Nutrition facts and Weight Watchers points for Chopped Peanuts from Golden Corral.
Calories
There are 110 calories in Chopped Peanuts.
Nutrition Facts
Serving Size | ? | |
Calories | 110 | |
Calories From Fat | 80 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 4g | 1% |
Dietary Fiber | 2g | 8% |
Sugars | 1g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to adding a delicious crunch and rich flavor to your favorite dishes, Golden Corral Chopped Peanuts are a popular choice. These tasty nuts offer a unique combination of texture and flavor that can enhance a variety of dishes. In this article, we will explore the features, benefits, and drawbacks of Golden Corral Chopped Peanuts to give you valuable insight into this delicious product.
Features of Golden Corral Chopped Peanuts
- Crunchy texture: Golden Corral Chopped Peanuts are known for their satisfying crunch. These bite-sized nut pieces add a delicious texture to salads, desserts and other culinary creations. Whether used as a topping or incorporated into recipes, the crunchy texture of these peanuts can enhance the overall dining experience.
- Rich, nutty flavor: One of the outstanding features of Golden Corral Chopped Peanuts is their distinct, nutty flavor. The roasted flavor of these peanuts adds depth and complexity to a variety of dishes. From enhancing the taste of ice cream sundaes to adding a savory twist to stir-fries, the rich flavor of Golden Corral Chopped Peanuts can take your recipes to the next level.
- Versatile Uses: Golden Corral Chopped Peanuts offer versatility in use. They can be sprinkled over salads for a delicious contrast of textures and flavors. These nut pieces can also be added to baked goods such as cookies and brownies to add an extra dimension of flavor. They can also be used as a garnish for Asian-inspired dishes, adding a delightful nuttiness to stir-fries and noodle dishes.
Benefits of Golden Corral Chopped Peanuts
- Nutritional Value: Golden Corral Chopped Peanuts are a good source of protein with 4 grams per serving. Protein is essential for building and repairing tissues, making it an important part of a balanced diet. In addition, these peanuts contain fiber, which aids in digestion and helps maintain healthy cholesterol levels.
- Rich in Healthy Fats: While it’s important to consume fats in moderation, Golden Corral Chopped Peanuts provide a source of healthy fats. These peanuts contain 9 grams of total fat per serving, including monounsaturated and polyunsaturated fats. These fats are known to support heart health and contribute to overall well-being.
- Flavor Enhancement: Adding Golden Corral Chopped Peanuts to your meals can significantly enhance the flavor profile of various dishes. Whether you want to add a savory twist to a salad or create a delicious, nutty crust for your desserts, these peanuts can elevate the taste experience and impress your taste buds.
Disadvantages of Golden Corral Chopped Peanuts
- Allergen Sensitivity: Peanuts are a common allergen, and individuals with peanut allergies must exercise caution when consuming products containing peanuts. Golden Corral Chopped Peanuts may not be suitable for individuals with peanut allergies or those on a strict allergen-free diet.
- High Calorie Content: While Golden Corral Chopped Peanuts offer nutritional benefits, it’s important to keep portion sizes in mind. These peanuts contain 110 calories per serving, with 80 calories from fat. If you’re watching your calorie intake, it’s important to consume them in moderation as part of a balanced diet.
Conclusion
Golden Corral Chopped Peanuts are a delicious and versatile addition to your culinary creations. With their crunchy texture, rich flavor and nutritional benefits, these nut pieces can enhance a variety of dishes, from salads to desserts. However, it’s important to be aware of allergen sensitivities and calorie content when incorporating these peanuts into your diet. By doing so, you can enjoy the delicious taste and reap the benefits of these nutty treats in a responsible and enjoyable way.
Questions and Answers
Can I enjoy Golden Corral Chopped Peanuts if I have a peanut allergy?
No, if you have a peanut allergy or are on a strict allergen-free diet, it is not recommended that you consume Golden Corral Chopped Peanuts. Peanuts are a common allergen and can cause severe allergic reactions in susceptible individuals.
How can I include Golden Corral Chopped Peanuts in my meals?
Golden Corral Chopped Peanuts are versatile. They can be sprinkled on salads, added to baked goods such as cookies and brownies, or used as a garnish for Asian-inspired dishes such as stir-fries and noodle dishes. Get creative and experiment with different recipes to enjoy the nutty goodness of these peanuts.
Are Golden Corral Chopped Peanuts suitable for a vegetarian or vegan diet?
Yes, Golden Corral Chopped Peanuts are suitable for both vegetarian and vegan diets. They are plant-based and contain no animal products.
Are Golden Corral Chopped Peanuts a healthy snack choice?
Golden Corral Chopped Peanuts can be part of a healthy diet when consumed in moderation. They provide essential nutrients such as protein and fiber. However, they are also high in calories and fat, so it’s important to watch portion sizes and include them as part of a balanced eating plan.
Where can I find Golden Corral crushed peanuts?
Golden Corral Chopped Peanuts are available at Golden Corral restaurants. You can enjoy them as a topping option for salads or other menu items offered by the restaurant. Remember to check with your local Golden Corral for availability.