Nutrition facts and Weight Watchers points for Chicken Fried Steak from Golden Corral.
Calories
There are 150 calories in Chicken Fried Steak.
Nutrition Facts
Serving Size | ? | |
Calories | 150 | |
Calories From Fat | 100 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 370mg | 15% |
Total Carbohydrates | 10g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to comfort food, few dishes can match the satisfying indulgence of Golden Corral’s Chicken Fried Steak. This classic American dish, also known as Country Fried Steak or CFS, is a delicious breaded cutlet of beef steak. While the nutritional information for Golden Corral’s Chicken Fried Steak can be found on the page you provided, let’s take a closer look at the features, pros, and cons of this popular menu item.
Features:
- Tenderized Beef: Golden Corral’s Chicken Fried Steak is typically made from diced steak or an inexpensive cut such as round steak. These cuts are often tenderized to ensure a tender and juicy eating experience.
- Crispy coating: The steak is coated with seasoned flour, which gives it a delicious crispy texture when cooked to perfection.
- Flavorful Seasonings: The breading on the Chicken Fried Steak is seasoned with a blend of spices that enhance the overall flavor profile of the dish.
Benefits:
- Comforting and satisfying: Golden Corral’s Chicken Fried Steak is the epitome of comfort food. The combination of tenderized beef, crispy coating and savory flavors creates a satisfying meal that is sure to please your taste buds.
- Versatility: While traditionally served with white gravy, this dish can be enjoyed in a variety of ways. You can pair it with mashed potatoes, vegetables, or even use it as a filling for sandwiches or wraps. The versatility of chicken fried steak allows for creative culinary exploration.
- Affordability: Golden Corral offers an affordable dining option with its Chicken Fried Steak. This makes it an appealing choice for individuals or families looking for a hearty and budget-friendly meal.
- Generous portion size: Golden Corral is known for its generous portion sizes, and the Chicken Fried Steak is no exception. You can expect a satisfying portion that will leave you feeling full and satisfied.
Downside:
- Calories: Like many comfort foods, Golden Corral’s Chicken Fried Steak is not a low-calorie option. The breading and frying process contribute to its higher calorie and fat content. It is important to enjoy this dish in moderation as part of a balanced diet.
- Limited nutritional value: While chicken fried steak provides a good amount of protein, it may lack other essential nutrients such as fiber and vitamins. It is important to pair this indulgent meal with nutrient-rich side dishes or choose healthier alternatives on other occasions.
- Allergen and ingredient information: The page you provided does not provide detailed allergen and ingredient information for Golden Corral’s Chicken Fried Steak. This lack of information may pose a challenge for individuals with specific dietary restrictions or food allergies.
Conclusion
Golden Corral’s Chicken Fried Steak offers a satisfying and indulgent dining experience. Its features such as tenderized beef, crispy coating and flavorful seasonings contribute to its popularity among comfort food enthusiasts. The benefits of convenience, versatility, affordability and generous portion sizes make it an appealing choice for many. However, it is important to consider the drawbacks, including its caloric content, limited nutritional value, and lack of detailed allergen and ingredient information. By enjoying this dish in moderation and supplementing it with healthier options, individuals can enjoy the flavors of Golden Corral’s Chicken Fried Steak while maintaining a balanced diet.
Questions and Answers
1. What is the difference between chicken fried steak and country fried steak?
Chicken fried steak and country fried steak are similar dishes, but they differ in the type of gravy used. Chicken fried steak is typically served with white gravy, while country fried steak is smothered in brown gravy. The choice of sauce gives each dish a distinct flavor profile.
2. Is Golden Corral’s Chicken Fried Steak made with chicken?
Despite its name, Golden Corral’s Chicken Fried Steak does not contain chicken. It is made from beef steak, often using tenderized cuts such as cubed steak or round steak. The term “chicken fried” refers to the cooking technique, which is similar to how fried chicken is prepared.
3. Can I customize my Golden Corral Chicken Fried Steak?
Golden Corral offers its Chicken Fried Steak as a menu item with its standard preparation. However, you may be able to customize it by requesting certain modifications or sides. It’s best to check with the restaurant staff to inquire about available customization options.
4. Does Golden Corral provide allergen information for their Chicken Fried Steak?
Unfortunately, the page you have linked to does not provide detailed allergen information for Golden Corral’s Chicken Fried Steak. If you have specific food allergies or dietary restrictions, we recommend that you contact the restaurant directly or visit their official website for more comprehensive allergen information.
5. Are there any healthier alternatives to Golden Corral’s Chicken Fried Steak?
If you are looking for healthier alternatives, Golden Corral and other restaurants may offer lighter menu options or alternative preparations of steak that are grilled, broiled or roasted. These alternatives are generally lower in calories and fat while still providing a satisfying dining experience. It’s always a good idea to check the menu or ask the restaurant about healthier options.