalaya Shrimp.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is a popular restaurant chain known for its buffet-style dining experience. One of the enticing options available at Golden Corral is their Jambalaya Shrimp. This expert article aims to delve into the features, benefits, and drawbacks of this delicious dish.

Features & Benefits

Golden Corral Jambalaya Shrimp is a flavorful combination of succulent shrimp and a traditional jambalaya base. Here are some notable features of this dish:

1. Calories: Each serving of Golden Corral Jambalaya Shrimp contains a moderate 210 calories. This makes it an appropriate choice for individuals who are concerned about their caloric intake.
2. Protein: With a generous serving of 21 grams of protein, Jambalaya Shrimp can be a satisfying option for those looking to meet their protein needs. Protein is an essential macronutrient that plays a critical role in muscle repair and growth.
3. Carbohydrates: This meal provides 8 grams of carbohydrates. While it is not particularly high in carbohydrates, it can still contribute to your total daily carbohydrate intake.
4. Fiber: Golden Corral Jambalaya Shrimp provides a modest amount of fiber at 2 grams per serving. Fiber promotes healthy digestion and can help you feel full and satisfied.
5. Sodium: It is worth noting that this dish contains 1130 milligrams of sodium per serving. Individuals monitoring their sodium intake should be aware of this, as high sodium consumption may be associated with certain health risks.

Benefits:

Golden Corral Jambalaya Shrimp offers several benefits that make it an appealing choice for seafood lovers and those looking for a flavorful and satisfying meal:

1. High in Protein: As mentioned above, Jambalaya Shrimp provides a significant amount of protein. Including protein-rich foods like shrimp in your diet can help support muscle development, aid in satiety, and contribute to overall health and wellness.
2. Flavorful combination: The combination of shrimp and jambalaya creates a delightful blend of flavors. The savory spices and aromatic ingredients in the jambalaya complement the tender shrimp for a truly delicious dish.
3. Versatile meal option: Jambalaya Shrimp can be enjoyed on its own or paired with other Golden Corral menu items. Its versatility allows you to customize your meal according to your preferences and dietary needs.

Disadvantages:

While Golden Corral Jambalaya Shrimp has several appealing features and benefits, it’s important to consider the potential drawbacks:

1. Sodium Content: One potential drawback of this dish is its relatively high sodium content. Individuals with certain dietary restrictions or health conditions, such as high blood pressure, should exercise caution and be aware of their sodium intake.
2. Limited Nutritional Information: The information provided does not include comprehensive allergen or ingredient information, which may be of concern to individuals with food sensitivities or allergies. It is recommended that you contact Golden Corral directly for more information if you have specific dietary needs.

Conclusion

Golden Corral Jambalaya Shrimp is a flavorful and protein-packed option for seafood lovers. With its moderate calorie count and versatility, it can be a satisfying choice at the Golden Corral buffet. However, individuals should be aware of the sodium content and consider any special dietary restrictions or food allergies before indulging in this delicious dish.

Questions and Answers

Is Golden Corral Jambalaya Shrimp a Healthy Choice?

Golden Corral Jambalaya Shrimp can be part of a balanced diet. It provides moderate calories and a good amount of protein. However, individuals with specific dietary restrictions or health conditions should be aware of the sodium content and consider their overall nutritional needs.

Can I customize my Golden Corral Jambalaya Shrimp?

Yes, Golden Corral often allows customers to customize their meals. You can enjoy Jambalaya Shrimp on its own or pair it with other buffet items. Feel free to explore the options and create a meal that suits your preferences and dietary needs.

Does Golden Corral provide allergen information for Jambalaya Shrimp?

The information provided does not include comprehensive allergen details. If you have specific food sensitivities or allergies, we recommend that you contact Golden Corral directly for more information. They will be able to advise you on the presence of allergens in their Jambalaya Shrimp dish.

What are the possible disadvantages of Golden Corral Jambalaya Shrimp?

A potential drawback of this dish is its relatively high sodium content. Individuals with high blood pressure or those monitoring their sodium intake should be cautious. Additionally, the lack of detailed ingredient information may be a concern for those with specific dietary restrictions or allergies. It’s a good idea to contact Golden Corral for more information if you have any concerns.

Can I include Golden Corral Jambalaya Shrimp in my weight management plan?

Golden Corral Jambalaya Shrimp can be included in a weight management plan because it provides moderate calories and a good amount of protein. However, it’s important to consider your overall calorie and macronutrient intake, as well as your individual weight management goals. Consultation with a healthcare professional or dietitian can provide personalized guidance.