Golden Corral Baked Mandarin Orange Chicken Legs Nutrition Facts

Nutrition facts and Weight Watchers points for Baked Mandarin Orange Chicken Legs from Golden Corral.

Calories

There are 160 calories in Baked Mandarin Orange Chicken Legs.

160

Nutrition Facts

Serving Size ?
Calories 160
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 610mg 25%
Total Carbohydrates 9g 3%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your cravings for delicious chicken dishes, Golden Corral is a name that stands out. Among their delicious offerings, one dish that deserves special attention is the Baked Mandarin Orange Chicken Legs. Bursting with flavor and packed with nutrients, these chicken legs are a delightful treat for your taste buds. In this expert article, we’ll explore the features, benefits, and drawbacks of this delicious creation.

Golden Corral Baked Mandarin Orange Chicken Legs Features

Golden Corral’s Baked Mandarin Orange Chicken Legs are a culinary masterpiece that combines the juiciness of chicken legs with the tangy sweetness of mandarin oranges. Here are some of the special features of this dish:

  1. Unique flavor combination: The combination of tender chicken and tangy tangerine glaze creates an explosion of flavor in every bite. The tangy citrus notes complement the savory chicken, resulting in a delightful balance of flavors.
  2. Baked preparation: Unlike traditional fried chicken, these chicken legs are baked to perfection. Baking helps retain the meat’s natural juices while reducing the overall fat content, making it a healthier alternative without compromising on taste.
  3. Nutritious ingredients: The Baked Mandarin Orange Chicken Legs are not only delicious, but also provide essential nutrients. Chicken is a good source of protein, which is essential for muscle growth and repair. Mandarin oranges contribute vitamin C, which supports immune function and overall well-being.

Benefits of Golden Corral Baked Mandarin Orange Chicken Legs

Enjoying Golden Corral’s Baked Mandarin Orange Chicken Legs offers several benefits beyond its delicious taste:

  1. Healthier option: By choosing the baked preparation method, these chicken legs contain less fat than their fried counterparts. This makes them a more nutritious choice for those concerned about their dietary intake.
  2. Protein Packed: With a generous serving of protein, these chicken legs provide the necessary building blocks for building and maintaining muscle. Protein is also known to promote satiety, helping you feel fuller for longer.
  3. Vitamin C Boost: Mandarin oranges, a key ingredient in the glaze, are a rich source of vitamin C. This essential vitamin supports immune function, aids in collagen synthesis, and acts as a powerful antioxidant to protect your cells from damage.

Disadvantages of Golden Corral Baked Mandarin Orange Chicken Legs

While the Golden Corral Baked Mandarin Orange Chicken Legs has numerous appealing qualities, it’s essential to consider a few drawbacks:

  1. Calorie content: It’s important to note that these chicken legs contain calories, and eating them in excess can contribute to your calorie intake. If you’re on a calorie-restricted diet, it’s important to be mindful of portion sizes and how they fit into your overall meal plan.
  2. Allergen Information and Ingredients: Unfortunately, the allergen information and specific ingredients for this item are not provided on the website. This can be a drawback for individuals with specific dietary restrictions or allergies, as they may not have access to the information necessary to make informed choices.

Conclusion

Golden Corral’s Baked Mandarin Orange Chicken Legs are a delicious and nutritious option for chicken lovers. Their unique flavor combination, baked preparation and nutrient-rich ingredients make them an appealing choice. They offer benefits such as being a healthier option, providing plenty of protein and boosting vitamin C intake. However, it’s important to be aware of the calorie content and the lack of allergen information and specific ingredients. If you’re looking for a tempting chicken dish that satisfies your taste buds while providing some nutritional value, Golden Corral’s Baked Mandarin Orange Chicken Legs are definitely worth a try.

Questions and Answers

Are Golden Corral Baked Mandarin Orange Chicken Legs a healthy choice?

Yes, Golden Corral Baked Mandarin Orange Chicken Legs are a healthier option than traditional fried chicken. They are baked instead of fried, resulting in a lower fat content while still delivering delicious flavor.

How many calories are in one serving of Golden Corral Baked Mandarin Orange Chicken Legs?

One serving of Golden Corral Baked Mandarin Orange Chicken Legs has approximately 160 calories. It’s important to consider portion size and how it fits into your overall caloric intake if you’re following a low-calorie diet.

What are the nutritional benefits of Golden Corral Baked Mandarin Orange Chicken Legs?

Golden Corral Baked Mandarin Orange Chicken Legs provide several nutritional benefits. They are a good source of protein, which is essential for muscle growth and repair. In addition, the mandarin orange glaze provides a boost of vitamin C, which supports immune function and overall well-being.



Can I find the allergen information for Golden Corral Baked Mandarin Orange Chicken Legs?

Allergen Information for Golden Corral Baked Mandarin Orange Chicken Legs is currently unavailable. If you have specific dietary needs or allergies, it is recommended that you contact Golden Corral directly or use caution when consuming this dish.

What are the specific ingredients in Golden Corral Baked Mandarin Orange Chicken Legs?

The specific ingredients used in Golden Corral Baked Mandarin Orange Chicken Legs are not listed on the website. If you have specific dietary concerns or preferences, it is recommended that you contact Golden Corral directly for more information about the ingredients used in this dish.