Golden Corral Italian Sausage Nutrition Facts

Nutrition facts and Weight Watchers points for Italian Sausage from Golden Corral.

Calories

There are 200 calories in Italian Sausage.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is known for its delicious and diverse menu offerings, and one of the standout items is the Italian Sausage. Bursting with flavor, this savory sausage is a popular choice for those looking for a hearty and satisfying meal. In this article, we will explore the features, benefits, and drawbacks of Golden Corral’s Italian Sausage.

Features & Benefits

Golden Corral’s Italian Sausage is made with high-quality pork for a rich and authentic flavor. The sausage is seasoned with a blend of traditional Italian spices for a robust and flavorful profile. Each serving of Italian Sausage contains 200 calories, making it a satisfying option for a meat lover’s appetite.

Benefits:

1. High in Protein: With 14 grams of protein per serving, Golden Corral’s Italian Sausage is a great way to meet your daily protein needs. Protein is essential for building and repairing tissues, supporting muscle growth, and helping you feel full.
2. Low in carbohydrates: If you’re on a low-carb or ketogenic diet, you’ll be happy to know that Golden Corral’s Italian Sausage contains zero grams of carbohydrates. This makes it an excellent choice for those looking to reduce their carb intake while still enjoying a tasty and satisfying meal.
3. Source of essential nutrients: While specific nutrient information is not provided on the website, pork generally contains essential vitamins and minerals such as iron, zinc, vitamin B12, and niacin. These nutrients play a critical role in supporting energy production, immune function, and overall health.
4. Versatile: Golden Corral’s Italian Sausage can be enjoyed in a variety of ways. It can be served as an entree on its own, added to pasta dishes, used in sandwiches or wraps, or incorporated into breakfast recipes. Its versatility allows you to get creative in the kitchen and enjoy it in different culinary creations.

Disadvantages:

1. High in Fat: While fat is an important part of a balanced diet, it’s important to note that Golden Corral’s Italian Sausage is relatively high in fat. Each serving contains 15 grams of total fat, including 6 grams of saturated fat. If you’re watching your fat intake or following a low-fat diet, it’s important to consume this sausage in moderation.
2. Sodium content: Golden Corral’s Italian Sausage contains 470 milligrams of sodium per serving. Excessive sodium intake can contribute to high blood pressure and other health problems, so individuals on a low-sodium diet should be mindful of their consumption.
3. Allergen and Ingredient Information: Unfortunately, the website does not provide allergen or ingredient information for Golden Corral’s Italian Sausage. This could be a drawback for individuals with specific dietary restrictions or food allergies. It’s always a good idea to inquire about ingredients or potential allergens directly with the restaurant staff before consuming the product.

Conclusion

Golden Corral’s Italian Sausage is a flavorful and protein-packed option that can satisfy meat lovers’ cravings. While it offers several benefits, such as being a good source of protein and low in carbohydrates, it’s important to be aware of its fat and sodium content. In addition, the lack of allergen and ingredient information can be a challenge for those with dietary restrictions. As with any food choice, moderation and personal suitability are key factors to consider when enjoying Golden Corral’s Italian Sausage.

Questions and Answers

What are the calories in Golden Corral Italian Sausage?

Each serving of Golden Corral Italian Sausage contains 200 calories.

Is Golden Corral Italian Sausage a good source of protein?

Yes, Golden Corral Italian Sausage is a great source of protein. It provides 14 grams of protein per serving, which is beneficial for muscle growth and repair.

Does Golden Corral Italian Sausage contain any carbohydrates?

No, Golden Corral Italian Sausage is low in carbohydrates as it contains zero grams of carbohydrates per serving.

What are the possible allergens in Golden Corral Italian Sausage?

The website does not provide specific allergen information for Golden Corral Italian Sausage. It is recommended that you contact the restaurant staff directly for allergen information and ingredient details.

What are the disadvantages of eating Golden Corral Italian Sausage?

Golden Corral Italian Sausage is relatively high in fat, with 15 grams of total fat per serving. It also contains 470 milligrams of sodium. Individuals watching their fat or sodium intake should consume this sausage in moderation. In addition, the lack of allergen and ingredient information may pose a challenge for individuals with dietary restrictions or food allergies.