Golden Corral Diced Ham Nutrition Facts

Nutrition facts and Weight Watchers points for Diced Ham from Golden Corral.

Calories

There are 110 calories in Diced Ham.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral, a popular restaurant chain known for its buffet-style dining experience, offers a delicious array of dishes to satisfy your culinary cravings. Among their offerings is Golden Corral Diced Ham, a tasty and versatile ingredient that can enhance the flavor of various dishes. In this article, we will explore the features, benefits, and drawbacks of Golden Corral Diced Ham.

Features of Golden Corral Diced Ham

Golden Corral Diced Ham is a high-quality product with several notable features. Here are some key aspects of this tasty ingredient:

1. High in Protein: Golden Corral Diced Ham is a protein-rich food choice, making it an excellent option for individuals looking to increase their protein intake. With 14 grams of protein per serving, it can help support muscle growth and repair.
2. Balanced nutrition: This diced ham provides a combination of essential nutrients. While it contains 4g of total fat and 1.5g of saturated fat, it is relatively low in carbohydrates, with only 4g per serving. This may be beneficial for those following low-carb or ketogenic diets.
3. Flavorful and Versatile: Golden Corral Diced Ham is known for its savory flavor and tender texture. It can be used in a variety of recipes, including salads, omelets, sandwiches and casseroles. Its versatility allows you to experiment and add a delicious twist to your favorite dishes.

Benefits of Golden Corral Diced Ham

There are several benefits to incorporating Golden Corral Diced Ham into your meals:

1. Convenience: Diced ham is a convenient solution for those who want the taste and texture of ham but prefer it in smaller, ready-to-eat pieces. It eliminates the need for slicing and allows for quick meal preparation.
2. Enhanced flavor: The rich, smoky flavor of Golden Corral Diced Ham elevates the flavor profile of a variety of dishes. Whether you’re adding it to a salad for a burst of flavor or incorporating it into a breakfast omelet, the ham’s flavor enhances the overall culinary experience.
3. Protein Source: As mentioned above, Golden Corral Diced Ham is a good source of protein. Protein is essential for building and repairing tissues, supporting immune function and promoting satiety. Adding diced ham to your meals can help you meet your daily protein needs.

Disadvantages of Golden Corral Diced Ham

While Golden Corral Diced Ham offers many benefits, it’s important to consider a few potential drawbacks:

1. Sodium content: One aspect to consider is sodium content. With 1030 mg of sodium per serving, Golden Corral Diced Ham may contribute to your daily sodium intake. Individuals on low sodium diets or with special dietary restrictions should be cautious and consider moderation.
2. Allergen Information and Ingredients: It’s worth noting that the allergen information and specific ingredients for Golden Corral Diced Ham are not provided on the available page. For individuals with allergies or dietary restrictions, it is advisable to seek detailed information or contact the restaurant directly.

Bottom Line

Golden Corral Diced Ham is a tasty and versatile ingredient that can enhance the flavor and nutritional profile of your meals. With its protein content, convenience and ability to add a delicious twist to a variety of dishes, it can be a valuable addition to your culinary repertoire. However, it’s important to be aware of the sodium content and consider individual dietary needs and restrictions. Overall, Golden Corral Diced Ham is a tasty option for those looking for a delicious and protein-packed addition to their meals.

Questions and Answers

Can I eat Golden Corral Diced Ham if I’m on a low-carb or ketogenic diet?

Yes, Golden Corral Diced Ham can be an appropriate choice for individuals on a low-carb or ketogenic diet. With only 4 grams of carbohydrates per serving, it is relatively low in carbohydrates and can be incorporated into your meals while maintaining your desired macronutrient ratios.

How can I use Golden Corral Diced Ham in my recipes?

Golden Corral Diced Ham is a versatile ingredient that can be used in a variety of dishes. It can be added to salads, omelets, sandwiches, casseroles or even enjoyed as a stand-alone protein option. The savory flavor and tender texture of diced ham can enhance the flavor of your favorite recipes.

Is Golden Corral Diced Ham suitable for people with dietary restrictions or allergies?

Detailed information about allergens and specific ingredients for Golden Corral Diced Ham is not provided on the available page. If you have allergies or specific dietary restrictions, it’s recommended that you check for more detailed information or contact the restaurant directly to ensure they can accommodate your dietary needs.

Can Golden Corral Diced Ham be part of a balanced diet?

Golden Corral Diced Ham can be part of a balanced diet when consumed in moderation. It is a good source of protein and can contribute to your daily protein intake. However, it’s important to consider the overall nutritional composition of your meals and include a variety of foods to maintain a well-rounded diet.

Are there alternatives to Golden Corral Diced Ham?

Yes, if you’re looking for alternatives to Golden Corral Diced Ham, there are other brands or varieties of diced ham available on the market. It’s always a good idea to compare nutritional information and ingredients to find the option that best meets your preferences and dietary needs.