Godfather’s Pizza Kidney Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Kidney Beans from Godfather’s Pizza.

Calories

There are 110 calories in Kidney Beans.

110

Nutrition Facts

Serving Size 1/2 cup
Calories 110
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrates 20g 7%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Godfather’s Pizza

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious and satisfying meal, Godfather’s Pizza offers a wide variety of options to satisfy your cravings. Among their offerings is a nutritious and flavorful side dish called Kidney Beans. Packed with essential nutrients and delicious flavor, these kidney beans are a fantastic addition to any meal. In this expert article, we will explore the features, benefits, and drawbacks of Godfather’s Pizza Kidney Beans.

Features & Benefits

Godfather’s Pizza Kidney Beans are a rich source of plant-based protein, making them an excellent choice for vegetarians and vegans. With 8 grams of protein per serving, these kidney beans can contribute to your daily protein intake and help support muscle growth and repair.
In addition to protein, kidney beans are also a good source of carbohydrates, providing energy for your daily activities. With 20 grams of carbohydrates per serving, these beans can be a valuable part of a balanced diet.
The lack of fat in Godfather’s Pizza Kidney Beans makes them a low-fat option, which can be beneficial for individuals looking to manage their fat intake or maintain a healthy weight.

Benefits:

One of the notable benefits of Godfather’s Pizza Kidney Beans is their high protein content. Protein is essential for building and repairing tissues, supporting a healthy immune system, and promoting satiety. Including kidney beans in your diet can help you meet your protein needs, especially if you are following a plant-based or vegetarian lifestyle.
Kidney beans are also an excellent source of fiber, which aids in digestion and promotes regularity. The fiber in these beans can help you feel fuller for longer, which may help with weight management and prevent overeating.
Another benefit of kidney beans is their versatility. You can enjoy them as a side dish on their own or incorporate them into a variety of recipes. Whether you add them to salads, soups, or stews, kidney beans can enhance the flavor and nutritional profile of your meals.

Disadvantages:

While Godfather’s Pizza Kidney Beans offer numerous health benefits, it’s important to be mindful of portion sizes. These beans are relatively high in carbohydrates, so individuals following a low-carb or ketogenic diet may need to moderate their intake.
In addition, some people may experience digestive discomfort when eating beans due to their high fiber content. If you’re not used to eating high-fiber foods, it’s a good idea to introduce kidney beans into your diet gradually to allow your body to adjust.

Conclusion

Godfather’s Pizza Kidney Beans are a delicious and nutritious option for people looking for a tasty side dish. With their high protein content, low fat content, and versatility, these beans offer a number of benefits, including supporting muscle growth, aiding digestion, and promoting satiety.
While they are generally well tolerated, individuals should be mindful of portion sizes and potential digestive discomfort. By incorporating Godfather’s Pizza Kidney Beans into a balanced diet, you can enjoy the nutritional power and culinary versatility they bring to the table.
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Some people may experience digestive discomfort when eating beans, including kidney beans, due to their high fiber content. It’s a good idea to introduce them into your diet gradually to allow your body to adjust. Drinking plenty of water and cooking beans thoroughly can also help reduce the likelihood of indigestion.