Golden Corral Fresh Green Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Fresh Green Beans from Golden Corral.

Calories

There are 70 calories in Fresh Green Beans.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Fresh green beans are a delicious addition to any meal, offering a crisp texture and vibrant flavor that can enhance your dining experience. Golden Corral, a well-known restaurant chain, serves its own version of fresh green beans. In this expert article, we will explore the features, benefits, and drawbacks of Golden Corral’s Fresh Green Beans, providing you with valuable insight into this popular menu item.

Features & Benefits

When it comes to features, Golden Corral’s Fresh Green Beans offer a number of qualities that make them an outstanding choice:

1. Nutritious: Fresh green beans are known for their nutritional value, and Golden Corral’s version is no exception. Packed with essential vitamins and minerals, these green beans can contribute to a balanced diet.
2. Versatility: Golden Corral’s Fresh Green Beans can be enjoyed in a variety of ways. Whether served as a side dish with your favorite entree or tossed into a salad or stir-fry, these beans offer flexibility in culinary creations.
3. Texture and flavor: These green beans are known for their crisp texture and natural, earthy flavor. They offer a satisfying crunch that can complement a variety of dishes.

Benefits:

Golden Corral’s Fresh Green Beans come with several benefits that can enhance your overall dining experience:

1. Low in calories: For those watching their calorie intake, these green beans are an excellent choice. With only 70 calories per serving, they can be enjoyed guilt-free as part of a balanced meal.
2. Good source of fiber: Fiber is an essential part of a healthy diet, aiding in digestion and promoting a feeling of fullness. Golden Corral’s Fresh Green Beans contain fiber to help you meet your daily requirement.
3. Nutritional Profile: These green beans provide essential nutrients such as vitamins A and C, which are known for their antioxidant properties. They also provide a moderate amount of protein.

Downside:

While Golden Corral’s Fresh Green Beans have many positive attributes, it’s important to consider some potential drawbacks:

1. Sodium content: Sodium levels in canned green beans may be higher than their fresh counterparts. While the exact sodium content of Golden Corral’s Fresh Green Beans is not provided, it’s worth watching your sodium intake, especially if you have dietary restrictions or concerns about blood pressure.
2. Allergen and Ingredient Information: Unfortunately, the specific allergen and ingredient information for Golden Corral’s Fresh Green Beans is not available on this web page. Individuals with food allergies or special dietary needs are encouraged to contact the restaurant directly for accurate information.

Bottom line

Golden Corral’s Fresh Green Beans are a versatile and nutritious addition to your menu. With their crunchy texture, natural flavor and low calorie content, these green beans can be enjoyed by individuals looking for a healthy and delicious option. However, it is important to be aware of the potential sodium content and the lack of detailed allergen and ingredient information. As always, it is recommended to check with the restaurant directly if you have specific dietary concerns or restrictions.

Conclusion

Golden Corral’s Fresh Green Beans are an enticing option for those looking to incorporate a nutritious and flavorful side dish into their dining experience.

Questions and Answers

Are Golden Corral’s Fresh Green Beans good for a low-calorie diet?

Yes, Golden Corral’s Fresh Green Beans are a great choice for those on a low-calorie diet. With only 70 calories per serving, they can be enjoyed as a nutritious and satisfying option.

Are there any allergens in Golden Corral’s Fresh Green Beans?

The specific allergen information for Golden Corral’s Fresh Green Beans is not available on the web page provided. It’s recommended that you contact the restaurant directly for detailed allergen information to ensure it meets your dietary needs.

Can I use Golden Corral’s Fresh Green Beans in different dishes?

Absolutely! Golden Corral’s Fresh Green Beans are versatile and can be used in a variety of culinary creations. Whether used as a side dish, in salads, stir-fries or other recipes, these green beans can add a delicious crunch and flavor to your meals.

How do Golden Corral Fresh Green Beans contribute to a balanced diet?

Golden Corral’s Fresh Green Beans provide essential nutrients such as vitamins A and C and fiber. Including these green beans in your diet can help promote overall health and contribute to a balanced diet.

Can I eat Golden Corral’s Fresh Green Beans if I have dietary restrictions?

While Golden Corral’s Fresh Green Beans itself does not have specific allergen information on its website, it is recommended that you contact the restaurant directly for accurate information regarding allergens or specific dietary restrictions.
Please note that the information provided in this article and FAQ is based on the content available on the provided website and may be subject to change. It’s always a good idea to check with the restaurant or relevant sources for the most up-to-date information.