Nutrition facts and Weight Watchers points for Glazed Donuts from Golden Corral.
Calories
There are 170 calories in Glazed Donuts.
Nutrition Facts
Serving Size | ? | |
Calories | 170 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 180mg | 8% |
Total Carbohydrates | 24g | 8% |
Dietary Fiber | 1g | 4% |
Sugars | 11g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Golden Corral is known for its mouthwatering buffet offerings, and one of the delicious treats that often steals the show is their glazed donuts. These sweet, fluffy pastries are a popular choice for breakfast, dessert, or any time you crave a delicious treat. In this article, we will explore the features, benefits, and drawbacks of Golden Corral Glazed Donuts.
Features & Benefits
1. Irresistible taste: Golden Corral Glazed Donuts are known for their rich, sweet flavor that delights the senses. The glaze adds a delicious sweetness that perfectly complements the soft and fluffy texture of the donut.
2. Calorie content: Each Golden Corral Glazed Donut contains approximately 170 calories. While it is important to enjoy these treats in moderation, they can be a delicious addition to a balanced diet.
3. Protein Content: These glazed donuts provide an amazing 8 grams of protein per serving. Protein is an essential nutrient that helps with muscle repair and growth, making these donuts a slightly more satisfying option than traditional donuts.
4. Carbohydrate and Fat Content: Golden Corral Glazed Donuts are relatively high in carbohydrates, with 24 grams per serving. They also contain 7 grams of total fat, including 3 grams of saturated fat. It’s worth noting that excessive intake of carbohydrates and saturated fat may not be ideal for individuals following specific dietary restrictions or seeking weight management.
Benefits:
1. Indulgent treat: Golden Corral Glazed Donuts are a delicious and satisfying treat for those with a sweet tooth. Enjoyed in moderation, these donuts can provide a moment of pure indulgence and enhance your dining experience at Golden Corral.
2. Versatile Usage: These glazed donuts are a versatile choice that can be enjoyed as a stand-alone treat, paired with a cup of coffee or tea, or incorporated into creative dessert recipes. Their sweet flavor and soft texture make them a crowd-pleasing option for a variety of occasions.
3. Protein boost: Compared to regular donuts, Golden Corral Glazed Donuts offer a notable protein content. This can be beneficial for individuals looking to increase their protein intake while enjoying a sweet treat.
Cons:
1. Caloric Density: Golden Corral Glazed Donuts, like most donuts, are relatively high in calories. It’s important to consume them in moderation and be mindful of your overall calorie intake, especially if you’re on a calorie-restricted diet or trying to manage your weight.
2. Carbohydrate and fat content: The carbohydrate and fat content of these donuts may be a concern for individuals following special dietary plans, such as low-carb or low-fat diets. It’s important to consider these factors and incorporate the donuts into your diet accordingly.
3. Allergen and ingredient information: Unfortunately, specific allergen and ingredient information for Golden Corral Glazed Donuts is not currently available. This may be a drawback for individuals with specific dietary restrictions or food allergies. It is advisable to exercise caution and contact Golden Corral directly for detailed information if you have any concerns.
Conclusion
Golden Corral Glazed Donuts are a delicious treat that offers irresistible taste and a protein boost compared to traditional donuts. While they provide a moment of indulgence, it is important to enjoy them in moderation and be aware of their calorie, carbohydrate and fat content. Individuals with specific dietary restrictions or allergies should contact Golden Corral for more information. So next time you visit Golden Corral, don’t miss the opportunity to enjoy these delicious glazed donuts.
Questions and Answers
Are Golden Corral Glazed Donuts suitable for people on a low-carb diet?
Golden Corral Glazed Donuts are relatively high in carbohydrates at 24 grams per serving. Therefore, they may not be the best choice for individuals on a low-carb diet, as they contain a significant amount of carbohydrates.
Are there any allergens in Golden Corral Glazed Donuts?
The specific allergen information for Golden Corral Glazed Donuts is not currently available. If you have specific dietary restrictions or food allergies, it is advisable to contact Golden Corral directly for detailed information to ensure the donuts are safe for consumption.
Can Golden Corral Glazed Donuts be enjoyed as part of a balanced diet?
Golden Corral Glazed Donuts can be enjoyed as an occasional treat as part of a balanced diet. However, it is important to consume them in moderation due to their calorie and fat content. Incorporating them alongside nutrient-rich foods can help maintain a balanced approach to your overall diet.
Are there any health benefits to eating Golden Corral Glazed Donuts?
While Golden Corral Glazed Donuts are a delicious indulgence, they provide a remarkable amount of protein compared to regular donuts, at 8 grams per serving. Protein is essential for muscle repair and growth. However, it’s important to note that the overall nutritional value of the donuts should be considered in the context of a well-rounded diet.
Can I find the ingredient information for Golden Corral Glazed Donuts?
Unfortunately, the specific ingredient information for Golden Corral Glazed Donuts is not currently available. If you have concerns regarding specific ingredients or dietary restrictions, we recommend that you contact Golden Corral directly for more detailed information.