Nutrition facts and Weight Watchers points for Beef Pot Pie from Golden Corral.
Calories
There are 190 calories in Beef Pot Pie.
Nutrition Facts
Serving Size | ? | |
Calories | 190 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 40mg | 13% |
Sodium | 460mg | 19% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 11g | 22% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Golden Corral’s Beef Pot Pie is a delicious comfort food that delivers a satisfying blend of flavors and textures. Packed with tender beef and savory ingredients, this classic dish offers a delightful dining experience for those looking for a hearty meal. While it can be a tempting choice, it’s important to be aware of the nutritional aspects and consider the potential benefits and drawbacks of indulging in this delicious treat.
Features:
Golden Corral’s Beef Pot Pie has several notable features that contribute to its appeal. The pie is generously filled with high-quality beef, providing an important source of protein. The tender meat, combined with a flavorful gravy, creates a rich and satisfying taste experience. The pie’s crust, typically baked to golden perfection, adds a delightful flaky texture that enhances the overall enjoyment of the dish.
Advantages:
1. Protein content: Beef Pot Pie is a protein-rich dish with approximately 11 grams per serving. Protein is an essential macronutrient that plays a critical role in building and repairing tissue, supporting immune function, and promoting satiety. Including protein in your diet can help you feel fuller longer and maintain muscle mass.
- Comfort and Satisfaction: As a comfort food, Golden Corral Beef Pot Pie can provide a sense of warmth and satisfaction. Its rich flavors and hearty ingredients can evoke feelings of nostalgia and provide a comforting experience, especially during colder months or when looking for a filling meal.
- Convenience: Golden Corral’s Beef Pot Pie offers the convenience of a ready-to-eat meal. It can be a convenient option for those who are pressed for time or prefer the ease of enjoying a delicious, pre-prepared meal without the hassle of cooking or meal preparation.
Disadvantages:
1. Caloric content: Beef Pot Pie contains approximately 190 calories per serving. While the calorie count may vary based on portion size and additional ingredients, it is important to be aware of your total calorie intake, especially if you are following a specific diet plan or trying to manage your weight.
- Fat and Sodium Levels: The Beef Pot Pie contains 10 grams of total fat and 460 milligrams of sodium per serving. While fat is a necessary component of a balanced diet, excessive intake can contribute to weight gain and certain health problems. In addition, high sodium intake may be a concern for individuals with certain dietary restrictions or conditions such as high blood pressure.
- Lack of allergen and ingredient information: The information provided on the website does not include details about allergens or specific ingredients used in the Beef Pot Pie. This lack of transparency may pose challenges for individuals with dietary restrictions or allergies, so it is important to exercise caution and consult with restaurant staff for more information.
Conclusion
Golden Corral’s Beef Pot Pie offers a delicious and comforting dining experience. With its high protein content and convenience, it can be a satisfying choice for those looking for a hearty meal. However, it’s important to be aware of its calorie, fat and sodium content, especially if you have special dietary needs. In addition, the lack of allergen and ingredient information may require additional caution for those with dietary restrictions or allergies. As with any food, moderation and informed choices are key to enjoying this delicious dish while maintaining a balanced and healthy diet.
Questions and Answers
Does Golden Corral Beef Pot Pie have any nutritional benefits?
Yes, Beef Pot Pie offers several nutritional benefits. It is a good source of protein with approximately 11 grams per serving. Protein is essential for tissue repair, immune function and satiety.
Can I enjoy the Beef Pot Pie while watching my calorie intake?
The Beef Pot Pie has approximately 190 calories per serving. While it can be enjoyed as part of a balanced diet, it’s important to consider overall caloric intake and portion size to meet your specific dietary goals.
Are there any concerns about the fat and sodium content of Beef Pot Pie?
The Beef Pot Pie contains 10 grams of total fat and 460 milligrams of sodium per serving. While fat is necessary in moderation, excessive intake can contribute to weight gain. High sodium intake may be a concern for individuals with certain dietary restrictions or conditions such as high blood pressure.
Is Beef Pot Pie suitable for people with dietary restrictions or allergies?
The information provided does not include details about allergens or specific ingredients used in Beef Pot Pie. It’s important to exercise caution and consult with restaurant staff for more information if you have dietary restrictions or allergies.
Is the Beef Pot Pie a convenient option for those with limited meal preparation time?
Yes, the Golden Corral Beef Pot Pie offers the convenience of a ready-to-eat meal. It can be a time-saving option for individuals who prefer the ease of enjoying a delicious, pre-prepared meal without extensive cooking or meal preparation.