Golden Corral Corned Beef Hash Nutrition Facts

Nutrition facts and Weight Watchers points for Corned Beef Hash from Golden Corral.

Calories

There are 230 calories in Corned Beef Hash.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is a popular restaurant chain known for its wide variety of delicious food. One of the most popular items on their menu is the Corned Beef Hash. In this expert review, we will examine the features, benefits, and drawbacks of Golden Corral’s Corned Beef Hash.

Features & Benefits

Golden Corral’s Corned Beef Hash is a breakfast dish that combines savory corned beef, cooked potatoes or hash browns, onions and spices. It is pan-seared to perfection, resulting in a tender and flavorful blend. Here are some notable features of this dish:

1. Flavorful Combination: Corned Beef Hash combines the rich and salty flavor of corned beef with the earthy flavors of potatoes and onions. The spices used in the dish add an extra layer of depth to the overall flavor profile.
2. Versatility: While traditionally served as a breakfast dish, the versatility of Corned Beef Hash allows it to be enjoyed any time of day. It can be a satisfying option for brunch, lunch or even a hearty dinner.
3. Quick preparation: Golden Corral’s Corned Beef Hash is ready in less than 15 minutes, making it a convenient choice for those looking for a delicious and satisfying meal without spending excessive time in the kitchen.

Benefits:

1. Rich in Protein: Corned Beef Hash is a protein-rich dish. Protein is an essential nutrient that aids in muscle repair and growth, promotes satiety, and provides sustained energy throughout the day.
2. Good source of carbohydrates: The inclusion of potatoes or hash browns in Corned Beef Hash provides a good source of carbohydrates. Carbohydrates are the body’s primary source of energy and are important for maintaining optimal body function.
3. Nutrient Content: While specific nutritional values may vary, Corned Beef Hash generally contains essential vitamins and minerals. For example, potatoes are a good source of potassium, vitamin C, and vitamin B6, while corned beef is a source of iron and vitamin B12.

Disadvantages:

1. High fat content: One disadvantage of corned beef hash is its relatively high fat content. The frying process and the use of corned beef contribute to the overall fat content of the dish. It is important to consume it in moderation, especially for people who are watching their fat intake.
2. Sodium content: Corned Beef Hash may be high in sodium due to the use of salted corned beef and seasonings. Individuals with high blood pressure or those on a low-sodium diet should be aware of their intake.
3. Allergen Information: The information provided does not include allergen information for the Corned Beef Hash. Individuals with food allergies or specific dietary restrictions should exercise caution and consult with Golden Corral staff regarding potential allergens before consuming this dish.

Conclusion

Golden Corral’s Corned Beef Hash is a flavorful and versatile dish that offers a quick and convenient meal option. With its protein and carbohydrate content, it can provide essential nutrients. However, individuals should be aware of its fat and sodium content and consider their dietary needs and preferences. As with any restaurant meal, it is always beneficial to ask for allergen information to ensure a safe and enjoyable dining experience.

Questions and Answers

Is Golden Corral’s Corned Beef Hash only available for breakfast?

While Corned Beef Hash is traditionally served as a breakfast dish, it is available throughout the day at Golden Corral. You can enjoy it for brunch, lunch or dinner, depending on your preference.

Are there vegetarian or vegan options for Corned Beef Hash?

Golden Corral’s Corned Beef Hash is a meat-based dish with corned beef as the main ingredient. Unfortunately, there are no vegetarian or vegan options for this particular dish at Golden Corral.

Can I customize the ingredients in Golden Corral’s Corned Beef Hash?

Golden Corral typically prepares Corned Beef Hash according to its standard recipe. However, it’s worth checking with the restaurant staff to see if they can accommodate any specific ingredient changes or dietary preferences you may have.

What is the recommended serving size for Golden Corral’s Corned Beef Hash?

The Nutrition Facts panel does not provide an exact serving size for Corned Beef Hash. It is best to consult with Golden Corral staff for exact serving sizes and additional information about the dish.

Does Golden Corral disclose allergen information for their Corned Beef Hash?

Unfortunately, the information provided does not include allergen information for Golden Corral’s Corned Beef Hash. If you have food allergies or specific dietary restrictions, it is recommended that you check with restaurant staff to ensure the dish is safe for consumption. They can provide the necessary allergen information or suggest alternative options.