Golden Corral Fried Green Tomatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Fried Green Tomatoes from Golden Corral.

Calories

There are 180 calories in Fried Green Tomatoes.

180

Nutrition Facts

Serving Size ?
Calories 180
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 660mg 28%
Total Carbohydrates 18g 6%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to Southern comfort food, few dishes can match the unique and delicious flavor of Golden Corral Fried Green Tomatoes. Crispy on the outside and tangy on the inside, these sliced, unripe green tomatoes are a culinary delight. In this expert article, we will explore the features, benefits, and drawbacks of this beloved Southern classic.

Features:

1. Tangy flavor: Fried green tomatoes offer a slightly tart and spicy flavor that is perfectly complemented by the crispy fried coating. The acidity of the green tomatoes mellows during cooking, creating a harmonious balance of flavors that is both refreshing and satisfying.
2. Crunchy texture: The firmness of unripe green tomatoes provides a delicious crunch with every bite. Unlike ripe tomatoes, which become soft and mushy when cooked, fried green tomatoes retain their texture, providing a pleasing contrast to the crunchy coating.

Benefits:

1. Southern tradition: Fried green tomatoes are deeply rooted in Southern cuisine and have become a popular staple in the region. They are often enjoyed during the summer months when green tomatoes are abundant, making them a seasonal favorite among food lovers.
2. Versatility: While fried green tomatoes are delicious on their own, they also serve as a versatile ingredient in a variety of dishes. They can be used as a side dish, a topping for sandwiches and burgers, or even tossed into salads for an extra zing.
3. Nutritional Value: Despite being fried, green tomatoes offer some nutritional benefits. They are a good source of vitamins A and C, as well as potassium. However, it’s important to note that the frying process adds fat and calories, so moderation is key to enjoying them as part of a balanced diet.

Downside:

1. High in fat and calories: Fried green tomatoes are typically cooked in oil, which increases their fat content. In addition, the crunchy coating adds extra calories. As a result, eating them in large quantities can contribute to weight gain and other health problems. It is best to enjoy them in moderation.
2. Allergen and Ingredient Information: The specific allergen and ingredient information for Golden Corral’s Fried Green Tomatoes is not provided on the website. This lack of transparency may pose challenges for individuals with dietary restrictions or food allergies.

Conclusion

Golden Corral Fried Green Tomatoes offer a delightful combination of tangy flavor and crunchy texture, making them a beloved Southern delicacy. While they bring a touch of nostalgia and versatility to the table, it’s important to be aware of their high fat and calorie content. Eaten in moderation, fried green tomatoes can be a tasty addition to your Southern-inspired meals.

Questions and Answers

What are fried green tomatoes?

Fried green tomatoes are a classic Southern dish made with unripe green tomatoes. They are sliced, coated with a crunchy batter, and then fried until golden and crisp.

What do fried green tomatoes taste like?

Fried green tomatoes have a slightly acidic and tangy flavor that is enhanced by the crispy fried batter. The acidity of the green tomatoes mellows during cooking, creating a unique and delicious flavor.

Are Fried Green Tomatoes Healthy?

While fried green tomatoes offer some nutritional benefits, such as being a good source of vitamins A and C and potassium, it’s important to note that they are fried and can be high in fat and calories. Moderation is the key to enjoying them as part of a balanced diet.



Can I use ripe tomatoes in place of green tomatoes?

Fried green tomatoes are traditionally made with unripe green tomatoes for their firmer texture and tangier flavor. Ripe tomatoes tend to be softer and sweeter, which can result in a different texture and flavor when fried. However, you can experiment with ripe tomatoes if you prefer, but the end result may be different from the classic fried green tomato experience.

What are some serving suggestions for fried green tomatoes?

Fried green tomatoes can be enjoyed in a variety of ways. They make a delicious side dish for Southern-style meals, or can be used as a topping for sandwiches and burgers to add a tangy twist. They can also be added to salads for an extra crunch and unique flavor.