Golden Corral Ham And Cheese Bistro Melt Nutrition Facts

Nutrition facts and Weight Watchers points for Ham And Cheese Bistro Melt from Golden Corral.

Calories

There are 260 calories in Ham And Cheese Bistro Melt.

260

Nutrition Facts

Serving Size ?
Calories 260
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 970mg 40%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 13g 26%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral, known for its delicious buffet offerings, introduces the Ham and Cheese Bistro Melt, a delicious sandwich that combines classic flavors in a warm and satisfying package. This expert article explores the features, benefits and drawbacks of this enticing menu item.

Features & Benefits

Golden Corral’s Ham and Cheese Bistro Melt is a delicious combination of premium ingredients expertly crafted to please your taste buds. Here are some notable features:

  1. High in Protein: Packed with 52 grams of protein, this sandwich provides a substantial amount of this essential macronutrient. Protein is essential for muscle growth, repair and overall body function.
  2. Flavorful ham: The heart of this melt is the savory ham, which adds a smoky, rich flavor to every bite. The ham is carefully selected to ensure quality and optimal flavor.
  3. Melted cheese: A generous layer of melted cheese adds a creamy and indulgent element to the sandwich. The blend of cheeses used enhances the overall flavor and texture.
  4. Grilled to perfection: The Ham and Cheese Bistro Melt is expertly grilled, resulting in a warm and toasty sandwich that enhances flavors and creates a satisfying texture.

Advantages:

Enjoying the Ham and Cheese Bistro Melt at Golden Corral offers several benefits that are sure to please customers:

  1. Satisfying meal: At 260 calories, this melt is a satisfying meal option that can leave you feeling full without being overly heavy. It strikes a balance between taste and portion size.
  2. Quick and convenient: The Ham and Cheese Bistro Melt is a great choice for a delicious and convenient meal. Whether you’re eating in at Golden Corral or grabbing it to go, this melt is a convenient option for a tasty and satisfying lunch or dinner.
  3. Excellent source of protein: With 52 grams of protein, this sandwich can be a valuable addition to a protein-rich diet. Protein is essential for supporting muscle growth, promoting satiety and maintaining overall health.
  4. Versatile option: The Ham and Cheese Bistro Melt can be enjoyed on its own or paired with a side salad, soup, or other accompaniment of your choice. Its versatility allows you to customize your meal according to your preferences and dietary needs.

Disadvantages:

While the Ham and Cheese Bistro Melt offers many enticing features and benefits, it’s important to consider a few potential drawbacks:

  1. Sodium Content: This sandwich contains 970 mg of sodium, which may be a concern for individuals on a low-sodium diet or those who are sensitive to sodium intake. It’s important to be aware of your total sodium intake when enjoying this menu item.
  2. Nutritional Balance: While the Ham and Cheese Bistro Melt is a tasty and satisfying choice, it’s important to maintain a balanced diet by incorporating a variety of nutrient-dense foods. Pairing this melt with healthier side options, such as vegetables or a salad, can help create a more well-rounded meal.
  3. Allergen Information and Ingredients: The specific allergen information and ingredients for the Ham and Cheese Bistro Melt are not listed on the website. Individuals with specific dietary restrictions or food allergies should contact Golden Corral directly to ensure the sandwich meets their dietary needs.

Conclusion

The Golden Corral Ham and Cheese Bistro Melt is a delicious sandwich that combines the flavors of ham and melted cheese in a warm and satisfying package. With its protein-rich composition and convenient appeal, it offers a satisfying meal option for those seeking a balance of taste and nutrition. However, it’s important to be aware of the sodium content and consider overall nutritional balance when incorporating this melt into your diet.

Questions and Answers

Can I customize the ingredients in the Ham and Cheese Bistro Melt?

Golden Corral typically prepares its menu items using its standard recipe. However, it’s always worth asking the staff if they can accommodate specific ingredient requests or modifications to meet your dietary preferences or restrictions.

Is the Ham and Cheese Bistro Melt suitable for people with food allergies?

Unfortunately, the specific allergen information for the Ham and Cheese Bistro Melt is not listed on the website. If you have food allergies or sensitivities, it’s best to consult with Golden Corral staff to determine if this menu item is safe for you to consume.

Can I pair the Ham and Cheese Bistro Melt with healthier side options?

Absolutely! Golden Corral offers a variety of side options, including salads, vegetables and soups. You can customize your meal by choosing healthier sides for a more balanced and nutritious dining experience.



How many calories are in the Ham and Cheese Bistro Melt?

Golden Corral’s Ham and Cheese Bistro Melt contains approximately 260 calories. It provides a satisfying meal option without being overly heavy, making it a great choice for those watching their calorie intake.

Is the Ham and Cheese Bistro Melt a good choice for people on a high-protein diet?

Yes, the Ham and Cheese Bistro Melt can be a good choice for individuals following a high protein diet. With 52g of protein, it provides a significant amount of this essential macronutrient, which is important for muscle growth, repair, and overall body function. However, it’s still important to consider the overall balance of your diet and consult with a healthcare professional or registered dietitian for personalized nutritional advice.