Golden Corral Barbacoa Nutrition Facts

Nutrition facts and Weight Watchers points for Barbacoa from Golden Corral.

Calories

There are 270 calories in Barbacoa.

270

Nutrition Facts

Serving Size ?
Calories 270
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 490mg 20%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to flavorful and satisfying dishes, Golden Corral’s Barbacoa stands out as a delicious choice. This expert article explores the features, benefits, and considerations of Golden Corral Barbacoa, providing valuable insight into this popular menu item. Whether you’re a barbacoa enthusiast or curious about trying it for the first time, read on to discover what makes this dish a delicious culinary experience.
What is Golden Corral Barbacoa?
Golden Corral Barbacoa is a succulent beef dish known for its tender texture, rich flavor and distinctive seasoning. Traditionally, barbacoa is made with tougher cuts of meat that are slow-cooked to perfection, resulting in a melt-in-your-mouth experience. Golden Corral’s take on Barbacoa promises a culinary journey that combines the essence of slow-cooked meat with a blend of spices and seasonings.
Features of Golden Corral Barbacoa
1. Robust flavor: Golden Corral Barbacoa boasts a robust flavor profile that is sure to tantalize your taste buds. The slow cooking process allows the flavors to develop and infuse into the meat, resulting in a savory and aromatic dish.
2. Versatility: Barbacoa can be enjoyed in a variety of ways, making it a versatile menu option. It can be served as a filling for tacos, burritos, or bowls, allowing you to customize your dining experience to your liking.
3. High in Protein: Barbacoa is a significant source of protein, making it a great choice for those looking to meet their protein intake goals. Protein is essential for supporting muscle growth and repair, making Golden Corral Barbacoa a satisfying and nutritious option.
Benefits of Golden Corral Barbacoa
1. Balanced macronutrients: Golden Corral Barbacoa provides a balance of macronutrients, including protein, fat, and carbohydrates. This balance can contribute to a well-rounded meal that provides sustained energy and satiety.
2. Flavorful variety: With its distinct flavor profile, Golden Corral Barbacoa offers a delicious alternative to other meat options. The unique blend of spices and seasonings adds depth and character to the dish, enhancing your overall dining experience.
3. Customizable options: Golden Corral Barbacoa can be paired with a variety of toppings, sauces and condiments, allowing you to customize your meal to your liking. This versatility ensures that every dining experience can be tailored to individual tastes.
Disadvantages and Considerations
1. Fat content: As a slow-cooked meat dish, barbacoa can have a higher fat content. While this contributes to its rich flavor and tenderness, it is important to be mindful of your total fat intake if you have specific dietary restrictions or health concerns.
2. Sodium Content: Golden Corral Barbacoa contains sodium, which is a consideration for those on low sodium diets or individuals with certain health conditions. It is advisable to be mindful of your sodium intake and consider portion sizes when enjoying this dish.
Bottom Line
Golden Corral Barbacoa offers a delicious culinary experience with tender, flavorful beef and a harmonious blend of spices and seasonings. This expert article explores the features, benefits, and considerations of Golden Corral Barbacoa, providing valuable insight into this popular menu item. With its versatility, protein content, and robust flavor, barbacoa has earned its place as a favorite among food lovers. Remember to consider your dietary needs and preferences when indulging in this savory dish, and enjoy the unique culinary experience that Golden Corral Barbacoa has to offer.

Questions and Answers

Is Golden Corral Barbacoa suitable for individuals following a high-protein diet?
Absolutely! Golden Corral Barbacoa is a great choice for individuals following a high-protein diet. With 18g of protein per serving, it can contribute to meeting your daily protein requirements and support muscle growth and repair.
Can I customize my Golden Corral Barbacoa meal with additional toppings and sauces?
Yes, one of the benefits of Golden Corral Barbacoa is its versatility. You can personalize your meal by adding your favorite toppings, sauces, and accompaniments. This allows you to create a customized dining experience according to your taste preferences.
Does Golden Corral Barbacoa contain any added sugars?
No, Golden Corral Barbacoa does not contain any added sugars. The natural sugar content in the dish is primarily derived from the vegetables and seasonings used in the preparation.
Can Golden Corral Barbacoa be enjoyed by individuals on a low-sodium diet?
While Golden Corral Barbacoa does contain sodium, it is possible to enjoy it as part of a low-sodium diet by being mindful of portion sizes and considering other elements of your meal. If you have specific dietary restrictions or health concerns, it is advisable to consult with a healthcare professional.
Is Golden Corral Barbacoa an appropriate choice for individuals with dietary restrictions or medical conditions?
Golden Corral Barbacoa may not be appropriate for individuals with certain dietary restrictions or health conditions due to its fat and sodium content. It is always recommended to consider your individual dietary needs and consult with a healthcare professional to make an informed choice based on your specific circumstances. <p