Nutrition facts and Weight Watchers points for Diced Sauteed Green Peppers from Golden Corral.
Calories
There are 50 calories in Diced Sauteed Green Peppers.
Nutrition Facts
| Serving Size | ? | |
| Calories | 50 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 40mg | 2% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 0g | 0% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Golden Corral is a well-known restaurant chain that offers a variety of menu options, including a variety of vegetables. One such option is Diced Sauteed Green Peppers. In this expert review, we will examine the features, benefits, and drawbacks of this particular dish.
Features & Benefits
Golden Corral’s Diced Sauteed Green Peppers is a flavorful and visually appealing vegetable dish. Here are some notable features of this menu item:
- Taste and texture: Sauteed Green Peppers offer a delicious blend of flavors. They are cooked to a tender consistency that provides a satisfying crunch while retaining their natural freshness.
- Nutritional Value: Green peppers are known for their nutritional benefits. They are low in calories and packed with essential vitamins and minerals, including vitamin C and fiber.
Health Benefits
Incorporating Golden Corral’s Diced Sauteed Green Peppers into your meal can offer several benefits:
- Health-Conscious Choice: If you’re looking for a healthier option, these sauteed green peppers are a smart choice. They are low in calories and fat, making them ideal for those watching their weight or following a calorie-controlled diet.
- Nutrient-rich supplement: Green peppers are a rich source of vitamin C, which plays a critical role in supporting a healthy immune system, promoting skin health, and aiding in the absorption of iron. In addition, the fiber content of green peppers may contribute to digestive health.
- Versatile ingredient: Diced sauteed green peppers can be a versatile addition to a variety of dishes. They can be used as a topping for salads, incorporated into stir-fries or omelets, or even added to sandwiches and wraps for an extra burst of flavor and crunch.
Disadvantages:
While Golden Corral’s Diced Sauteed Green Peppers offer many benefits, it’s important to consider a few potential drawbacks:
- Sodium content: Sauteed green peppers may contain added sodium from the cooking process. This may be a concern for individuals who need to limit their sodium intake due to health conditions such as high blood pressure.
- Allergen Information: Unfortunately, the information provided does not include details about potential allergens present in the dish. It’s important for individuals with food allergies or sensitivities to exercise caution or inquire further about the ingredients used.
- Availability: As with any menu item, availability may vary depending on the location and time of your visit to Golden Corral. It’s always a good idea to check with the restaurant beforehand to make sure Diced Sauteed Green Peppers are currently available.
Conclusion
Golden Corral’s Diced Sauteed Green Peppers are a tasty and nutritious option for vegetable lovers. With their low-calorie and nutrient-dense profile, they can contribute to a balanced and health-conscious diet. However, individuals should be aware of the potential sodium content and lack of allergen information. If you’re looking to add a versatile and flavorful vegetable to your meal, Golden Corral’s Diced Sauteed Green Peppers may be worth considering.
Questions and Answers
Is Golden Corral Diced Sauteed Green Peppers suitable for vegetarians or vegans?
Yes, Golden Corral Diced Sauteed Green Peppers are suitable for vegetarians and vegans. They are made with only green peppers and contain no animal-based ingredients.
How many calories are in Golden Corral Diced Sauteed Green Peppers?
Golden Corral Diced Sauteed Green Peppers contain approximately 50 calories per serving. This makes them a relatively low-calorie option for those watching their calorie intake.
Can I adjust the heat level of the Sauteed Green Peppers?
The information provided does not specify the level of heat in the Sauteed Green Peppers. However, if you have specific preferences or dietary restrictions, it’s recommended that you ask the Golden Corral restaurant staff about customization options.
Are there any preservatives or artificial additives in Golden Corral Diced Sauteed Green Peppers?
The information provided does not mention the presence of preservatives or artificial additives in Golden Corral’s Diced Sauteed Green Peppers. However, for detailed ingredient information or to address specific dietary concerns, it’s best to contact Golden Corral directly.
Can I order Golden Corral Diced Sauteed Green Peppers to go or for delivery?
The availability of Golden Corral’s Diced Sauteed Green Peppers for takeout or delivery may vary depending on the specific Golden Corral location. It is recommended that you contact the restaurant directly or visit their website to inquire about takeout or delivery options.