Golden Corral Carved Turkey – Dark Meat Nutrition Facts

Nutrition facts and Weight Watchers points for Carved Turkey – Dark Meat from Golden Corral.

Calories

There are 180 calories in Carved Turkey – Dark Meat.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in a delicious Thanksgiving feast or enjoying a hearty meal any time of year, Golden Corral’s Carved Turkey – Dark Meat is a savory option that satisfies taste buds with its rich flavor. This expert article explores the features, pros, and cons of this delicious dish, giving you valuable insight before you dig in.
Features.

1. Tantalizing Taste: Golden Corral’s Carved Turkey – Dark Meat boasts a juicy and flavorful taste that is sure to please turkey lovers. The dark meat offers a slightly richer flavor compared to the white meat, making it a preferred choice for those who appreciate a more robust taste.
2. Moist and tender texture: Turkey’s dark meat is known for its juiciness and tenderness. With every bite, you can expect a succulent and enjoyable dining experience.

Benefits

1. Protein powerhouse: Dark meat turkey is a great source of protein, with approximately 23 grams per serving. Protein is essential for building and repairing tissues, supporting muscle growth, and maintaining a healthy immune system.
2. Nutrient Profile: While the website does not provide specific details about the vitamins and minerals present in Golden Corral’s Carved Turkey – Dark Meat, turkey is generally known to be a good source of several nutrients. It typically contains vitamins such as vitamin B6 and niacin, and minerals such as iron and zinc.
3. Versatile meal option: Golden Corral’s Carved Turkey – Dark Meat can be enjoyed as a stand-alone main course or incorporated into a variety of dishes such as sandwiches, salads and wraps. Its versatility allows you to enjoy it in a variety of ways, adding culinary flexibility and creativity to your meal planning.

Disadvantages

1. Calorie Content: While Golden Corral’s Carved Turkey – Dark Meat is a flavorful choice, it is important to note that it contains approximately 180 calories per serving. For individuals watching their caloric intake, portion control and mindful eating are key to ensuring that it fits within their dietary goals.
2. Fat Content: The dark meat of the turkey tends to have a slightly higher fat content than the white meat. While fat is an important nutrient for the body, excessive consumption of saturated fat can contribute to health problems. It is advisable to balance your overall fat intake and opt for leaner protein sources if you have specific dietary concerns.

Bottom Line
Golden Corral’s Carved Turkey – Dark Meat offers a delicious dining experience with its tantalizing flavor and moist texture. As a protein-rich option, it provides essential nutrients and can be enjoyed in a variety of culinary creations. However, it is important to be mindful of its calorie and fat content. Incorporating Golden Corral’s Carved Turkey – Dark Meat into a balanced diet can be a delicious addition, provided it meets your individual nutritional needs and preferences. So go ahead and enjoy the flavors of this delicious dish while making informed choices to support your overall health and wellness.
Note: The information provided in this expert article is based on the available content of the provided URL and general knowledge about turkey nutrition. It is always recommended that you consult with a healthcare professional or registered dietitian for personalized nutritional advice and information.

Questions and Answers

Is Golden Corral’s Carved Turkey – Dark Meat a healthy choice?

Golden Corral’s Carved Turkey – Dark Meat can be part of a healthy diet when consumed in moderation. It is a good source of protein and provides essential nutrients. However, individuals should consider their overall dietary goals and balance it with other components of their meal.

Can I enjoy Golden Corral’s Carved Turkey – Dark Meat if I’m watching my calorie intake?

Yes, you can enjoy Golden Corral’s Carved Turkey – Dark Meat while watching your calorie intake. It contains approximately 180 calories per serving. Practicing portion control and incorporating it into a well-balanced meal can help you effectively manage your calorie consumption.

Are there any allergens in Golden Corral’s Carved Turkey – Dark Meat?

The allergen information for Golden Corral’s Carved Turkey – Dark Meat is not available on the website. If you have specific allergies or dietary restrictions, it is recommended that you contact Golden Corral directly or ask the restaurant staff for detailed allergen information.

How can I incorporate Golden Corral’s Carved Turkey – Dark Meat into my meals?

Golden Corral’s Carved Turkey – Dark Meat is a versatile ingredient that can be enjoyed in a variety of ways. You can use it as the main protein in sandwiches, wraps, salads, or alongside your favorite side dishes. Experimenting with different recipes and flavors can enhance your dining experience.

Can I substitute white meat for Golden Corral’s Carved Turkey – Dark Meat?

Yes, if you prefer white meat or have special dietary restrictions, you can substitute white meat for Golden Corral’s Carved Turkey – Dark Meat. White meat generally contains less fat and fewer calories, making it a leaner option. Adjusting your portion size accordingly can help you maintain a balanced diet.