Golden Corral Dried Cranberries Nutrition Facts

Nutrition facts and Weight Watchers points for Dried Cranberries from Golden Corral.

Calories

There are 60 calories in Dried Cranberries.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is a popular restaurant known for its wide variety of dishes, and one of the standout offerings is its dried cranberries. These sweet and tangy treats are not only delicious, but also offer several health benefits. In this article, we will explore the features, benefits, and drawbacks of Golden Corral dried cranberries to help you make an informed decision about adding them to your diet.

Golden Corral Dried Cranberry Features

Golden Corral Dried Cranberries are packed with flavor and offer a convenient way to enjoy the taste and benefits of cranberries year-round. Here are some notable features of this product:

1. Nutritional Profile: Golden Corral Dried Cranberries are low in fat and cholesterol. They are also a good source of fiber, providing 4% of the Daily Value per serving.
2. Natural sweetness: These dried cranberries are naturally sweetened, providing a burst of flavor with every bite. They make a great addition to a variety of dishes, including salads, cereals, baked goods, and trail mixes.
3. Versatility: Golden Corral dried cranberries can be enjoyed on their own as a snack or used as a versatile ingredient in both sweet and savory recipes. Their tangy-sweet flavor adds a delightful twist to a variety of dishes.

Benefits of Golden Corral Dried Cranberries

In addition to their delicious taste, Golden Corral Dried Cranberries offer several health benefits. Here are some of the benefits of adding them to your diet:

1. Rich in antioxidants: Cranberries are known for their high antioxidant content, which helps protect the body from oxidative stress and inflammation. These antioxidants may contribute to overall health and well-being.
2. Urinary Tract Health: Cranberries are often associated with promoting urinary tract health. They contain compounds called proanthocyanidins, which may help prevent certain bacteria from sticking to the walls of the urinary tract, reducing the risk of urinary tract infections.
3. Heart health: The fiber found in dried cranberries may help maintain healthy cholesterol levels. In addition, the antioxidants in cranberries may contribute to cardiovascular health by reducing the risk of heart disease.
4. Nutrient-rich: Dried cranberries contain essential vitamins and minerals, including vitamin C, which supports immune function, and manganese, which plays a role in metabolism and bone health.

Disadvantages of Golden Corral Dried Cranberries

While Golden Corral Dried Cranberries offer numerous benefits, it’s important to consider some potential drawbacks:

1. Added Sugar: Like many dried fruits, Golden Corral Dried Cranberries may contain added sugars to enhance their sweetness. It’s important to monitor your total sugar intake, especially if you are watching your sugar intake or have special dietary restrictions.
2. Calories: While dried cranberries can be a healthy addition to your diet, they are relatively high in calories compared to fresh cranberries. If you’re on a calorie-controlled diet, it’s important to consume them in moderation.
3. Allergen and Ingredient Information: Unfortunately, the specific allergen and ingredient information for Golden Corral Dried Cranberries is not available on the web page provided. If you have specific dietary concerns or allergies, it is recommended that you contact Golden Corral directly for accurate information.

Bottom Line

Golden Corral dried cranberries are a delicious and nutritious option that can be enjoyed in a variety of ways. They offer a number of health benefits, including antioxidant properties, potential support for urinary tract health, and heart health benefits. However, it’s important to be aware of the added sugar and calorie content. If you have specific dietary concerns or allergies, it’s recommended that you contact Golden Corral directly for specific information. Adding Golden Corral Dried Cranberries to your diet can be a tasty and convenient way to incorporate the goodness of cranberries into your daily routine.

Questions and Answers

Are Golden Corral dried cranberries a healthy snack option?

Yes, Golden Corral Dried Cranberries can be a healthy snack option. They are low in fat, cholesterol-free and provide fiber. However, it’s important to consume them in moderation due to their calorie content and added sugar.

Can Golden Corral dried cranberries help with urinary tract health?

Cranberries, including dried cranberries, have been associated with promoting urinary tract health. They contain compounds that may help prevent certain bacteria from sticking to the walls of the urinary tract, reducing the risk of urinary tract infections. However, it’s important to note that more research is needed to fully understand their effectiveness.

How can I add Golden Corral Dried Cranberries to my diet?

Golden Corral Dried Cranberries are versatile and can be enjoyed in a variety of ways. You can add them to salads, yogurt, oatmeal, baked goods like muffins or cookies, or use them as a topping on cereal or granola. They can also be mixed with nuts and seeds for a homemade trail mix.

Are there any allergens in Golden Corral dried cranberries?

Unfortunately, allergen information for Golden Corral Dried Cranberries is not available on this web page. If you have specific dietary concerns or allergies, it is recommended that you contact Golden Corral directly for accurate information.

Can I substitute dried cranberries for fresh cranberries in recipes?

Fresh cranberries and dried cranberries have different textures and flavors. While fresh cranberries can be substituted for dried cranberries in some recipes, such as salads or sauces, it’s important to adjust the recipe accordingly, as fresh cranberries are tart. Dried cranberries often add a sweeter flavor and chewy texture to dishes.