Golden Corral Baked BBQ Chicken Legs Nutrition Facts

Nutrition facts and Weight Watchers points for Baked BBQ Chicken Legs from Golden Corral.

Calories

There are 140 calories in Baked BBQ Chicken Legs.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious and satisfying food, Golden Corral never disappoints. Among their delicious offerings, Golden Corral Baked BBQ Chicken Legs stand out as a timeless favorite. Bursting with flavor and tender to the bone, these chicken legs are a treat for the senses. In this expert review, we will examine the features, benefits, and drawbacks of Golden Corral’s Baked BBQ Chicken Legs.
Features & Benefits

1. Mouthwatering BBQ flavor: Golden Corral’s Baked BBQ Chicken Legs are generously coated in a savory barbecue sauce that is sure to tantalize your taste buds. The rich, smoky flavor of the sauce perfectly complements the tender chicken, creating a harmonious blend of sweet and tangy notes.
2. Juicy and tender: The chicken legs are expertly prepared so that every bite is juicy and tender. The meat is succulent and moist, providing a satisfying and enjoyable eating experience.
3. Versatile portion size: While the serving size is not stated on the side, Golden Corral offers flexibility when it comes to portion size. Whether you’re looking to enjoy a single chicken leg as a snack or indulge in a larger meal with multiple pieces, you can customize your serving size to fit your appetite.

Advantages

1. High in Protein: Golden Corral Baked BBQ Chicken Legs are a great source of protein, with approximately 16 grams of protein per serving. Protein is essential for muscle growth, repair, and overall body function. Including protein-rich foods like these chicken legs in your diet can help support a healthy and balanced lifestyle.
2. Calorie-conscious option: With only 140 calories per serving, Golden Corral’s Baked BBQ Chicken Legs can be enjoyed as part of a calorie-controlled diet. Whether you’re watching your calorie intake or trying to maintain a healthy weight, these chicken legs offer a tasty and satisfying option without excessive calories.
3. Convenience and accessibility: As a menu item offered by Golden Corral, these Baked BBQ Chicken Legs are readily available at their locations. This makes it convenient for people looking for a delicious meal option without the need for extensive preparation or cooking at home.

Disadvantages

1. Sodium content: Although not specifically mentioned on the site, barbecue sauces often contain sodium. Therefore, it is important to be aware of your overall sodium intake, especially if you have specific dietary restrictions or health concerns related to sodium consumption.
2. Limited nutritional information: The page lacks detailed nutritional information such as vitamin and mineral content. While it does provide key macronutrient information, a more comprehensive breakdown would be beneficial for those seeking a more detailed understanding of the nutritional profile of these chicken legs.

Bottom Line
Golden Corral Baked BBQ Chicken Legs are a delicious option for those looking for a flavorful and satisfying meal. With their tantalizing barbecue flavor, juicy tenderness and customizable portion size, these chicken legs are a crowd pleaser. They offer the benefits of being high in protein and relatively low in calories, making them suitable for individuals looking to maintain a balanced diet. However, it is important to note the sodium content and limited nutritional information provided. Overall, Golden Corral Baked BBQ Chicken Legs are a treat worth enjoying for both their taste and convenience.

Questions and Answers

Are Golden Corral Baked BBQ Chicken Legs suitable for individuals following a low-calorie diet?
Yes, Golden Corral Baked BBQ Chicken Legs can be enjoyed as part of a low-calorie diet. With only 140 calories per serving, they provide a flavorful and satisfying option without excessive calorie intake.
Can I customize the serving size of Golden Corral Baked BBQ Chicken Legs?
Yes, Golden Corral offers flexibility in serving size. Whether you prefer a single chicken leg as a snack or a larger meal with multiple pieces, you can customize your serving size according to your appetite.
Are Golden Corral Baked BBQ Chicken Legs a good source of protein?
Absolutely! Golden Corral Baked BBQ Chicken Legs provide approximately 16g of protein per serving. Protein is essential for muscle growth, repair, and overall body function, making these chicken legs a protein-rich option.
Should I be concerned about the sodium content in Golden Corral Baked BBQ Chicken Legs?
Although the exact sodium content is not listed on this page, barbecue sauces often contain sodium. It’s important to be aware of your total sodium intake, especially if you have specific dietary restrictions or health concerns related to sodium consumption.
Can I find detailed nutrition information for Golden Corral Baked BBQ Chicken Legs on the page?
The page provides key macronutrient information such as calories, fat, carbohydrates, and protein. However, it lacks detailed nutritional information such as vitamin and mineral content. For a more complete understanding of the nutritional profile, additional information may need to be obtained from Golden Corral or other reliable sources.