Nutrition facts and Weight Watchers points for Raisins from Godfather’s Pizza.
Calories
There are 151 calories in Raisins.
Nutrition Facts
Serving Size | 1/3 cups | |
Calories | 151 | |
Calories From Fat | ||
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 9mg | 0% |
Total Carbohydrates | 40g | 13% |
Dietary Fiber | 1g | 4% |
Sugars | 49g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Godfather’s Pizza
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Raisins are a popular ingredient in many cuisines, including pizza toppings. Godfather’s Pizza offers delicious raisins as part of their menu, adding a unique twist to their salads and other dishes. In this article, we will explore the features, benefits, and drawbacks of Godfather’s Pizza Raisins, with a focus on their nutritional value.
Features of Godfather’s Pizza Raisins
Godfather’s Pizza Raisins are a flavorful and versatile ingredient that can enhance the taste and texture of your meal. Here are some of the key features of Godfather’s Pizza Raisins:
- Calories: A 1/3 cup serving of Godfather’s Pizza Raisins contains approximately 151 calories. It is important to consider portion size when incorporating raisins into your diet.
- Protein: Godfather’s Pizza Raisins provide 3 grams of protein per serving. While this may not be a significant source of protein, it can contribute to your total daily intake.
- Carbohydrates: Each serving of Godfather’s Pizza Raisins contains 40 grams of total carbohydrates. Carbohydrates are a primary source of energy for the body.
- Fat: Godfather’s Pizza Raisins are fat free, making them a great option for people watching their fat intake.
Benefits of Godfather’s Pizza Raisins
Incorporating Godfather’s Pizza Raisins into your diet can offer several benefits. Here are some of the benefits of adding raisins to your meals:
- Rich in antioxidants: Raisins are packed with antioxidants, which help protect your cells from damage caused by harmful free radicals. Antioxidants contribute to overall health and well-being.
- Natural Sweetness: Raisins add natural sweetness to your dishes, making them a healthy alternative to refined sugar. They can add flavor to salads, cereals and baked goods without the need for added sweeteners.
- Fiber: Raisins are a good source of fiber, which aids in digestion and promotes a healthy bowel. Fiber can help regulate bowel movements and prevent constipation.
- Nutrient content: Raisins contain important vitamins and minerals, including potassium, iron, and vitamin B6. These nutrients play an important role in maintaining various bodily functions, such as nerve function and red blood cell production.
Disadvantages of Godfather’s Pizza Raisins
While there are numerous benefits to Godfather’s Pizza Raisins, it’s important to consider potential drawbacks as well:
- High sugar content: Raisins are naturally high in sugar due to their concentrated nature. While they can be a healthier alternative to processed sweets, people with diabetes or those watching their sugar intake should consume them in moderation.
- Caloric Density: Raisins are energy dense, meaning they contain a significant amount of calories in a small serving size. It’s important to watch portion size to avoid excessive calorie intake.
- Allergen Information: The information provided does not include allergen information for Godfather’s Pizza Raisins. If you have specific dietary restrictions or allergies, it is recommended that you contact the restaurant directly for accurate allergen information.
Bottom Line
Godfather’s Pizza Raisins are a tasty and nutritious addition to your meals. Their natural sweetness, high antioxidant content and fiber make them a great choice to enhance the flavor and nutritional value of various dishes. However, it’s important to watch portion sizes and sugar content, especially for those with special dietary needs. Incorporate Godfather’s Pizza Raisins into your diet in moderation to enjoy their benefits while maintaining a balanced diet.
Questions and Answers
Are Godfather’s Pizza Raisins gluten free?
The information provided does not specify the gluten content of Godfather’s Pizza Raisins. If you have gluten intolerance or celiac disease, it is recommended that you contact the restaurant directly for accurate allergen information.
Can I include Godfather’s Pizza Raisins in a weight loss diet?
While Godfather’s Pizza Raisins can be enjoyed as part of a balanced diet, it’s important to be aware of their calorie and sugar content. Include them in moderation and consider their caloric contribution to your total daily intake.
Are there any artificial additives or preservatives in Godfather’s Pizza Raisins?
The information provided does not specify the ingredients used in Godfather’s Pizza Raisins. It’s best to contact the restaurant directly for specific information regarding additives or preservatives.
Can I eat Godfather’s Pizza Raisins if I have diabetes?
While raisins may be a healthier alternative to refined sugars, they still contain natural sugars and may affect blood sugar levels. People with diabetes should monitor portion sizes and consult with a healthcare professional or registered dietitian about incorporating raisins into their diet.
Are Godfather’s Pizza Raisins suitable for vegans or vegetarians?
The information provided does not indicate whether Godfather’s Pizza Raisins are suitable for vegans or vegetarians. To ensure compliance with specific dietary preferences or restrictions, it’s best to contact the restaurant directly for accurate information regarding ingredients and preparation methods.