Golden Corral Fruit Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Fruit Salad from Golden Corral.

Calories

There are 35 calories in Fruit Salad.

35

Nutrition Facts

Serving Size ?
Calories 35
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Fruit salads are a favorite treat for many, and the Golden Corral Fruit Salad is no exception. Bursting with vibrant colors and a delightful medley of flavors, this refreshing dish is a standout option on the Golden Corral menu. In this expert article, we will explore the features, benefits and drawbacks of this delicious fruit salad.

Features & Benefits

Golden Corral Fruit Salad is carefully crafted from a selection of high-quality fruits. While the specific ingredients may vary, you can expect a delicious combination of strawberries, pineapple, honeydew, watermelon, grapes and kiwi. This diverse assortment offers a balance of sweet and tart flavors, creating a harmonious blend that appeals to a wide range of taste preferences.

Advantages:

1. Low in calories: If you’re watching your calorie intake, Golden Corral Fruit Salad is a fantastic choice. With only 35 calories per serving, you can enjoy a delicious treat without compromising your dietary goals.
2. Rich in nutrients: Fruits are a fantastic source of essential vitamins and minerals, and Golden Corral Fruit Salad is no exception. It provides a variety of nutrients, including vitamin C, fiber and antioxidants. These elements contribute to a well-rounded and healthy diet.
3. Versatile and Customizable: Golden Corral Fruit Salad serves as a versatile base for customization. You can enhance its flavor and texture by adding nuts, fruit juices, yogurt or other ingredients of your choice. This flexibility allows you to create a fruit salad that perfectly matches your taste preferences.

Disadvantages:

While Golden Corral Fruit Salad offers many benefits, it’s important to consider a few drawbacks:
1. Limited allergen information: At this time, the specific allergens present in Golden Corral Fruit Salad are not available. If you have specific dietary restrictions or allergies, it’s advisable to exercise caution and contact Golden Corral staff to inquire about potential allergens.
2. Lack of detailed ingredients: Similarly, the detailed list of ingredients used in the Fruit Salad is not currently available. If you have dietary concerns or preferences, it’s recommended that you discuss the ingredients with Golden Corral staff to ensure they meet your needs.

Bottom line

Golden Corral Fruit Salad is a refreshing and healthy choice that offers a variety of benefits. With its low calorie count, rich nutritional profile and customizable nature, it’s a treat that can be enjoyed guilt-free. While the limited allergen information and lack of detailed ingredients may be a drawback for some, the overall appeal and deliciousness of this fruit salad makes it a standout option at Golden Corral. So next time you visit Golden Corral, be sure to enjoy the delicious flavors of their Fruit Salad.

Questions and Answers

What fruits are in Golden Corral Fruit Salad?

The Golden Corral Fruit Salad is made with a delicious combination of strawberries, pineapple, honeydew, watermelon, grapes and kiwi. These fruits come together to create a refreshing and flavorful experience.

Is Golden Corral Fruit Salad a healthy snack option?

Absolutely! Golden Corral Fruit Salad is a great choice for a healthy snack. It is low in calories, with only 35 calories per serving. It also provides essential nutrients such as vitamin C, fiber and antioxidants, contributing to a well-rounded and nutritious diet.

Can I customize my Golden Corral Fruit Salad?

Yes, you can! Golden Corral Fruit Salad serves as a versatile base that you can customize to your liking. Feel free to add nuts, fruit juices, yogurt or other ingredients of your choice to enhance the flavors and textures to your liking.



Are there any allergens in Golden Corral Fruit Salad?

Unfortunately, the specific allergens present in Golden Corral Fruit Salad are not currently available. If you have specific dietary restrictions or allergies, it is recommended that you check with Golden Corral staff to ensure the Fruit Salad meets your needs.

Can I get a detailed ingredient list for Golden Corral Fruit Salad?

Currently, a detailed list of ingredients used in the Golden Corral Fruit Salad is not available. If you have dietary concerns or preferences, it is recommended that you contact Golden Corral staff to verify the ingredients to ensure they meet your needs.