Fuddruckers Southern Grilled Chicken Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Southern Grilled Chicken Salad from Fuddruckers.

Calories

There are 665 calories in Southern Grilled Chicken Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Fuddruckers

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Fuddruckers is known for its delicious burgers, but did you know they also offer a variety of salads? One of the standout options on their menu is the Southern Grilled Chicken Salad. Packed with flavor and healthy ingredients, this salad is a satisfying and nutritious choice for the health-conscious. In this article, we will explore the features, benefits, and drawbacks of this delicious salad.

Features:

Fuddruckers Southern Grilled Chicken Salad is a balanced combination of fresh ingredients. Here are its key features:

• Grilled chicken: The salad features tender and juicy grilled chicken as the main source of protein. Grilling adds a smoky flavor and helps retain the natural juiciness of the chicken.
• Fresh vegetables: The salad is generously topped with a variety of crisp and colorful vegetables such as lettuce, tomatoes, cucumbers and red onions. These vegetables provide important vitamins, minerals and fiber.
• Flavorful dressing: Southern Grilled Chicken Salad comes with a choice of dressings. Choose a light vinaigrette or a creamy dressing to enhance the flavors of the salad.

Benefits:

Southern Grilled Chicken Salad offers several benefits that make it a great choice for those looking for a nutritious meal:

• High protein content: Grilled chicken is a lean source of protein, which is essential for building and repairing tissue and supporting healthy immune function.
• Plenty of vegetables: The salad is loaded with fresh vegetables that provide a wide range of essential vitamins, minerals and antioxidants. These nutrients contribute to overall health and wellness.
• Low-calorie option: With just 665 calories per serving, Southern Grilled Chicken Salad can be a satisfying meal without excessive caloric intake. It may be an appropriate choice for individuals watching their calorie intake or trying to maintain a healthy weight.
• Fiber: The vegetables in the salad are a good source of fiber, which aids in digestion, promotes satiety, and helps maintain a healthy digestive system.

Cons:

While the Southern Grilled Chicken Salad offers many benefits, it’s important to consider a few potential drawbacks:

• High sodium content: The salad contains 2173 mg of sodium per serving, which is quite high. Individuals who need to limit their sodium intake for health reasons should be aware of this and consider alternative options.
• Missing Nutrition Information: The information provided is missing details on certain key nutrients such as fat, cholesterol, sugar and fiber. Individuals with special dietary needs or restrictions may find it difficult to make informed choices based on this incomplete information.
• Allergen information not available: Allergen information for the Southern Grilled Chicken Salad is not currently available on the website. Individuals with food allergies or sensitivities should exercise caution and contact staff for more information.

Despite these potential drawbacks, Fuddruckers Southern Grilled Chicken Salad remains a delicious and nutritious option for those looking for a healthy meal.

Conclusion

Fuddruckers Southern Grilled Chicken Salad is a tasty and balanced salad that offers a number of benefits. With its grilled chicken, fresh vegetables and choice of dressings, it is a satisfying meal option. However, it’s important to note its high sodium content and lack of detailed nutrition and allergen information. As with any food choice, it’s a good idea to consider your dietary needs and preferences before making a decision.

Questions and Answers

Can I adjust the Southern Grilled Chicken Salad to meet my dietary needs?

Yes, Fuddruckers offers customization options for its salads. You can change ingredients or dressings to suit your dietary preferences or any special restrictions you may have. Feel free to share your preferences with the staff to create a salad that meets your needs.

Is the dressing included in the calorie count for the Southern Grilled Chicken Salad?

The calorie count listed for the Southern Grilled Chicken Salad includes the salad ingredients, but does not specify whether it includes the dressing. It’s important to note that dressings can add extra calories, so pay attention to the dressing you choose and consider its nutritional content separately.

Are there vegetarian or vegan options for the Southern Grilled Chicken Salad?

The Southern Grilled Chicken Salad, as the name suggests, contains grilled chicken as its primary source of protein. Unfortunately, Fuddruckers does not currently offer a vegetarian or vegan alternative for this particular salad. However, they may have other salad options that cater to vegetarian or vegan diets, so feel free to inquire with the staff about alternative choices.

Are there gluten-free options for the Southern Grilled Chicken Salad?

While the exact gluten-free status of the Southern Grilled Chicken Salad is not specified, Fuddruckers may be able to accommodate gluten-free requests. They may have gluten-free dressings or the ability to remove certain ingredients that contain gluten. It is recommended that you communicate your dietary needs to the staff and inquire about gluten-free options and potential cross-contamination risks.

Can I order the Southern Grilled Chicken Salad to go or for delivery?

Yes, Fuddruckers generally offers takeout and delivery services. You can enjoy the Southern Grilled Chicken Salad in the comfort of your own home or office by placing a takeout or delivery order through their designated channels. Check with your local Fuddruckers location for availability and delivery options in your area.