Nutrition facts and Weight Watchers points for Chicken Enchiladas from Golden Corral.
Calories
There are 190 calories in Chicken Enchiladas.
Nutrition Facts
Serving Size | ? | |
Calories | 190 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 11g | 17% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0g | |
Cholesterol | 40mg | 13% |
Sodium | 670mg | 28% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 11g | 22% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to indulging in delicious Mexican cuisine, Golden Corral’s Chicken Enchiladas are a popular choice for many food lovers. Packed with flavor and a delightful combination of ingredients, these enchiladas offer a satisfying meal option. In this article, we will explore the features, benefits, and drawbacks of Golden Corral Chicken Enchiladas to provide you with a comprehensive overview of this delicious dish.
Golden Corral Chicken Enchiladas Features
- Mouthwatering flavors: Golden Corral Chicken Enchiladas are known for their bold and savory flavors. Tender chicken wrapped in a soft tortilla is complemented by a rich and balanced blend of spices and seasonings. Each bite offers a burst of deliciousness that will leave your taste buds craving more.
- Protein-packed: Golden Corral chicken enchiladas are a great source of protein. With 11 grams of protein per serving, this dish can help you meet your daily protein needs. Protein plays a critical role in muscle repair and growth, making it an essential nutrient for overall health and wellness.
- Moderate calories: Golden Corral’s Chicken Enchiladas strike a balance between taste and calories. At just 190 calories per serving, they can be enjoyed as a satisfying meal without sabotaging your daily caloric intake. This makes them ideal for people who want to manage their weight while still enjoying a delicious meal.
- Nutrient Profile: In addition to protein, Golden Corral chicken enchiladas provide essential nutrients. They contain fiber, which aids in digestion and helps maintain a healthy digestive system. They also provide moderate amounts of vitamins and minerals, contributing to a well-rounded meal.
Benefits of Golden Corral Chicken Enchiladas
- Convenience: Golden Corral’s Chicken Enchiladas are available at its restaurants, providing a convenient dining option for those craving Mexican flavors. Whether you’re dining in or taking them out, these enchiladas can be a quick and tasty solution to your hunger pangs.
- Versatility: Chicken enchiladas are a versatile dish that can be enjoyed as a stand-alone meal or paired with sides such as rice, beans, or a fresh salad. This flexibility allows you to customize your dining experience according to your preferences and dietary needs.
- Flavorful and satisfying: The combination of tender chicken, spices and seasonings in Golden Corral’s Chicken Enchiladas creates a truly satisfying eating experience. The flavorful ingredients come together harmoniously to leave you feeling satisfied and fulfilled after your meal.
Disadvantages of Golden Corral Chicken Enchiladas
- Sodium content: Golden Corral Chicken Enchiladas contain 670 mg of sodium per serving. While sodium is an essential nutrient, excessive consumption can contribute to health problems such as high blood pressure. Individuals who need to monitor their sodium intake should use caution when consuming this dish.
- Limited Nutrition Information: The detailed nutritional information for Golden Corral’s Chicken Enchiladas, such as vitamin A, vitamin C, calcium and iron content, is not provided. This lack of information may make it difficult for individuals with special dietary needs or restrictions to evaluate the overall nutritional value of the dish.
Conclusion
Golden Corral’s Chicken Enchiladas offer a satisfying culinary experience with their tantalizing flavors and protein-packed composition. As a moderately calorie-conscious option, they provide a balance of taste and nutrition. However, individuals should be aware of the sodium content and the limited availability of detailed nutritional information. Overall, Golden Corral’s Chicken Enchiladas can be a satisfying choice for those looking to enjoy a flavorful, Mexican-inspired meal. So, next time you visit Golden Corral, consider indulging in this delicious treat and letting your taste buds embark on a culinary adventure.
Questions and Answers
Are Golden Corral Chicken Enchiladas suitable for individuals following a low-calorie diet?
Golden Corral’s Chicken Enchiladas contain 190 calories per serving, making them a relatively moderate calorie option. However, individuals on a low-calorie diet should consider the serving size and their overall daily calorie intake to ensure it aligns with their specific dietary goals.
Can I customize my Golden Corral Chicken Enchiladas with additional toppings or ingredients?
Golden Corral offers the option to customize your Chicken Enchiladas with various toppings or sides available at their restaurants. You can personalize your dish by adding ingredients such as sour cream, salsa, or guacamole to enhance the flavor and texture according to your preferences.
Are Golden Corral Chicken Enchiladas suitable for individuals with dietary restrictions or allergies?
Unfortunately, the allergen information and specific ingredients for Golden Corral’s Chicken Enchiladas are not provided on the website. It’s recommended that individuals with dietary restrictions or allergies contact Golden Corral directly or consult with restaurant staff to ensure the dish meets their specific dietary needs.
How can I reduce the sodium content in Golden Corral Chicken Enchiladas?
If you’re concerned about the sodium content in Golden Corral’s Chicken Enchiladas, you can consider requesting modifications when ordering. Ask for less salt or request the sauce to be served on the side, allowing you to control the amount you consume. Additionally, balancing your meal with low-sodium side dishes, such as a fresh salad or steamed vegetables, can help offset the sodium intake.
Can I find vegetarian or vegan alternatives to Golden Corral Chicken Enchiladas?
Golden Corral’s Chicken Enchiladas are specifically made with chicken as the main ingredient. Unfortunately, vegetarian or vegan alternatives may not be available for this particular dish. However, Golden Corral offers a variety of other menu items to accommodate a variety of dietary preferences, including vegetarian and vegan options. It’s a good idea to check the menu or ask the restaurant staff for suitable alternatives.