Nutrition facts and Weight Watchers points for Banana Pecan Oatmeal Cookies from Golden Corral.
Calories
There are 100 calories in Banana Pecan Oatmeal Cookies.
Nutrition Facts
| Serving Size | ? | |
| Calories | 100 | |
| Calories From Fat | ||
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 125mg | 5% |
| Total Carbohydrates | 17g | 6% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 2g | 4% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Golden Corral
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Golden Corral is known for its delicious desserts, and one of their standout offerings is the Banana Pecan Oatmeal Cookie. These cookies combine the comforting flavors of ripe bananas, crunchy pecans, and healthy oats to create a delicious treat that is hard to resist. In this expert article, we will explore the features, benefits, and drawbacks of Golden Corral’s Banana Pecan Oatmeal Cookies.
Features & Benefits
- Tempting combination of flavors: Banana Pecan Oatmeal Cookies are a heavenly blend of flavors. The natural sweetness of bananas complements the nutty richness of pecans, while the oats provide a hearty texture.
- Quality ingredients: Golden Corral is committed to using quality ingredients in its baked goods. These cookies are made with care, ensuring that every bite is packed with the finest ingredients to deliver a satisfying taste.
- Generous size: The cookies are generously sized, making them perfect for sharing or indulging yourself. Each cookie provides a substantial portion, allowing you to enjoy the flavors and textures to the fullest.
Advantages:
- Rich in protein: These Banana Pecan Oatmeal Cookies provide a good amount of protein, with about 8 grams per serving. Protein is essential for maintaining and repairing body tissue and can help you feel full.
- Good source of fiber: Oats, a key ingredient in these cookies, are a great source of fiber. Fiber aids in digestion, promotes satiety, and can help regulate blood sugar levels.
- Energy Boost: The combination of complex carbohydrates from oats and natural sugars from bananas provides a steady release of energy. These cookies can be a great pick-me-up during the day or a satisfying treat after a workout.
- Indulgent taste: Golden Corral’s Banana Pecan Oatmeal Cookies are a delicious indulgence for those with a sweet tooth. The combination of flavors and textures creates a truly indulgent eating experience.
Disadvantages:
- Calorie content: It’s important to be aware of the caloric content of these cookies. Each cookie contains approximately 100 calories and moderation is the key to incorporating them into a balanced diet.
- Fat Content: The cookies are relatively high in fat, with 4 grams of total fat per serving. While some fat is necessary for a balanced diet, it’s important to consume it in moderation.
- Limited nutritional information: The website does not provide detailed information on the vitamins and minerals contained in the cookies, such as vitamin A, vitamin C, calcium and iron. Therefore, it may be difficult to assess their overall nutritional value beyond the macronutrient breakdown.
Conclusion
Golden Corral’s Banana Pecan Oatmeal Cookies are a delicious treat that combines the goodness of ripe bananas, crunchy pecans and healthy oats. They offer a tantalizing taste experience and provide benefits such as protein and fiber. However, it’s important to be aware of their calorie and fat content. These cookies can be enjoyed in moderation as part of a balanced diet and healthy lifestyle. So next time you visit Golden Corral, don’t miss the opportunity to indulge in these delicious Banana Pecan Oatmeal Cookies.
Questions and Answers
Are Golden Corral Banana Pecan Oatmeal Cookies suitable for people with dietary restrictions?
Golden Corral does not provide specific allergen or ingredient information for its Banana Pecan Oatmeal Cookies on its website. It is advisable to exercise caution if you have any known allergies or dietary restrictions. We recommend contacting Golden Corral directly for detailed allergen and ingredient information.
Can I enjoy Golden Corral Banana Pecan Oatmeal Cookies as part of a balanced diet?
Yes, you can enjoy Golden Corral Banana Pecan Oatmeal Cookies as part of a balanced diet. However, it’s important to consume them in moderation due to their calorie and fat content. Incorporating these cookies into an overall healthy eating plan that includes a variety of nutrient-dense foods will help you maintain a balanced diet.
Do Golden Corral Banana Pecan Oatmeal Cookies provide any nutritional benefits?
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Based on the information available on the website, it is unclear whether Golden Corral’s Banana Pecan Oatmeal Cookies are suitable for vegetarians or vegans. It is advisable to contact Golden Corral directly for detailed information regarding the ingredients used in the cookies to determine their suitability for specific dietary preferences.