Golden Corral Corn Muffins Nutrition Facts

Nutrition facts and Weight Watchers points for Corn Muffins from Golden Corral.

Calories

There are 220 calories in Corn Muffins.

220

Nutrition Facts

Serving Size ?
Calories 220
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 500mg 21%
Total Carbohydrates 39g 13%
Dietary Fiber 1g 4%
Sugars 17g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Golden Corral is known for its mouthwatering buffet, and one item that stands out among the breads is the delicious Corn Muffin. These golden treats are a delicious combination of cornmeal and sugar, baked to perfection in a muffin tin. In this expert article, we will explore the features, benefits, and drawbacks of Golden Corral Corn Muffins.

Features & Benefits

  1. Irresistible taste: Golden Corral Corn Muffins are a harmonious blend of sweet and savory flavors. The cornmeal base provides a distinct corn flavor, while the generous amount of sugar adds a delightful sweetness. The result is a flavor profile that is both comforting and satisfying.
  2. Moist and tender texture: These muffins have a moist and tender texture that melts in your mouth. The combination of cornmeal and sugar creates a soft, cake-like consistency that makes every bite a delightful experience.
  3. Versatile treat: Golden Corral Corn Muffins are incredibly versatile. They can be enjoyed as a snack on their own, served as a side dish with a meal, or paired with other foods like chili or barbecue for a delicious combination of flavors.

Advantages:

  1. Good source of whole grains: Cornmeal, the main ingredient in Golden Corral Corn Muffins, is a whole grain that offers several health benefits. Whole grains are rich in fiber, vitamins, minerals and antioxidants, which contribute to a healthy diet and may help reduce the risk of certain chronic diseases.
  2. Satisfying and filling: Golden Corral Corn Muffins are satisfying because of their moist and tender texture. They can provide a sense of satiety and help curb cravings, making them a satisfying choice for a snack or side dish.
  3. Convenient and portable: These muffins are a convenient option for those on the go. Whether you’re heading to work, packing a lunch or preparing a picnic, Golden Corral Corn Muffins are easy to pack and enjoy anytime, anywhere.

Disadvantages:

  1. Calorie content: Golden Corral Corn Muffins are a delicious treat, but they are not low in calories. One large muffin can contain approximately 424 calories, which should be considered if you’re watching your calorie intake or following a special diet plan.
  2. Sugar Content: While the sweetness of Golden Corral Corn Muffins adds to their appeal, it’s important to note that they contain a generous amount of sugar. If you’re watching your sugar intake or have dietary restrictions, enjoy these muffins in moderation.
  3. Limited Nutrition Information: Nutrition information provided for Golden Corral Corn Muffins is limited to calories, fat, protein, carbohydrates, and a few other nutrients. Detailed information such as allergens and ingredients is not currently available, which may be a drawback for individuals with special dietary needs or restrictions.

Bottom line

Golden Corral Corn Muffins are a delicious treat that combines the flavors of cornmeal and sugar in a moist and tender muffin. They offer the benefits of being a good source of whole grains, satisfying and filling, and convenient for on-the-go consumption. However, it’s important to be aware of their calorie and sugar content and the lack of detailed nutritional information. As with any food, moderation is the key to enjoying these delicious muffins while maintaining a balanced and healthy diet.

Questions and Answers

What are the main ingredients in Golden Corral Corn Muffins?

Golden Corral Corn Muffins are primarily made from cornmeal, sugar and other baking ingredients. While the exact ingredient list is not provided, you can expect these muffins to contain some combination of flour, eggs, butter or oil, and leavening agents such as baking powder or baking soda.

Are Golden Corral Corn Muffins suitable for people with dietary restrictions?

The nutritional information provided on the website does not list allergens or ingredients, so it is difficult to determine if Golden Corral Corn Muffins are suitable for individuals with specific dietary restrictions or allergies. If you have dietary concerns, it is recommended that you contact Golden Corral directly or choose alternative options that meet your dietary needs.

Can Golden Corral Corn Muffins be part of a healthy diet?

While Golden Corral Corn Muffins offer the benefits of being a good source of whole grains, they are not necessarily a low-calorie or low-sugar food. As with any food, moderation is the key. If you are following a specific diet plan or watching your calorie or sugar intake, it is important to consider the nutritional content of these muffins and enjoy them as part of a balanced diet.

Can I freeze Golden Corral Corn Muffins for later consumption?

Yes, you can freeze Golden Corral Corn Muffins for later consumption. To freeze, make sure the muffins are completely cold, then wrap them individually in plastic wrap or place them in airtight freezer bags. Properly stored, they will freeze for up to 3 months. When ready to enjoy, thaw at room temperature or reheat in the oven for a few minutes.

Are there alternative flavors or varieties of Golden Corral Corn Muffins?

Golden Corral offers a variety of other muffin flavors and options. Some of the alternative flavors you may find include jalapeno corn muffins, blueberry muffins, chocolate chip muffins, mini blueberry muffins and mini chocolate chip muffins. These variations offer different flavor experiences and can be a great way to explore the different flavors Golden Corral offers.