Golden Corral Cheddar Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Cheddar Cheese from Golden Corral.

Calories

There are 60 calories in Cheddar Cheese.

60

Nutrition Facts

Serving Size ?
Calories 60
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding a burst of flavor to your favorite dishes, Golden Corral Cheddar Cheese is a popular choice. This article explores the features, benefits, and drawbacks of this delicious cheese, giving you valuable insight before you indulge in its creamy goodness.

Features:

Golden Corral Cheddar Cheese has several notable features that make it a standout option:

  1. Rich and Creamy Texture: This cheddar cheese offers a smooth and creamy texture that melts in the mouth, enhancing the overall taste experience.
  2. Distinctive Flavor: Known for its bold and sharp flavor profile, Golden Corral Cheddar Cheese adds a tangy and savory note to your dishes, making them more satisfying.

Benefits:

Incorporating Golden Corral Cheddar Cheese into your meals can provide a number of benefits:

  1. Excellent source of protein: This cheese is a great way to increase your protein intake. With about 16 grams of protein per serving, it can help meet your daily protein needs, which is essential for muscle growth and repair.
  2. Versatile use: Whether you’re topping a salad, garnishing a burger or melting it on a sandwich, Golden Corral Cheddar Cheese lends itself to a variety of culinary creations. Its versatility allows you to explore different flavor combinations and experiment with your favorite recipes.
  3. Calcium-rich option: Cheddar cheese is known for its calcium content, and Golden Corral Cheddar Cheese is no exception. Calcium is essential for maintaining strong bones and teeth, and adding this cheese to your diet can help you meet your calcium needs.

Downside:

While Golden Corral Cheddar Cheese offers many benefits, it’s important to consider some potential drawbacks:

  1. High fat content: This cheese contains approximately 40 grams of fat per serving. While fat is an essential nutrient, excessive consumption can contribute to weight gain and other health problems if not consumed in moderation. It’s important to watch portion size and include this cheese in a balanced diet.
  2. Sodium content: Golden Corral Cheddar Cheese contains 90 mg of sodium per serving. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to monitor your sodium intake and consider alternative options.

Conclusion

Golden Corral Cheddar Cheese is a delicious and versatile addition to your meals, offering a rich and creamy texture along with a distinctive flavor. With its high protein content and versatility, it can enhance the nutritional value and flavor of many dishes. However, it’s important to consume it in moderation due to its high fat and sodium content. So go ahead and enjoy the taste of Golden Corral Cheddar Cheese while keeping in mind your overall nutritional goals and health considerations.
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4. Can you freeze Golden Corral cheddar cheese?

Answer: Yes, you can freeze Golden Corral Cheddar Cheese. However, thawing may affect the texture and consistency. It is recommended that you wrap the cheese tightly in plastic wrap or place it in an airtight container before freezing. Thaw in the refrigerator for best results.

5. What are some creative ways to use Golden Corral Cheddar Cheese?

Answer: Golden Corral Cheddar Cheese has many uses in the kitchen. Some creative uses include topping homemade burgers, melting it into a gooey grilled cheese sandwich, sprinkling it on a baked potato, or adding it to casseroles and macaroni and cheese recipes. Let your culinary imagination run wild!