Golden Corral Guacamole Nutrition Facts

Nutrition facts and Weight Watchers points for Guacamole from Golden Corral.

Calories

There are 70 calories in Guacamole.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral, known for its diverse and delicious buffet offerings, presents a delightful addition to its lineup with its Guacamole. Made with fresh avocados and a blend of flavorful ingredients, this creamy and savory dip is a popular choice among guacamole lovers. In this expert article, we will explore the features, benefits, and drawbacks of Golden Corral’s Guacamole.

Guacamole Features

1. Fresh and flavorful ingredients: Golden Corral’s guacamole is made with ripe avocados, known for their smooth and buttery texture. The recipe also includes a blend of complementary ingredients such as onions, tomatoes, cilantro, lime juice and spices. These components are carefully selected to create a balanced and delicious flavor profile.
2. Creamy and smooth texture: Golden Corral’s guacamole has a smooth texture that spreads easily on chips, bread, or as a topping for a variety of dishes. The avocados are mashed to perfection, resulting in a velvety consistency that enhances the overall indulgence of the dip.
3. Versatile Culinary Companion: Golden Corral’s Guacamole is a versatile addition to any meal. Whether used as a dip, condiment or topping, it adds a burst of flavor to a variety of dishes. Enjoy it with tortilla chips, use it to enhance the flavor of tacos or burritos, or spread it on sandwiches for a creamy twist.

Advantages:

1. Nutritional Value: Guacamole is known for its health benefits, and Golden Corral’s version is no exception. Avocados, the main ingredient, are packed with heart-healthy monounsaturated fats, fiber and essential nutrients. These fats can help you feel full and provide a good source of energy.
2. Antioxidant-rich ingredients: Golden Corral’s guacamole recipe includes ingredients such as tomatoes and lime juice, which are excellent sources of antioxidants. Antioxidants help protect the body from harmful free radicals and promote overall well-being.
3. Flavorful and satisfying: Golden Corral’s guacamole delivers a satisfying and enjoyable taste experience. The combination of creamy avocados, tangy lime juice and aromatic spices creates a harmonious blend of flavors that tantalize the taste buds.

Disadvantages:

1. High Calorie Content: While Golden Corral’s guacamole is undeniably delicious, it is important to note that avocados are relatively high in calories. The dip should be enjoyed in moderation, especially for those on calorie-restricted diets or weight management.
2. Sodium content: Guacamole typically contains added salt for flavor. Although the exact sodium content is not listed on the Golden Corral website, it is worth considering for individuals on a low-sodium diet or with specific dietary restrictions.
3. Allergen Information: Unfortunately, the website does not provide allergen information for Golden Corral’s guacamole. It is important for individuals with food allergies or sensitivities to exercise caution or ask the restaurant staff directly about potential allergens.

Conclusion

Golden Corral’s Guacamole is a delightful addition to your menu, offering a fresh and flavorful experience. Its creamy texture, versatility and nutritional benefits make it a popular choice among guacamole lovers. However, it is important to be aware of its calorie content, potential sodium content, and lack of allergen information. As with any food, enjoying Golden Corral’s guacamole in moderation is key to a balanced and enjoyable dining experience.

Questions and Answers

Is Golden Corral’s guacamole made with fresh avocados?

Yes, Golden Corral’s Guacamole is made with fresh, ripe avocados to ensure a creamy and flavorful experience.

Can I use Golden Corral’s Guacamole as a topping for my favorite foods?

Absolutely! Golden Corral’s Guacamole is a versatile condiment that can be used as a topping for tacos, burritos, sandwiches, or any dish that could benefit from a burst of creamy flavor.

Are there any health benefits associated with Golden Corral’s guacamole?

Yes, Golden Corral’s Guacamole offers several health benefits. Avocados, the main ingredient, are rich in heart-healthy monounsaturated fats, fiber and essential nutrients. In addition, ingredients like tomatoes and lime juice provide antioxidants that promote overall well-being.

Is Golden Corral’s guacamole suitable for people on a low-sodium diet?

While the exact sodium content is not listed on the website, it is important to note that guacamole typically contains added salt for flavor. Individuals on a low-sodium diet should use caution or ask the restaurant staff about the sodium content of the guacamole.

Does Golden Corral provide allergen information for their guacamole?

Unfortunately, the website does not provide allergen information for Golden Corral’s guacamole. Individuals with food allergies or sensitivities are encouraged to use caution or contact the restaurant directly for information regarding potential allergens in the guacamole.