Nutrition facts and Weight Watchers points for Grilled Chicken And Avocado Sandwich from Golden Corral.
Calories
There are 230 calories in Grilled Chicken And Avocado Sandwich.
Nutrition Facts
| Serving Size | ? | |
| Calories | 230 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 430mg | 18% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | |
| Protein | 9g | 18% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your hunger with a tasty and healthy meal, the Golden Corral Grilled Chicken and Avocado Sandwich is a top contender. Packed with flavorful ingredients and a balance of nutrients, this sandwich offers a delightful combination of taste and health. In this expert article, we will explore the features, benefits and drawbacks of this delicious menu item.
Features & Benefits
The Golden Corral Grilled Chicken and Avocado Sandwich is a carefully crafted creation that brings together quality ingredients to create a satisfying experience. Here are some notable features of this sandwich:
- Grilled Chicken: The star of the show is the tender and juicy grilled chicken. It is cooked to perfection, providing a savory and smoky flavor that complements the other ingredients.
- Creamy Avocado: The addition of creamy avocado adds a rich and buttery texture to the sandwich. In addition to being delicious, avocado is a good source of healthy fats, fiber, vitamins and minerals.
- Flavorful seasonings: The sandwich is seasoned with a blend of spices that enhance the flavor profile, making every bite a treat for your taste buds.
- Fresh Accompaniments: The sandwich is typically served with crisp lettuce, ripe tomatoes and tangy pickles, adding freshness and a satisfying crunch to every bite.
Benefits:
Enjoying the Golden Corral Grilled Chicken & Avocado Sandwich provides several benefits that contribute to your overall well-being. Here are some of the benefits of choosing this menu item:
- Nutritious: The grilled chicken is a good source of lean protein, which is necessary for muscle growth and repair. In addition, the avocado provides heart-healthy monounsaturated fat, fiber, and essential nutrients such as potassium and vitamin K.
- Balanced macronutrients: With a good balance of protein, carbohydrates, and fats, this sandwich can help keep you full and provide sustained energy throughout the day.
- Versatile option: The Golden Corral Grilled Chicken and Avocado Sandwich can be enjoyed on its own or paired with a side of your choice, such as a salad or soup, for a well-rounded dining experience.
- Flavorful and delicious: The combination of grilled chicken, creamy avocado and spices creates a mouthwatering taste that will leave you satisfied and wanting more.
Downside:
While the Golden Corral Grilled Chicken and Avocado Sandwich offers many benefits, it’s important to consider a few potential drawbacks:
- Calorie content: The sandwich contains 230 calories, which may be higher than some lower-calorie options. It is important to watch your overall calorie intake if you are on a restricted diet.
- Sodium content: The sandwich has 430 mg of sodium, which is 18% of the recommended daily value. Individuals who need to limit their sodium intake should be aware of this.
- Allergen Information: The specific allergen information for this item is not included in the available content. If you have food allergies or sensitivities, it is recommended that you contact Golden Corral directly for detailed information.
Conclusion
The Golden Corral Grilled Chicken and Avocado Sandwich is a delicious and nutritious choice that combines the goodness of grilled chicken with creamy avocado. With its balanced macronutrients and fresh toppings, this sandwich is a satisfying meal option. However, it’s important to be aware of the calorie and sodium content, as well as individual allergen requirements. Next time you visit Golden Corral, try this sandwich and enjoy the delicious flavors it has to offer.
Questions and Answers
Is the Golden Corral Grilled Chicken & Avocado Sandwich suitable for people on a low-calorie diet?
While the Golden Corral Grilled Chicken and Avocado Sandwich contains 230 calories, which may be higher than some lower-calorie options, it can still be enjoyed as part of a balanced diet. If you’re on a calorie-restricted diet, it’s important to consider the sandwich’s calorie content in the context of your overall daily calorie goals.
Can I customize the Golden Corral Grilled Chicken & Avocado Sandwich to meet my dietary needs?
Golden Corral typically offers customization options for its menu items. You may be able to make changes to the sandwich, such as requesting no pickles or adding extra vegetables. It’s best to ask the restaurant staff about available customization options and any associated costs.
Does the Golden Corral Grilled Chicken & Avocado Sandwich contain any common allergens?
The specific allergen information for the Golden Corral Grilled Chicken & Avocado Sandwich is not included in the available content. If you have food allergies or sensitivities, it is recommended that you contact Golden Corral directly for detailed allergen information to ensure a safe dining experience.
Can I add a side dish to the Golden Corral Grilled Chicken and Avocado Sandwich?
Yes, the Golden Corral Grilled Chicken and Avocado Sandwich can be paired with a variety of side dishes, depending on your preferences and dietary needs. Consider options such as a side salad, steamed vegetables or a cup of soup to create a well-rounded meal.
Are the nutritional values listed in the article the same at all Golden Corral locations?
The nutritional information provided in the article is based on the information available for the Golden Corral Grilled Chicken and Avocado Sandwich. It’s important to note that nutritional values may vary slightly depending on the specific ingredients and preparation methods used at different Golden Corral locations. For the most accurate and up-to-date information, it is recommended that you check the nutritional information provided by the specific Golden Corral restaurant you plan to visit.